Ramen Glow Bowl with Miso Tahini Dressing
Packed full of crunchy veggies and creamy avocado, this Ramen Glow Bowl with Miso Tahini Dressing is the perfect fast, healthy and satisfying lunch or dinner bowl.
Prep Time20 minutes mins
Cook Time5 minutes mins
Total Time25 minutes mins
Servings: 2 servings
Calories: 943kcal
FOR THE MISO TAHINI DRESSING
FOR THE MISO TAHINI DRESSING
FOR THE GLOW BOWL
Bring a large pot of water to a boil over high heat. Once boiling, add the broccoli florets. Allow the broccoli to cook for approximately 2 minutes. As the broccoli cooks, prepare an ice water bath and set aside. After two minutes (the broccoli is not being fully cooked, just blanched), remove from the boiling water with a large slotted spoon and transfer to the prepared ice bath to stop cooking (Do NOT drain the boiling water).
Remove the broccoli from the ice bath and drain.
In the same pot of water the broccoli was blanched in, cook the ramen according to package instructions, taking care not to over cook (it's best to remove noodles from the boiling water when they are slightly undercooked by 1 minute or so). Drain and rinse with cold water to stop ramen from cooking further. Set aside.
Prepare the remaining ingredients.
Assemble each bowl, starting with the ramen noodles followed by vegetables, avocado and miso tahini dressing.
Calories: 943kcal | Carbohydrates: 121g | Protein: 37g | Fat: 50g | Saturated Fat: 10g | Sodium: 3040mg | Potassium: 2412mg | Fiber: 29g | Sugar: 29g | Vitamin A: 1295IU | Vitamin C: 268.9mg | Calcium: 318mg | Iron: 10.5mg
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