Mango Avocado Smoothie
This delicious Mango Avocado Smoothie is super easy to make and comes packed with nutrients and healthy fats. Avocado goes surprisingly well with tropical mango, making this to creamy treat everyone loves.
Servings: 2 servings
Calories: 313kcal
Ingredients
- 1.5 cups frozen mango
- ½ pitted avocado
- 1 cup low-fat yogurt - plain or vanilla
- 1 cup almond milk - or milk of choice
- 2 tablespoon honey - plus more for serving
- Mixed seeds for topping - optional
Instructions
- Place all ingredients except for the mixed seeds in the bowl of a high powered blender. Start low and gradually increase speed, blending until ingredients are smooth and completely blended, approximately 1-2 minutes. Best served immediately.
Nutrition
Calories: 313kcal | Carbohydrates: 49g | Protein: 9g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 7mg | Sodium: 253mg | Potassium: 738mg | Fiber: 5g | Sugar: 43g | Vitamin A: 1475IU | Vitamin C: 51.1mg | Calcium: 394mg | Iron: 0.6mg
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