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Home ยป Recipe Index ยป Pasta and Noodle Recipes

Spicy Peanut Soba Noodles

Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight Jessica Randhawa
October 11, 2017
5 from 3 votes


Last Updated June 12, 2020 | 0 Comments

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Super easy 20-minute Spicy Peanut Soba Noodles because is there anything better than carbs (and sneaky veggies) covered in a delicious peanut sauce? No. The answer is, no.

A bowl of food on a plate, with Noodle and Soba

I love a lot of things- the ocean, hotel beds, breakfast buffets, cauliflower, carbs, peanut butter… basically all the things that help make this world go round.

Unfortunately, I can’t always eat a buffet breakfast as I admire the sunrise over the ocean from the comfort of 1000 thread count hotel sheets.

Sans kiddo and so quiet I can actually hear the waves.

Just kidding- I would definitely still be sleeping at sunrise; soo buffet brunch? Anyway, before I get too lost in fantasy (sounds pretty dreamy, right?), let’s chat about what we can have right now…

dinner.

An easy, no fuss, actually pretty healthy bowl of noodles that tastes so guilty it should be eaten in secret (don’t do that last part). There are carb noodles, yes, but also zucchini noodles. Don’t worry, you won’t even notice. promise! I am a carb lover through and through, but I am all for recipes where I can swap out some of the carbs for veggies any chance I can get.

Then there’s the peanut sauce.

You guysss, I am a sauce person. I love sauce. All the sauce! Extra sauce! I can’t always say this is the best idea, but in the case of this recipe, have the extra sauce. So serious. In fact, I highly recommend making extra. You can thank me later 😉

Spicy Peanut Soba Noodles

Spicy Peanut Soba Noodles

RECIPE CARD

A bowl of food on a plate, with Noodle and Soba

Spicy Peanut Soba Noodles Recipe

5 from 3 votes
AuthorAuthor: Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa
Super easy 20-minute Spicy Peanut Soba Noodles because is there anything better than carbs (and sneaky veggies) covered in a delicious peanut sauce? No. The answer is, no.
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Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine American, Asian
Servings 4 servings
Calories 652 kcal

Ingredients
 
 

For the Spicy Peanut Sauce

  • 6 tablespoon peanut butter
  • ¼ cup water
  • 1 clove garlic - minced
  • 5 tablespoon soy sauce - (or tamati for a gluten free option)
  • 1 tablespoon sesame oil
  • 2 tablespoon maple syrup - or brown sugar
  • 1 lime juiced
  • ¼ cup Gochujang - or Sriracha, (less if you’re sensitive to spicy food)
  • ½ cup peanuts - or cashews, crushed

For the Noodles

  • 1.5 teaspoon olive oil - or coconut oil
  • 3 shallots - diced
  • pinch of salt
  • 3 zucchini - cut into noodles with a spirilizer or Y-peeler
  • 11 mini sweet peppers - seeded and sliced into strips
  • 10 ounces soba noodles
  • Sesame seeds - for garnish
  • Lime wedges - for serving
  • Crushed peanuts - for topping
  • Fresh cilantro or basil - chopped
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Instructions
 

For the Spicy Peanut Sauce

  • In the bowl of a blender or food processor, place all ingredients for the Spicy Peanut Sauce except for the chopped peanuts. Taste the sauce and make additions as needed. (*tip- I always make my sauce a little on the salty side since it will be the source of flavor and salt for the whole dish).
  • Add the crushed peanuts and pulse until desired consistency is reached (more or less chunky depending on preference).

For the Noodles and Vegetables

  • Cook the noodles according to package instructions (*note* I usually cook 1-2 minutes less than directions instruct to prevent overcooking-especially when noodles will later be returned to a skillet and cooked more). Drain, rinse with cold water and set aside.
  • Heat 1-2 teaspoons of oil in a large skillet or wok over medium-high heat. Once hot add the diced shallots and stir. Allow shallots to cook for 3-4 minutes, or until just starting to brown (not burn). Add a dash of salt to the shallots and mix well. Add the thinly sliced sweet peppers to the shallots and stir to combine, cooking for 2-3 minutes or until just starting to soften. Add the zucchini to the mini peppers and mix well to combine, cooking for just 1 minute.

Assemble

  • Remove the skillet or wok from the heat and gently toss the noodles and peanut sauce with the sautéed veggies and zucchini noodles. Garnish with sesame seeds, fresh lime juice, chopped cilantro and chopped peanuts, if desired.

Nutritional Information

Calories: 652kcal | Carbohydrates: 86g | Protein: 26g | Fat: 27g | Saturated Fat: 4g | Sodium: 1954mg | Potassium: 1212mg | Fiber: 7g | Sugar: 18g | Vitamin A: 2740IU | Vitamin C: 131.3mg | Calcium: 109mg | Iron: 4.8mg

(Nutrition information provided is an estimate and will vary based on cooking methods and specific brands of ingredients used.)

Did You Make This Recipe? Tag it Today!Mention @theforkedspoon or tag #theforkedspoon and please leave your star rating in the comment section below.

20 minute spicy peanut soba noodles

You may also enjoy these NOODLE recipes:

Ginger Garlic Miso Ramen Noodles with Poached Egg

Vietnamese Chicken Salad with Rice Noodles

 Ramen Noodles with Spicy Chili Sauce
 
 

About Jessica

Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight

Chef Jessica Randhawa leads The Forked Spoon. A world traveler, Jessica developed her passion for culinary arts while adventuring. With her recipes making their way onto renowned platforms such as Women's Health, Daily Mail, Al Jazeera, and Fox News, she's marked her presence in the culinary world. Jessica's academic credentials include a Bachelor of Science from the University of California.

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Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight

About Jessica Randhawa

Chef Jessica Randhawa leads The Forked Spoon. A world traveler, Jessica developed her passion for culinary arts while adventuring. With her recipes making their way onto renowned platforms such as Women's Health, Daily Mail, Al Jazeera, and Fox News, she's marked her presence in the culinary world. Jessica's academic credentials include a Bachelor of Science from the University of California.

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Recipe Rating




5 from 3 votes (3 ratings without comment)

Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight

Welcome to The Forked Spoon! I’m Chef Jessica Randhawa, and for over 14 years, I’ve been crafting and sharing more than 1200 recipes, blending delicious flavors with practical kitchen tips and expert culinary advice to elevate your everyday cooking. Learn more about meโ†’

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