Sweet Potato Nachos with Tempeh and Roasted Squash
A million times healthier than nachos with fried tortillas, these Sweet Potato Nachos are loaded with roasted veggies, fresh veggies, protein-packed tempeh, and creamy avocado.
Servings: 4 servings
Calories: 365kcal
Ingredients
For the Potatoes and Squash
- 2-3 small sweet potatoes - thinly sliced
- 2 teaspoon olive oil - divided
- ½ teaspoon ground cinnamon
- Pinch of cayenne pepper - optional
- salt and fresh ground pepper - to taste
- 2-3 zucchini or yellow squash - sliced
For the tempeh
- 8 ounces tempeh - roughly chopped
- 1 teaspoon olive oil
- salt + pepper - to taste
- 2 tablespoon low sodium soy sauce
- 1 cup cherry tomatoes - halved
- 1 bell pepper - seeded and diced
- ½ red onion - diced
- 1 jalapeño - sliced
- ½ cup sweet yellow corn
- 1 small bunch fresh cilantro - chopped
- ½ cup green onion - chopped
- 2 avocado - smashed
- 2 large limes
- Salsa - use your fav
- Cotija cheese - crumbled
Instructions
- Preheat oven to 425 degrees F and line 1-2 large baking sheets with parchment paper.
- In a large bowl toss together the sweet potatoes with the olive oil, ground cinnamon, cayenne pepper and fresh ground salt and pepper. In a separate bowl toss together the zucchini and yellow squash with the olive oil, salt, and pepper until coated.
- Transfer the sweet potato rounds and squash to the prepared baking sheets in a single layer. Transfer to the oven and roast for approximately 25 minutes (the sweet potatoes) and 15 minutes (the squash), or until cooked to desired doneness.
- Remove from the oven and transfer to a large cast iron skillet or serving platter.
- Meanwhile, in a medium bowl, gently toss together the halved cherry tomatoes and the diced bell pepper, red onion, jalapeño, corn, and cilantro.
- Top the “nachos” with the fresh mixed veggies, smashed avocado, chopped green onion, green onion, salsa and lots of cotija cheese.
Nutrition
Calories: 365kcal | Carbohydrates: 27g | Protein: 15g | Fat: 24g | Saturated Fat: 4g | Sodium: 333mg | Potassium: 1218mg | Fiber: 9g | Sugar: 7g | Vitamin A: 1705IU | Vitamin C: 81.9mg | Calcium: 110mg | Iron: 3.3mg
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