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Buckwheat Oatmeal Breakfast Bowl
4.50 from 6 votes

Buckwheat Oatmeal Breakfast Bowl

Learn how to make a healthy Buckwheat Oatmeal Breakfast Bowl which will get you off to a healthy start in the morning!
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Servings: 2 servings
Calories: 447kcal

Ingredients

  • ½ cup dry creamy buckwheat hot cereal - cooked according to package instructions
  • Milk of choice - almond, cow, soy, coconut
  • 1 banana - sliced in half horizontally
  • 7 fresh strawberries - slice
  • ½ cup fresh blackberries
  • ¼ cup cocoa nibs
  • ¼ cup pomegranate arils
  • ¼ cup roasted sunflower seeds
  • 1 teaspoon ground cinnamon
  • 1 tablespoon chia seeds
  • 2 tablespoon almond butter

Instructions

  • Prepare oatmeal according to package instructions and divide between two serving bowls.
  • While the oatmeal is still hot add desired amount of milk to each bowl, dividing fruit, seeds and peanut butter between bowls.
  • Serve immediately.

Nutrition

Calories: 447kcal | Carbohydrates: 44g | Protein: 12g | Fat: 27g | Saturated Fat: 6g | Sodium: 7mg | Potassium: 671mg | Fiber: 13g | Sugar: 15g | Vitamin A: 115IU | Vitamin C: 39.5mg | Calcium: 134mg | Iron: 2.8mg
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