Tropical Carrot Smoothie Recipe
Take a break from the chaos of everyday life and #crunchout with this 5-minute, vegan tropical Carrot Smoothie Recipe! Made with 100% carrot juice, oat milk, fresh ginger, banana, pineapple, and mango, the whole family will love this delicious treat - little ones included!
Servings: 4 (small) smoothies
Add all ingredients to the bowl of a large blender, starting with the liquids (carrot juice and milk) and ending with the frozen ingredients (frozen fruit and ice).
Process until frozen mango and pineapple are fully blended and the ginger is completely processed.
Best served immediately.
Calories: 132kcal | Carbohydrates: 31g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 72mg | Potassium: 438mg | Fiber: 3g | Sugar: 21g | Vitamin A: 11898IU | Vitamin C: 43mg | Calcium: 110mg | Iron: 1mg