Buckwheat Oatmeal Breakfast Bowl
Learn how to make a healthy Buckwheat Oatmeal Breakfast Bowl which will get you off to a healthy start in the morning!
Servings: 2 servings
Calories: 447kcal
Ingredients
- ½ cup dry creamy buckwheat hot cereal - cooked according to package instructions
- Milk of choice - almond, cow, soy, coconut
- 1 banana - sliced in half horizontally
- 7 fresh strawberries - slice
- ½ cup fresh blackberries
- ¼ cup cocoa nibs
- ¼ cup pomegranate arils
- ¼ cup roasted sunflower seeds
- 1 teaspoon ground cinnamon
- 1 tablespoon chia seeds
- 2 tablespoon almond butter
Instructions
- Prepare oatmeal according to package instructions and divide between two serving bowls.
- While the oatmeal is still hot add desired amount of milk to each bowl, dividing fruit, seeds and peanut butter between bowls.
- Serve immediately.
Nutrition
Calories: 447kcal | Carbohydrates: 44g | Protein: 12g | Fat: 27g | Saturated Fat: 6g | Sodium: 7mg | Potassium: 671mg | Fiber: 13g | Sugar: 15g | Vitamin A: 115IU | Vitamin C: 39.5mg | Calcium: 134mg | Iron: 2.8mg
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