How to Make Tabouli Salad (Tabbouleh)

This Tabouli Salad Recipe (Tabbouleh) is a traditional Lebanese recipe that’s made with lots of finely chopped parsley, mint, tomatoes, and soaked bulgur wheat. Seasoned with fresh lemon juice and a little bit of olive oil, this salad is healthy, delicious, and super easy to make. No fancy tableware or expectations are required, it is meant to be enjoyed as a collection with other small bites like soft pita bread, savory dips, and spice-covered meats.

Tabouli Salad

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What Goes In Tabouli Salad?

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Key Ingredients: – Bulgur – Fresh Parsley – Fresh Mint – Green Onions Swipe up for the full list!

Soak the bulgur in boiling water. There is no need to cover or maintain a simmer over low heat, just add the boiled water, give it a stir, and soak. Drain through a fine-mesh strainer, pressing the bulgur gently with a paper towel to remove any remaining liquid. Set aside to cool.

How To Make Tabouli Salad


Remove the thick stems from each bunch of parsley and mint. Either finely chop the herbs using a knife, or pulse the herbs, one bunch at a time, in a food processor until finely minced. Transfer to a large bowl.


How To Make Tabouli Salad

Combine the cooled bulgur wheat with the minced parsley and mint. Add the green onions and diced tomatoes.


How To Make Tabouli Salad

In a small bowl whisk together the EVOO, lemon juice, salt, and pepper. Add the dressing to the salad and mix well to combine. Season with additional salt and pepper, to taste.


How To Make Tabouli Salad

Swipe up to get the step-by-step recipe and full ingredients list!