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High protein snacks including cheese, egg, deli meat, hummus, and nuts in meal prep containers
4.83 from 79 votes

Protein Snack Pack - Lunch Meal Prep

These Protein Snack Packs are filled with hard-boiled eggs, almonds, hummus, and crunchy veggies. An easy and delicious Lunch Meal Prep Solution perfect for any protein lover, these fantastic little protein snack packs are perfect for school lunches, post-workout snacks, or picnics in the park.
For these Protein Snack Packs, I use these Single Compartment Containers.
Prep Time15 minutes
Total Time15 minutes
Servings: 5 Snack Packs
Calories: 589kcal

Ingredients

  • 1 ¼ cups hummus
  • 1 ¼ cups mixed nuts
  • 2 cups cheddar cheese - chopped into cubes
  • 12 ounces deli lunch meat
  • 2 ½ cups cherry tomatoes
  • 2 ½ cups sugar snap peas
  • 1 large English cucumber - sliced
  • 5 eggs - hardboiled

Instructions

  • Fill five mini Plastic cups with lids with hummus and seal (each will have approximately 2 ounces). Fill five more Plastic cups with lids with your favorite type of nut or nut mix and secure with the lid. Set aside.
  • Divide remaining ingredients- cheddar cheese, lunch meat, cherry tomatoes, sugar snap peas, English cucumber, and egg- among five Single Compartment Containers. Add one cup filled with hummus and one filled with nuts to each container. Seal and store in the refrigerator for up to 5 days. Enjoy!

Notes

Originally published on July 19, 2018

Nutrition

Calories: 589kcal | Carbohydrates: 28g | Protein: 34g | Fat: 40g | Saturated Fat: 13g | Cholesterol: 69mg | Sodium: 1339mg | Potassium: 799mg | Fiber: 8g | Sugar: 5g | Vitamin A: 1370IU | Vitamin C: 46.4mg | Calcium: 411mg | Iron: 5.4mg
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