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Ramen Glow Bowl with Miso Tahini Dressing
5 from 8 votes

Ramen Glow Bowl with Miso Tahini Dressing

Packed full of crunchy veggies and creamy avocado, this Ramen Glow Bowl with Miso Tahini Dressing is the perfect fast, healthy and satisfying lunch or dinner bowl.
Prep Time20 minutes
Cook Time5 minutes
Total Time25 minutes
Servings: 2 servings
Calories: 943kcal

Ingredients

FOR THE MISO TAHINI DRESSING

FOR THE GLOW BOWL

  • 5.6 oz ramen - 1 packages, cooked according to package instructions
  • 2 cups broccoli florets
  • ½ head green cabbage - shredded
  • 1 cup shelled edamame - thawed
  • ½ cup fresh peas
  • 2 cups mung bean sprouts - or 2 small handfuls
  • 1 avocado - pitted and sliced
  • 1 kohlrabi - peeled and chopped into matchsticks
  • 1 radish - sliced
  • ½ cucumber - sliced
  • Sesame seeds - for garnish

Instructions

FOR THE MISO TAHINI DRESSING

  • In a medium bowl combine all ingredients for the dressing and whisk well to combine. Taste and make any adjustments needed.

FOR THE GLOW BOWL

  • Bring a large pot of water to a boil over high heat. Once boiling, add the broccoli florets. Allow the broccoli to cook for approximately 2 minutes. As the broccoli cooks, prepare an ice water bath and set aside. After two minutes (the broccoli is not being fully cooked, just blanched), remove from the boiling water with a large slotted spoon and transfer to the prepared ice bath to stop cooking (Do NOT drain the boiling water).
  • Remove the broccoli from the ice bath and drain.
  • In the same pot of water the broccoli was blanched in, cook the ramen according to package instructions, taking care not to over cook (it's best to remove noodles from the boiling water when they are slightly undercooked by 1 minute or so). Drain and rinse with cold water to stop ramen from cooking further. Set aside.
  • Prepare the remaining ingredients.
  • Assemble each bowl, starting with the ramen noodles followed by vegetables, avocado and miso tahini dressing.

Nutrition

Calories: 943kcal | Carbohydrates: 121g | Protein: 37g | Fat: 50g | Saturated Fat: 10g | Sodium: 3040mg | Potassium: 2412mg | Fiber: 29g | Sugar: 29g | Vitamin A: 1295IU | Vitamin C: 268.9mg | Calcium: 318mg | Iron: 10.5mg
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