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A dessert on a plate, with Banana Mango Smoothie Bowl
5 from 1 vote

Banana Mango Smoothie Breakfast Bowl with Bee Pollen and Turmeric

Rumored to be the most important meal of the day, start yours with this Banana Mango Smoothie Breakfast Bowl with Bee Pollen and Turmeric.
Prep Time5 mins
Total Time5 mins
Servings: 2 Smoothie Bowls
Calories: 421kcal

Ingredients

  • 1 cup orange juice or pineapple juice
  • 1 cup milk (I used 2%)
  • 1 cup plain Greek yogurt
  • 1 banana
  • 1 1/2 cups frozen mango
  • 1 large golden beet cooked and peeled
  • 1 tbsp honey
  • 6 almonds
  • 1/4 tsp ground cinnamon
  • 1/4 tsp turmeric
  • 2 tbsp rolled oats
  • 1-2 tbsp bee pollen
  • Additional fruit, oats, chia seeds, bee polled for topping

Instructions

  • Add the orange juice, milk, yogurt, banana, frozen mango, cooked beet, honey, almonds, cinnamon, turmeric, oats, and bee pollen in the bowl of a high-speed blender. Blend on high for 2-3 minutes, or until smooth, creamy and fully blended.
  • Divide smoothie into two bowls and top with additional rolled oats, bee pollen, chia seeds, banana, mango, and coconut chips, if desired. Best served immediately.

Nutrition

Calories: 421kcal | Carbohydrates: 73g | Protein: 19g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 17mg | Sodium: 100mg | Potassium: 926mg | Fiber: 5g | Sugar: 57g | Vitamin A: 1575IU | Vitamin C: 62.7mg | Calcium: 286mg | Iron: 1.2mg
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