Autumn Chicken Skillet with Apples and Sweet Potatoes
All the comfort and flavor of Autumn in this single skillet dinner! Made with fresh, seasonal fruits and vegetables and chicken, this easy and healthy dish will instantly become a family favorite.
Servings: 6 servings
Heat a large skillet over medium high heat (I used my 13-inch cast iron skillet, but any large skillet or Dutch oven will work great). Add olive oil and heat until shimmering. Add your Foster Farms Simply Raised Chicken to the skillet, spreading evenly over the bottom. Season with salt, pepper, 1 teaspoon of the ground cinnamon and dried thyme. Cook until chicken is lightly browned and cooked through- approximately 5 to 6 minutes, stirring occasionally. Once cooked, transfer chicken to a plate to rest.
Add 1 tablespoon of butter to the skillet and add onion, garlic and approximately 1/2 teaspoon of salt. Stir and cook for approximately 1 minute. Add Brussels sprouts and sweet potato and continue to cook, stirring occasionally. Continue to cook until vegetables are start to soften and Brussels sprouts start to brown, approximately 10 minutes.
Stir in apples, cinnamon, lemon juice and lemon zest. Cook for 1 minute, or until everything is fully mixed. Add the chicken broth and bring to a boil. Cook until evaporated.
Add chicken back to the skillet and stir in fresh thyme. Best served warm.
Calories: 276kcal | Carbohydrates: 36g | Protein: 20g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 53mg | Sodium: 158mg | Potassium: 919mg | Fiber: 7g | Sugar: 17g | Vitamin A: 6910IU | Vitamin C: 77.6mg | Calcium: 76mg | Iron: 2.2mg