Discover delicious veggie burgers suitable for vegetarians, vegans, and those embracing plant-based choices. The inclusion of sweet beets is balanced with savory ingredients, creating a delightful taste even for non-beet enthusiasts.
Key Ingredients: Freekeh White quinoa Beets Chickpeas Tahini Garlic Ginger Onion Burger buns Avocado Swipe up for the full list!
Begin by cooking freekeh and quinoa separately, although they might share a cooking method and time. While grains cook, roughly chop beets and pulse them in a food processor until chunky. Combine cooked and drained chickpeas and tahini with the beets, processing to mix and mash, avoiding over-pureeing.
Combine minced garlic, grated ginger, onion, orange zest, cilantro, parsley, chili powder, cumin, salt, and pepper in a large bowl. Mix thoroughly. Add beet and chickpea mixture, along with beaten egg and rolled oats, to the garlic mixture, stirring until fully combined. Once freekeh and quinoa are cooked and cooled, add them to the beet mixture and mix well.