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Super Berry Chia Muffins
4.67 from 3 votes

Super Berry Chia Muffins

Berry Chia Muffins are family freindly and healthy!
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Servings: 12 muffins
Calories: 153kcal

Ingredients

Instructions

  • Preheat oven to 375 degrees F. Spray muffin pan with nonstick cooking spray and set aside.
  • In a medium bowl whisk the egg and sugar for a minute or two. Add the yogurt, oil, honey, vanilla, cinnamon, lemon juice and lemon zest and whisk until fully combined.
  • In a separate large mixing bowl, whisk together the flour, baking powder, baking soda and salt.
  • Pour the wet ingredients into the dry ingredients and mix until most of the flour has been incorporated. If you see a little that isn't yet mixed, that's ok. Do not overmix or you will have very dense, not so fluffy muffins. The batter will be thick.
  • With a rubber spatula, gently fold in the chia seeds and berries.
  • Carefully spoon batter into muffin pan and bake for approximately 15 minutes, or until the tops are golden and a toothpick inserted into the center comes out clean.

Nutrition

Calories: 153kcal | Carbohydrates: 24g | Protein: 3g | Fat: 4g | Saturated Fat: 0g | Cholesterol: 14mg | Sodium: 93mg | Potassium: 142mg | Fiber: 1g | Sugar: 10g | Vitamin A: 30IU | Vitamin C: 2.3mg | Calcium: 81mg | Iron: 1mg
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