Print Recipe
5 from 16 votes

Healthy On-the-Go Meal Prep Snack Ideas

Eating healthy on-the-go has never been easier with these delicious, colorful, and nutritious Meal Prep Snack Ideas.
Prep Time15 mins
Total Time15 mins
Course: Meal Prep, Snack
Cuisine: American
Servings: 3 snack packs (1 of each)
Calories: 406kcal
Author: Jessica Randhawa

Ingredients

Fruit Snack Pack

Vegetable Snack Pack

  • 5 cherry tomatoes
  • 1/4 red bell pepper, seeded and sliced
  • 1/3 cup sugar snap peas
  • 1/3 cup English cucumber, sliced
  • 1/2 cup baby carrots
  • 2 tbsp hummus
  • 1 Foster Farms Bold Bites Pouch

Protein Snack Pack

Instructions

Fruit Snack Pack

  • Fill a small reusable dipping sauce container with 2 tablespoons of trail mix. Secure lid and transfer to a single-compartment container. Arrange the prepared fruit (orange, strawberries, grapes, raspberries) within the container and cover. Serve with 1 pouch of your favorite Foster Farms Bold Bites and transfer to a lunch box with a small ice pack or store in the refrigerator until ready to enjoy.

Vegetable Snack Pack

  • Fill a small reusable dipping sauce container with 2 tablespoons of hummus. Secure lid and transfer to a single-compartment container. Arrange the prepared vegetables (tomatoes, bell pepper, sugar snap peas, cucumber, and carrots) within the container and cover. Serve with 1 pouch of your favorite Foster Farms Bold Bites and transfer to a lunch box with a small ice pack or store in the refrigerator until ready to enjoy.

Protein Snack Pack

  • Fill a small reusable dipping sauce container with 2 tablespoons of hazelnuts (or another favorite nut). Secure lid and transfer to a single-compartment container. Arrange the prepared protein (hard-boiled egg, cheese, chickpeas, and avocado) within the container and cover. Serve with 1 pouch of your favorite Foster Farms Bold Bites and transfer to a lunch box with a small ice pack or store in the refrigerator until ready to enjoy. For best results, I recommend enjoying this snack pack within 24-48 hours.

Notes

  • Feel free mix and match all your favorite snacks together or keep them separated based on vegetable, fruit, and protein.
  • Nutrition information is for 1 snack pack (including 1 Bold Bites pouch. Please note that the amount provided is anĀ estimate).

Nutrition

Calories: 406kcal | Carbohydrates: 29g | Protein: 26g | Fat: 20g | Saturated Fat: 4g | Cholesterol: 72mg | Sodium: 708mg | Potassium: 673mg | Fiber: 8g | Sugar: 13g | Vitamin A: 3795IU | Vitamin C: 52.4mg | Calcium: 132mg | Iron: 2.6mg
Did you make this recipe?Tag @theforkedspoon and hashtag it #theforkedspoon and please leave your star rating in the comment section on this post.