Overnight Oats with Yogurt

A close-up strawberry overnight yogurt oats

4.82 from 72 votes

Yogurt Overnight Oats are a fun and easy no-cook make-ahead breakfast or healthy snack. Just 5-minutes to prep and made with a handful of simple ingredients, these delicious overnight oats with yogurt are protein-packed, healthy, and gluten-free.

Prep Time5

Resting Time4

Total Time5

Servings: servings

Calories: 665kcal

Chef: Jessica Randhawa

Ingredients

▢ 2 cups quick-cooking rolled oats - see notes
▢ 2 cups milk - see notes
▢ 2 cups low-fat Greek yogurt - see notes
▢ 1 cups fresh fruit - chopped
▢ 1 tablespoon chia seeds
▢ 1½ teaspoon honey - optional

Toppings (optional)

▢ Fresh fruit - chopped
▢ Fruit jam - 1-2 tsp per serving
▢ granola

Instructions

Transfer the rolled oats, milk, yogurt, fresh fruit (I added strawberries), chia seeds, and honey to a large bowl and mix well to combine.
(Optional) Divide and transfer the combined oats and yogurt to individual serving jars. Layer with fresh fruit and jam, if desired.
Cover with plastic wrap/seal jars with a tight-fitting lid and transfer to the refrigerator for 4-12 hours, or until the oats have softened and thickened.

Notes

Oats: If you're sensitive to gluten, be sure to purchase gluten-free rolled oats.
Milk: This recipe is great with all types of milk including cow milk, almond milk, soy milk, oat milk, coconut milk, etc.
Yogurt: To make this recipe vegan, use your favorite plant-based, dairy-free yogurt.
Sweetener: To make this recipe vegan, swap the honey for maple syrup.
When stored in the refrigerator and in an air-tight container, these yogurt overnight oats are good for up to 5 days.

Nutrition

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