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Broccoli Cauliflower Soup

Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight Jessica Randhawa
February 7, 2020
4.89 from 35 votes


Last Updated November 13, 2022 | 1 Comment

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This Broccoli Cauliflower Soup is made with simple, delicious ingredients like broccoli, cauliflower, bacon, and cheddar cheese. Quick and easy to make, it’s packed with vitamins and minerals–the perfect winter soup recipe! 

close up of Bowl filled with Broccoli Cauliflower Soup

Roasted Broccoli Cauliflower Soup Recipe

A fusion of two of my favorite soup recipes – creamy cauliflower and creamy broccoli soup – this fantastic recipe is made with roasted broccoli and roasted cauliflower for extra flavor, bacon, and cheese. Free from heavy cream and cups (and cups) of cheese, it’s healthier than your classic broccoli cheddar soup but just as delicious with lots of room for simple modifications. Feel free to customize it with extra cheese, a splash (or more!) of cream, blend it completely or leave it a little chunky. How you enjoy this hearty, veggie-filled soup is entirely up to you!

How to Make Broccoli Cauliflower Soup

Start by heating your oven to 450 degrees Fahrenheit. If you prefer not to roast your cauliflower and broccoli, skip this step and add the cauliflower and broccoli mid-way through cooking the onion. Line two large baking sheets with foil. Chop the cauliflower into small florets and toss with 1-2 tablespoons of olive oil, salt, and pepper. Spread evenly over each baking tray and roast for 20-25 minutes. Repeat the process with your broccoli.

As the broccoli and cauliflower are roasting, cook the chopped bacon in a large pot or Dutch oven set over medium heat. Transfer the cooked bacon to a plate and drain all but 1-2 tablespoons of bacon fat.

Sauté the onions in the bacon grease for 5-7 minutes, or until softened. Add the garlic, cayenne powder, and chopped potato, and cook for another minute. Then add 7-8 cups of chicken broth or vegetable broth to the pot.

Once the broccoli and cauliflower have finished roasting, set aside about one-third, meanwhile, add the remaining two-thirds to the soup. Bring to a boil, cover, and reduce to low. Let the soup simmer for about 20 minutes.

Ladle the soup into a blender and blend until smooth or use an immersion blender to blend the soup directly in the pot.

Take the remaining roasted broccoli and cauliflower and chop in a small food processor or regular blender (or do this by hand with a large knife). Add the shredded sharp cheddar cheese (or your cheese of choice) to the pot. Season with salt and black pepper, to taste, and crumbled bacon pieces as desired.

Bowl filled with Broccoli Cauliflower Soup

Storage and Leftovers

Keep leftovers stored in an airtight container in the refrigerator for up to 3 days. Reheat leftovers over medium heat on the stovetop or in the microwave at 30-second increments until heated through.

How to Serve

Serve this broccoli cauliflower soup garnished with homemade croutons, extra cheese, a dash of hot sauce, and bacon! Serve with buttery toasted bread or dinner rolls – perfect for dipping into your thick and delicious veggie-filled soup.

More Soup Recipes

  • Broccoli Cheese Soup
  • Lemon Chicken Orzo Soup
  • Potato Soup
  • Ham and Bean Soup (Crock Pot)
  • Chicken Soup

If you try making this Broccoli Cauliflower Soup Recipe, please leave me a comment and let me know! I always love to hear your thoughts.

Bowl filled with Broccoli Cauliflower Soup seen from overhead

RECIPE CARD

Soup bowl filled with blended healthy broccoli cauliflower soup and garnished with bacon, cheese, and roasted broccoli and cauliflower.

Broccoli Cauliflower Soup Recipe

4.89 from 35 votes
AuthorAuthor: Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa
This Broccoli Cauliflower Soup is made with simple, delicious ingredients like broccoli, cauliflower, bacon, and cheddar cheese. Quick and easy to make, it's packed with vitamins and minerals–the perfect winter soup recipe! 
Print Recipe Pin Recipe Rate Recipe Save Saved!
Prep Time 15 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 15 minutes mins
Course Soup
Cuisine American
Servings 6 servings
Calories 267 kcal

Ingredients
 
 

  • 2 tablespoons olive oil
  • 2 large heads cauliflower - cut into small florets
  • 2 large heads broccoli - cut into small florets
  • salt + pepper - to taste
  • 4 thick-cut slices of bacon - cut into small pieces
  • 2 yellow onions - chopped
  • 5 cloves garlic - minced
  • ½ teaspoon cayenne powder - optional
  • 1 small russet potato - cubed
  • 7 cups chicken or vegetable broth - start with less, add more if necessary
  • ½ cup sharp cheddar cheese - or cheese of choice, shredded (plus more for serving)
  • Freshly ground black pepper - for serving
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Instructions
 

  • Preheat oven to 450 degrees F. Spray two large baking sheets with non-stick cooking spray. In a large mixing bowl, toss the cauliflower with 1-2 tablespoons of olive oil and a generous pinch of salt and pepper. Spread the cauliflower evenly over the two baking sheets. Roast for 20-25 minutes, or until fork tender and browning on top. Swap racks halfway during roasting for even cooking. Once the cauliflower is done, repeat the same process with the broccoli. Remove and set aside approximately one-third of the roasted broccoli and cauliflower in a separate bowl.
  • Meanwhile, as the broccoli and cauliflower are roasting, heat 1 teaspoon of olive oil in a large Dutch oven or stock pot. Add the bacon and cook over medium heat until it is cooked and crispy. Using a slotted spoon, transfer the cooked bacon pieces to a plate lined with a paper towel. Drain off all but 1-2 tablespoons of bacon fat.
  • In the same pot over medium-high heat, add the chopped onions. Stir and cook for approximately 5-7 minutes. Stir in the garlic, cayenne powder, and chopped potato, and cook for one minute more. Pour in the chicken or vegetable broth along with the remaining roasted cauliflower and broccoli and bring to a boil. Cover and reduce heat to medium-low. Simmer for approximately 20 minutes.
  • Ladle the soup into a blender and blend until smooth or use an immersion blender to blend the soup directly in the pot (an immersion blender is easier and faster). Roughly chop the set-aside broccoli and cauliflower. Return to the soup with the cheese and bacon (or save the bacon as a garnish for serving). Mix well to combine. Season with additional salt and black pepper, to taste. Serve hot.

Jessica’s Notes

Keep leftovers stored in an airtight container in the refrigerator for up to 3 days. Reheat leftovers over medium heat on the stovetop or in the microwave at 30-second increments until heated through.

Nutritional Information

Calories: 267kcal | Carbohydrates: 29g | Protein: 17g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 19mg | Sodium: 319mg | Potassium: 1233mg | Fiber: 7g | Sugar: 6g | Vitamin A: 1425IU | Vitamin C: 203.5mg | Calcium: 200mg | Iron: 2.8mg

(Nutrition information provided is an estimate and will vary based on cooking methods and specific brands of ingredients used.)

Did You Make This Recipe? Tag it Today!Mention @theforkedspoon or tag #theforkedspoon and please leave your star rating in the comment section below.

About Jessica

Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight

Chef Jessica Randhawa leads The Forked Spoon. A world traveler, Jessica developed her passion for culinary arts while adventuring. With her recipes making their way onto renowned platforms such as Women's Health, Daily Mail, Al Jazeera, and Fox News, she's marked her presence in the culinary world. Jessica's academic credentials include a Bachelor of Science from the University of California.

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Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight

About Jessica Randhawa

Chef Jessica Randhawa leads The Forked Spoon. A world traveler, Jessica developed her passion for culinary arts while adventuring. With her recipes making their way onto renowned platforms such as Women's Health, Daily Mail, Al Jazeera, and Fox News, she's marked her presence in the culinary world. Jessica's academic credentials include a Bachelor of Science from the University of California.

Comments

  1. Lauren says

    April 23, 2023 at 11:32 am

    5 stars
    I have made this so many times & itโ€™s awesome!! Super filling & flavorful, my husband even asks me to make it. Definitely a keeper ๐Ÿ˜Š

    Reply

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Recipe Rating




4.89 from 35 votes (34 ratings without comment)

Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight

Welcome to The Forked Spoon! I’m Chef Jessica Randhawa, and for over 14 years, I’ve been crafting and sharing more than 1200 recipes, blending delicious flavors with practical kitchen tips and expert culinary advice to elevate your everyday cooking. Learn more about meโ†’

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