• About
  • Recipe Index
  • FAQs
  • Contact

The Forked Spoon

Family-Friendly Recipes by Chef Jessica Randhawa

  • Recipe Index
  • Breakfast
  • Salad
  • Soups
  • Sides
  • Dinners
  • Dessert
  • Diets

Home ยป Recipe Index ยป Breakfast Recipes

Easy Baked Oatmeal Recipe (Dairy-Free)

Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight Jessica Randhawa
December 8, 2019
4.91 from 10 votes


Last Updated September 21, 2020 | 1 Comment

This post may contain affiliate links. Read my disclosure policy.

Jump to Recipe

This Easy Baked Oatmeal Recipe is sponsored by Mariani™ Family Orchards, all thoughts and opinions expressed here are my own.

Officially the very best Baked Oatmeal Recipe EVER. Made with chia, flax, and hemp seeds, rolled oats, pears, pomegranate arils, and golden raisins, this baked oatmeal is easily customizable depending on the season and completely dairy-free, gluten-free, and vegetarian.

Large cast iron skillet filled with baked oats, pears, seeds, fruit, and nuts and drizzled with maple nut butter.

Baked Oatmeal

I’m going to admit something. When I first heard about baking oatmeal I was skeptical. I imagined it would be a gummier, drier version of stove-top oatmeal that would be impossible to reheat in the case of leftovers. As a result, I avoided baked oatmeal and stuck to the oatmeal dishes I knew and loved. Until one day I decided I would give it a try…just to see.

Well, I am here today to tell you that I was so totally wrong about baked oatmeal. In fact, this warm and cozy (not to mention super healthy!) breakfast, lunch, or dinner has officially made its way to my top 5 favorite breakfast recipes and even one of my favorite things to re-heat for leftovers the next day.

Whether you’re planning for the holidays or looking for a new Sunday brunch recipe, this one is a keeper! Besides, it’s gluten-free, dairy-free, and vegan. Need I say more?

Ingredients in this Baked Oatmeal Recipe

  • Coconut oil
  • Gluten-free rolled oats (not steel-cut oats)
  • Seeds (Chia seeds, Hemp seeds, Flax seeds)
  • Ground cinnamon
  • Pears + Pomegranate Arils
  • Walnuts
  • Golden raisins
  • Milk
  • Maple Syrup + Brown Sugar
  • Your very favorite nut butter

Tools + Equipment:

  • An oven-safe skillet or baking dish.
  • Measuring cups and spoons.
  • Small mixing bowls.

Milk being poured into a skillet filled with rolled oats mixed with milk, pears, fruit, seeds, and nuts.

Suggested Baked Oatmeal Additions

  • Fruit. I like to think of a pie or a crumble. What fruit would I most like to eat with either of those desserts? The obvious answer, for me, is berries, apples, pears, peaches, pumpkin, pomegranates. I highly recommend mixing several different fruits together if you can’t decide.
  • Dried fruit. Originally I hadn’t planned to add any raisins. However, after adding the first layer of oats I knew it would tie the whole dish together. Other dried fruit options include cranberries or figs.
  • Seeds. Chia seeds, hemp seeds, and flax seeds are all so super healthy a good for your body I don’t see why anyone wouldn’t add these to their baked oatmeal recipe. Unless, of course, you really dislike them. If, however, you do, then I highly recommend adding a little of each. At the very least, try to pick one.
  • Nuts. Yes! Nuts. Literally, go nuts (pun, intended). Almonds, walnuts, cashews, the sky is the limit.
  • Spices. This is entirely up to you. I added a small amount of cinnamon because this baked oatmeal practically screams autumn (and so does cinnamon). A small pinch of nutmeg would also taste great.
  • Sweetener. Sweetener is optional and really depends on the person making it. I like a little sweetness, but not so much sweetness that I feel sick after eating a small bowl. Any sweetener will work – brown sugar, coconut sugar, honey, maple syrup, etc.

Cast iron skillet filled with rolled oats mixed with milk, pears, fruit, seeds, and nuts.

How to Make Baked Oatmeal

  1. Preheat oven to 375 degrees F and oil skillet or baking dish.
  2. In a small bowl mix together the salt, chia seeds, hemp seeds, flax seeds, and cinnamon.
  3. Sprinkle one-third of the oats into the skillet. Directly on top of the oats sprinkle half of the seed mixture.
  4. Arrange pear slices over the top of the oats and seeds and top with half of the walnuts and half of the raisins.
  5. Repeat.
  6. Top with the remaining oats and sprinkle with the pomegranate arils.
  7. In a large measuring cup or mixing bowl whisk together the Walnutmilk with the maple syrup.
  8. Add half of the Walnutmilk and maple syrup mixture to the oats. Allow the oats to absorb the milk for 1-2 minutes before adding the remaining milk. Sprinkle with brown sugar, if desired.
  9. Bake for 35-40 minutes.

To review- The oats, seeds, pears, and dried fruit is added in layers. The order follows:

oats – seeds – pears – nuts+dried fruit – oats – seeds – pears – nuts+dried fruit – oats

You don’t have to follow this order, however, I find that in order to ensure that each bite gets a little bit of everything, this is the best way to add everything to the skillet or dish.

Plus, it looks really pretty.

Baked Oatmeal in a large cast iron skillet.

Tips and Tricks

  • Add a fruit or fruits you actually really love to eat.
  • Or don’t add any at all. If you’re not a fan of mushy fruit, that’s ok. You don’t HAVE to add fruit to baked oatmeal. Fruit, however, is a great way to add natural sweetness which is why I tend to load it up.
  • Be sure to add enough milk. This one can be tricky since oatmeal and chia seeds are so darn absorbent. My guess is that (assuming you’ve added the chia, hemp, and flax seeds, in addition to rolled oats) you’ll have a hard time adding too much milk (just make sure you’re using the right size pan).
  • Mix your favorite nut butter with milk and a little hot water to make a sweet drizzly sauce to go over the top. Optional, but delicious.
  • Serve yours hot, just out of the oven with ice-cold milk and fresh sliced fruit. OMG, you guys.

Pouring Walnutmilk into a small bowl filled with baked oatmeal.

Why I Love This Oatmeal Recipe

When I first made this recipe I had little faith in baked oatmeal at all, so obviously, it had to be pretty darn good for me to like it so much.

Here’s a list of reasons why I love it and why I think you’ll love it too.

  1. Dump (or layer) and bake. That’s it. No stirring or watching. It’s a very low maintenance oatmeal dish.
  2. It can feed a crowd. The holidays are coming and this easy oatmeal will feed a large group. You can even prepare several smaller baked oatmeal skillets with different fruits.
  3. It’s fancy (without even trying). And that, my friends, is always my goal in cooking.
  4. It stores well in the refrigerator and reheats in the microwave beautifully. I ate this two nights in a row for dinner. The second night I reheated a bowl in the microwave and served it with ice-cold milk. It was so delicious I got seconds.
  5. It’s healthy. I don’t care what anyone says- milk, chia seeds, flax seeds, hemp seeds, and rolled oats are all incredibly good for you. The only thing that could have made this baked oatmeal healthier was fewer raisins (since they have quite a bit of sugar) or no added sugar at all.
  6. Easily customizable. Add what you love, leave out what you don’t.
  7. Easily enjoyed year-round with all your favorite seasonal fruit!

What is Walnutmilk?

Walnutmilk is a plant-based non-dairy milk alternative and it is delicious. You may recall these Middle Eastern Curried Lamb Meatballs that were also made with Mariani Walnutmilk. 

Why I love Mariani Walnutmilk?

  • Rich source of calcium.
  • Significantly less sugar than dairy milk or other plant-based milk (1 cup has 4 grams of sugar, unsweetened has 0 grams, and vanilla has 8 grams).
  • Only 45 calories per eight-ounce serving.
  • Walnuts are a significant source of ALA, a plant-based omega-3 fatty acid that has been found to benefit heart health.
  • Mariani Walnutmilk is gluten, dairy, lactose, and soy-free.
  • Non-GMO.
  • No artificial colors, flavors, or carrageenan.
  • And it’s made with 100% California-grown walnuts.

Two small bowls filled with baked oatmeal, fresh sliced fruit, and nut butter.

More Oatmeal Recipes,

  • DIY Healthy Instant Oatmeal Recipe (Breakfast Meal Prep)
  • Buckwheat Oatmeal Breakfast Bowl
  • Blueberry Yogurt Oatmeal Muffins
  • Vanilla Overnight Oats Breakfast Bowl
  • Pumpkin Pie Yogurt Overnight Oats
  • Chocolate Chunk Almond Butter Oatmeal Cookies
  • Soft and Chewy Cranberry Chocolate Chip Oatmeal Cookies

If you try making this Baked Oatmeal Recipe, please leave me a comment and let me know! I always love to hear your thoughts.

Close-up image of a small bowl filled with baked oatmeal made with rolled oats, pears, seeds, and fruit.

RECIPE CARD

Cast iron skillet filled with rolled oats mixed with milk, pears, fruit, seeds, and nuts.

Baked Oatmeal Recipe

4.91 from 10 votes
AuthorAuthor: Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa
This is officially the very best Baked Oatmeal Recipe EVER. Made with chia, flax, and hemp seeds, rolled oats, pears, pomegranate arils, and golden raisins, this baked oatmeal is easily customizable depending on the season and completely dairy-free when prepared with delicious and creamy Mariani Walnutmilk.
Print Recipe Pin Recipe Rate Recipe Save Saved!
Prep Time 10 minutes mins
Cook Time 35 minutes mins
Total Time 45 minutes mins
Course Breakfast
Cuisine American
Servings 6 servings
Calories 640 kcal

Ingredients
 
 

For the Baked Oatmeal

  • 2 tablespoon Coconut oil
  • 1 teaspoon salt
  • 3 tablespoon chia seeds
  • 3 tablespoon hemp seeds
  • 3 tablespoon flax seeds
  • 1 teaspoon ground cinnamon
  • 2 cups Gluten-free rolled oats
  • 3 large firm-ripe pears - sliced into ¼-inch thick wedges
  • ½ cup Walnuts - chopped
  • 1 cup golden raisins - divided
  • ½ cup pomegranates - plus more for serving
  • 4 cups Mariani Vanilla Walnutmilk - plus more for serving
  • 3 tablespoon maple syrup
  • 2 tablespoon brown sugar - optional

For the Walnutmilk Cream Sauce

  • ½ cup Nut butter - (walnut, cashew, almond, peanut)
  • ¼ cup Vanilla Walnutmilk - or water
  • 2 tablespoon maple syrup - optional
Prevent your screen from going dark

Instructions
 

For the Baked Oatmeal

  • Preheat the oven to 375 degrees F.
  • Heat the coconut oil in a large 10-inch oven-safe cast-iron skillet over medium heat. Swirl the coconut oil to fully coat the bottom and sides of the skillet. Remove from heat.
  • Meanwhile, in a small bowl mix together the salt, chia seeds, hemp seeds, flax seeds, and cinnamon. Set aside.
  • Sprinkle approximately one-third of the oats directly into the bottom of the skillet in an even layer. Directly on top of the oats sprinkle half of the seed mixture. Arrange pear slices over the top of the oats and seeds and top with half of the walnuts and half of the raisins.
  • Repeat the above process. Start with one-third of the oats, followed by the remaining seed mixture. Slice the pears in half and then slice each half into ¼-inch thick slices lengthwise, making sure to remove seeds (see images). Arrange the pears on top of the oats.
  • Arrange the remaining oats, walnuts, and raisins around the pears and sprinkle with the pomegranate arils.
  • In a large measuring cup or mixing bowl whisk together the Vanilla Walnutmilk with the maple syrup.
  • Add half of the Walnutmilk and maple syrup mixture to the oats. Allow the oats to absorb the milk for 1-2 minutes before adding the remaining milk. Sprinkle with brown sugar, if desired.
  • Transfer skillet to the oven and bake for approximately 35-40 minutes.
  • As the oatmeal bakes, prepare the Walnutmilk Cream Sauce. Add the nut butter to a medium bowl and microwave at 10-second intervals until warm and easy to stir. Slowly whisk in the Walnutmilk until desired consistency is reached. If you prefer a sweeter cream sauce, add additional maple syrup as needed.
  • Remove skillet from the oven and serve drizzled with Walnutmilk cream sauce, additional pomegranates, sliced plums, pears, and Vanilla Walnutmilk, if desired. Enjoy!

Jessica's Notes

  • This recipe calls for a 10-inch oven-safe skillet or 9x10 inch baking dish.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • To reheat, microwave leftover baked oatmeal for approximately 1 minute in a microwave-safe bowl. Serve with fresh fruit and milk, if desired.
Originally published September 10, 2019

Nutritional Information

Calories: 640kcal | Carbohydrates: 78g | Protein: 15g | Fat: 33g | Saturated Fat: 7g | Cholesterol: 0mg | Sodium: 630mg | Potassium: 713mg | Fiber: 13g | Sugar: 24g | Vitamin A: 70IU | Vitamin C: 8.1mg | Calcium: 347mg | Iron: 5mg

(Nutrition information provided is an estimate and will vary based on cooking methods and specific brands of ingredients used.)

Did You Make This Recipe? Tag it Today!Mention @theforkedspoon or tag #theforkedspoon and please leave your star rating in the comment section below.

About Jessica

Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight

Chef Jessica Randhawa leads The Forked Spoon. A world traveler, Jessica developed her passion for culinary arts while adventuring. With her recipes making their way onto renowned platforms such as Women's Health, Daily Mail, Al Jazeera, and Fox News, she's marked her presence in the culinary world. Jessica's academic credentials include a Bachelor of Science from the University of California.

573 shares
Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight

About Jessica Randhawa

Chef Jessica Randhawa leads The Forked Spoon. A world traveler, Jessica developed her passion for culinary arts while adventuring. With her recipes making their way onto renowned platforms such as Women's Health, Daily Mail, Al Jazeera, and Fox News, she's marked her presence in the culinary world. Jessica's academic credentials include a Bachelor of Science from the University of California.

Comments

  1. Mahmud says

    June 15, 2020 at 7:31 am

    5 stars
    this turned out well. will make again

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




4.91 from 10 votes (9 ratings without comment)

Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight

Welcome to The Forked Spoon! I’m Chef Jessica Randhawa, and for over 14 years, I’ve been crafting and sharing more than 1200 recipes, blending delicious flavors with practical kitchen tips and expert culinary advice to elevate your everyday cooking. Learn more about meโ†’

Reader Favorites

  • Baked Buffalo Chicken Dip Cheese Pull with a tortilla chip. The Best Buffalo Chicken Dip Recipe (+ Video)

  • Acai bowl topped with fresh fruit and granola. Acai Bowl Recipe โ€“ How to Make Your Own Acai Bowl

  • Perfect, clear, beef bone broth in a large stockpot. Bone Broth Recipe (How to Make Bone Broth)

  • Large salad bowl filled with a variety of different fresh fruit including blackberries, ,strawberries, grapes, pineapple, kiwi, and watermelon. Easy Fruit Salad Recipe

  • Small serving of mango sticky rice topped with coconut cream and sesame seeds and served with sliced mango. Thai Mango Sticky Rice Recipe (Khao Niaow Ma Muang)

  • grilled veggie skewers up close Easy Grilled Veggie Skewers

Spring Recipes

  • Grilled and sliced Greek marinated chicken breasts. The Best Greek Chicken Marinade

  • Skillet filled with fully cooked mahi mahi fillets cooked in a lemon butter sauce and garnished with fresh parsley. Easy Mahi Mahi Recipe with Lemon Garlic Sauce

  • grilled veggie skewers up close Easy Grilled Veggie Skewers

  • A close up of a bowl Chimichurri Chimichurri Recipe (How to Make Chimichurri Sauce)

  • Large salad bowl filled with a variety of different fresh fruit including blackberries, ,strawberries, grapes, pineapple, kiwi, and watermelon. Easy Fruit Salad Recipe

  • Two glasses filled with prepared and iced Thai iced tea. Thai Iced Tea (Thai Tea)

Logo of The Forked Spoon by Jessica Randhawa
The Forked Spoon has been featured on Yahoo, CountryLiving, MSN, Cosmopolitan, USA Today, and Parade with logos shown of News Media Companies
  • About
  • Recipes
  • Contact
  • Disclosure & Policies
  • Accessibility Statement

ยฉ 2011 - 2025 The Forked Spoonยฎ LLC

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.