Miso Cauliflower Recipe
This Miso Cauliflower Recipe is a great way to eat more vegetables while also enjoying a medley of rich flavors. Quick and easy to make, it's one of my favorite cauliflower side dishes to enjoy year-round.
Servings: 4 servings
Calories: 318kcal
Ingredients
- 1 large head of cauliflower - washed and cut into small florets
- 2.5 tablespoon white miso paste
- 1.5 tablespoon grapeseed oil - or oil of choice
- 1 tablespoon soy sauce
- 2 tablespoon rice wine vinegar
- ½ teaspoon red pepper flakes
- 2 teaspoon lemongrass paste - sold at most major supermarkets, omit if unavailable
- fresh cilantro or parsley - for garnish
Instructions
- Preheat oven to 450 degrees F. Line a large baking sheet with foil and spray lightly with nonstick cooking spray.
- In a large bowl, whisk together the miso paste, grapeseed oil, soy sauce, rice wine vinegar, red pepper flakes and lemongrass paste until fully combined.
- Add the cauliflower florets to the bowl and toss with the miso mixture. Spread the cauliflower florets onto the baking sheet in an even layer and bake for 25-30 minutes, or until nicely browned on the tips (it adds amazing flavor!).
- Garnish with fresh cilantro or parsley and serve warm.
Notes
Keep leftovers stored in an airtight container in the refrigerator for up to 3-4 days.
Nutrition
Calories: 318kcal | Carbohydrates: 18g | Protein: 9g | Fat: 24g | Saturated Fat: 2g | Cholesterol: 0mg | Sodium: 2639mg | Potassium: 447mg | Fiber: 4g | Sugar: 5g | Vitamin A: 295IU | Vitamin C: 51.6mg | Calcium: 48mg | Iron: 1.9mg
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