10 Minute Garlic Bok Choy Recipe
Crisp, fresh, and bursting with loads of unexpected flavor, this Garlic Bok Choy Recipe is guaranteed to be your new favorite side dish.
Servings: 6 as a side
Calories: 54kcal
Ingredients
- 1 tablespoon vegetable oil
- 5 cloves garlic - minced
- 2 large shallots - minced
- 2 pounds baby bok choy - halved or quartered
- 2 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1 teaspoon crushed red pepper - optional
Instructions
- Add the oil to a large wok or skillet over medium-high heat. Swirl to coat the entire surface of the pan. Add the garlic and shallots, stirring continuously for 1-2 minutes, or until fragrant.
- Add the bok choy, soy sauce, and sesame oil. Toss to coat and cover. Cook for 1-2 minutes, uncover and toss, and then cover and continue to cook until bok choy is cooked to desired doneness (approximately 3-5 minutes more).
- Sprinkle with crushed red pepper and serve immediately. Enjoy!
Notes
- You may use bok choy or baby bok choy for this recipe. If you use bok choy, I recommend chopping into smaller pieces to expedite cooking time.
- To make this recipe gluten-free, substitute regular soy sauce with gluten-free Tamari.
Nutrition
Calories: 54kcal | Carbohydrates: 4g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 439mg | Potassium: 29mg | Fiber: 1g | Sugar: 1g | Vitamin A: 6825IU | Vitamin C: 68.8mg | Calcium: 171mg | Iron: 1.3mg
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