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Buckwheat Oatmeal Breakfast Bowl
5 from 2 votes

Buckwheat Oatmeal Breakfast Bowl

Learn how to make a healthy Buckwheat Oatmeal Breakfast Bowl which will get you off to a healthy start in the morning!
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Breakfast
Cuisine: American
Keyword: Buckwheat Oatmeal Breakfast Bowl
Servings: 2 servings
Calories: 447kcal


  • 1/2 cup dry creamy buckwheat hot cereal cooked according to package instructions
  • Milk of choice almond, cow, soy, coconut
  • 1 banana sliced in half horizontally
  • 7 fresh strawberries slice
  • 1/2 cup fresh blackberries
  • 1/4 cup cocoa nibs
  • 1/4 cup pomegranate arils
  • 1/4 cup roasted sunflower seeds
  • 1 teaspoon ground cinnamon
  • 1 tablespoon chia seeds
  • 2 tablespoons almond butter


  • Prepare oatmeal according to package instructions and divide between two serving bowls.
  • While the oatmeal is still hot add desired amount of milk to each bowl, dividing fruit, seeds and peanut butter between bowls.
  • Serve immediately.


Calories: 447kcal | Carbohydrates: 44g | Protein: 12g | Fat: 27g | Saturated Fat: 6g | Sodium: 7mg | Potassium: 671mg | Fiber: 13g | Sugar: 15g | Vitamin A: 115IU | Vitamin C: 39.5mg | Calcium: 134mg | Iron: 2.8mg
Course Breakfast
Cuisine American
Keyword Buckwheat Oatmeal Breakfast Bowl
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