Blueberry Overnight Oats
Healthy and simple Blueberry Overnight Oats is one of my all-time favorite yummy breakfast recipes that always makes my busy mornings easier.
Servings: 2 servings
Calories: 447kcal
Ingredients
- 1 cup old fashioned oats
- 1 cup blueberry yogurt
- 1 cup milk - almond, soy, cow, etc
- ¼ teaspoon almond extract
- 2 tablespoon chia seeds
Toppings:
- ¼ cup fresh or frozen blueberries
- 2 tablespoon slivered almonds
- honey - to taste
Instructions
- Add the oats, yogurt, milk, almond extract, and chia seeds to a large mason jar (or two smaller ones) and mix well. I stir with a spoon, put on the lid, and shake until the chia seeds are well distributed. Jars can stay in the fridge for at least 4-6 hours. When ready to eat, stir and top with blueberries, almonds, and honey (or the sweetener of your choice).
Nutrition
Calories: 447kcal | Carbohydrates: 67g | Protein: 18g | Fat: 12g | Saturated Fat: 1g | Cholesterol: 13mg | Sodium: 123mg | Potassium: 673mg | Fiber: 10g | Sugar: 30g | Vitamin A: 290IU | Vitamin C: 1.8mg | Calcium: 405mg | Iron: 3.2mg
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