1 cooked squash
Scoop out the seeds and stringy bits with a spoon. Transfer, cut-side-up into a baking dish and brush with olive oil or melted butter, coating the entire surface of the squash.
Season with salt and pepper and brown sugar (if desired).
Transfer to the oven and roast until soft, and fork-tender. Remove from oven and allow to cool before scooping the flesh from the skin or using in your favorite recipes.