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Mango Avocado Smoothie
5 from 1 vote

Mango Avocado Smoothie

Learn how to make a healthy kid-approved Mango Avocado Smoothie!
Prep Time5 mins
Total Time5 mins
Servings: 2 servings
Calories: 313kcal

Ingredients

  • 1.5 cups frozen mango
  • ½ pitted avocado
  • 1 cup low-fat yogurt - plain or vanilla
  • 1 cup almond milk - or milk of choice
  • 2 tablespoon honey - plus more for serving
  • Mixed seeds for topping - optional

Instructions

  • Place all ingredients except for the mixed seeds in the bowl of a high powered blender. Start low and gradually increase speed, blending until ingredients are smooth and completely blended, approximately 1-2 minutes. Best served immediately.

Nutrition

Calories: 313kcal | Carbohydrates: 49g | Protein: 9g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 7mg | Sodium: 253mg | Potassium: 738mg | Fiber: 5g | Sugar: 43g | Vitamin A: 1475IU | Vitamin C: 51.1mg | Calcium: 394mg | Iron: 0.6mg
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