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The Forked Spoon

Eat Healthy • Adventure Often

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Eat Healthy • Adventure Often

sliced cooked chicken breast

Main Course

A plate of Ground Beef Tacos

30 Minute Meals

A bowl of Ginger Garlic Noodle Soup With Bok Choy mushrooms

Soup

A plate Tomato Basil Salad

Salad

Browse Hundreds of Recipes

Browse hundreds of incredible family-friendly recipes covering dozens of diets, courses, and cuisines.

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Latest Recipes

A large white bowl filled with creamy potato salad and garnished with chopped parsley.

Easy Creamy Potato Salad Recipe

Couscous Salad with Cilantro Orange Dressing

Couscous Salad

Large white oval serving dish filled with homemade classic macaroni salad garnished with a light dusting of paprika and fresh chopped parsley.

Macaroni Salad

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Chicken Recipes

Baked Buffalo Chicken Dip Cheese Pull with a tortilla chip.

Buffalo Chicken Dip

Overhead image of four baked chicken breasts covered in buffalo sauce.

Buffalo Chicken

White bowl filled with homemade chicken soup.

Chicken Soup

Grilled and sliced Greek marinated chicken breasts.

Greek Chicken

Chef Jessica Randhawa of The Forked Spoon

Jessica Randhawa

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I’m Jessica! Aka mom, wife, chef, and travel-obsessed photographer. Welcome to The Forked Spoon. Here you can browse hundreds of incredible family-friendly recipes covering dozens of diets, courses, and cuisines. Learn more about me →

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Spring Recipes

White soup pot filled with chowder made using corn, zucchini, cauliflower, and light cream as the main ingredients.

Corn and Zucchini Chowder

Wooden spoon scooping cheesy zucchini casserole from a white casserole dish.

Zucchini Casserole

Overhead image of a large white serving bowl filled with Tortellini salad garnished with fresh oregano.

Tortellini Pasta Salad

Overhead image of grilled jerk chicken on a white plate with Jamaican rice and peas.

Jerk Chicken

More Spring Recipes

Find the Perfect Recipe

Easy Recipes

Image of of shredded flank steak simmering with onions, bell peppers, and olives in a rich tomato sauce in a large Dutch oven.

Ropa Vieja Recipe

A close up image of fully cooked slow cooker pot roast with picadillo.

Slow Cooker Picadillo Pot Roast

Large white pot filled with simmering beef tips in gravy.

Beef Tips and Gravy

More Easy Recipes

Popular Recipes

Acai topped with fresh fruit and granola.

Acai Bowl

A close up halved roasted butternut squash that has been roasted in a white dish

Roasted Butternut Squash

A bowl of Vietnamese Pho with a spoonful of bone broth

Pho

Bok Choy being cooked in a wok with a spoonful of garlic sauce

Bok Choy

Roasted Bones with roasted veggies in a stock pot being made into bone broth

Bone Broth

Four mahi mahi fillets in a large skillet covered with a homemade lemon butter sauce and garnished with fresh parsley.

Mahi Mahi

Breakfast

White plate with a fluffy buttermilk biscuit topped with creamy sausage gravy.

Biscuits and Gravy

A close up of food on a table, with fried Apple and overnight oats

Apple Cinnamon Overnight Oats

Glass Pyrex dish filled with cheesy tater tot breakfast casserole.

Tater Tot Breakfast Casserole

Piece of cheese and sausage breakfast sausage on a white plate with a glass od orange juice and bowl of fruit in the backgroud.

Breakfast Casserole

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Trending Recipes

Large white pot filled with cooked jambalaya made with white rice, chicken, andouille sausage, and shrimp, and garnished with chopped parsley and green onions.

Jambalaya

A close up of fresh beets

How to Cook Beets

White shallow bowl filled with the best chili recipe and topped with shredded cheddar cheese, sour cream, and green onions.

The Best Chili

A white bowl full of Chimichurri Sauce

Chimichurri

Two cooked bone-in garlic butter and thyme pork chops.

Pork Chop

Overhead image of a large white ceramic skillet filled with cheesy turkey pasta.

Ground Turkey Pasta

Cooking 101

Close up image of one whole garlic bulb surrounded by additional bulbs of garlic in the foreground and background.

How to Mince Garlic

Shallow serving bowl filled with cooked pearl barley.

How to Cook Pearl Barley

Image of two white ramekins one filled with pearled barley and one with hulled barley with the text overlay "Barley: What Is It And Is It Good For You?"

Barley: What Is It And Is It Good For You?

More Cooking Tips

Healthy Recipes

Large pot filled with blended Acorn Squash Soup.

Acorn Squash Soup

Four roasted acorn squash halves.

Roasted Acorn Squash – How to Cook Acorn Squash

Baked Sweet Potato

Perfect Baked Sweet Potato

White platter filled with simply seasoned delicata squash

How to Cook Delicata Squash

More Healthy Recipes
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The Forked Spoon has been featured on Yahoo, CountryLiving, MSN, Cosmopolitan, USA Today, and Parade
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