Berry Beet Spinach Smoothie
This simple Blueberry, Beet and Spinach Smoothie is packed full of good nutrietion!
Servings: 2 servings
Grab the best blender you have and dump in all the ingredients. If you have the "pulse" option on your blender, push it a couple times to get things moving. Then blend on high for 1-2 minutes until smooth. If you find that your smoothie is too thick and not blending well, simply add more liquid of choice (I usually add more milk for the protein, but you can also add juice or water).
Pour into a glass and enjoy! Best when served right away.
Calories: 382kcal | Carbohydrates: 54g | Protein: 21g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 23mg | Sodium: 195mg | Potassium: 1176mg | Fiber: 10g | Sugar: 36g | Vitamin A: 1810IU | Vitamin C: 62.9mg | Calcium: 407mg | Iron: 2.5mg