• About
  • Recipe Index
  • FAQs
  • Contact

The Forked Spoon

Family-Friendly Recipes by Chef Jessica Randhawa

  • Recipe Index
  • Breakfast
  • Salad
  • Soups
  • Sides
  • Dinners
  • Dessert
  • Diets

Home ยป Recipe Index ยป American Recipes

The Best Beef Barley Soup

Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight Jessica Randhawa
January 11, 2023
4.85 from 189 votes


Last Updated April 29, 2025 | 17 Comments

This post may contain affiliate links. Read my disclosure policy.

Jump to Recipe
pinterest pin collage image of beef barley soup.
pinterest pin collage image of beef barley soup.

Filled with fall-apart chunks of beef, nutritious veggies, and chewy barley in a savory, rich, and beefy tomato-based broth, this Beef Barley Soup is the best, hands down. It’s easy to make and the perfect hearty, feel-good, wintertime soup.

My top tip – Sear the beef over high heat for a beautiful golden brown crust packed with flavor! It takes just 15 minutes. Read on for more!

Overhead image of a large soup bowl filled with beef barley soup topped with fresh oregano.

There isn’t one part of this beef and barley soup recipe that I would change. It has everything needed to nourish, comfort, and warm your body from the inside out. It’s a soup recipe my dad would have loved – and one that I wish I could have shared with him.

Beef and barley soup is a hearty, filling soup made with chunks of beef, chewy barley, and a variety of vegetables simmered in a flavorful and delicious tomato beef broth. A meal in itself, this incredible beef and barley soup is just as amazing leftover and reheated the next day (and perhaps even better!)

To make it, plan on spending around one-and-a-half to two hours. You will need to allow enough time for the barley and the beef to cook until completely tender. Trust me, it’s totally worth it!

Pot filled with seared chunks of beef.

Ingredients In Beef Barley Soup?

Beef: You’ll need about 2 pounds of beef, although a little extra wouldn’t hurt. Don’t plan on buying the most expensive filet or tenderloin cuts. Chuck roast or beef stew meat are your best bets.

Barley: I used hulled barley because it’s the more nutritious version, but pearl barley will work just as well.

Veggies: I’ve added the classic, go-in-everything mirepoix (onion, celery, carrots) and potatoes. You can also add other veggies like mushrooms, tomatoes, chard, kale, leeks, pumpkin or butternut squash, or green beans.

Waxy vs. starchy potatoes: which should I add to soup?

Not all potatoes are the same. Some are starchy, like russets, and are perfect for baked potatoes and french fries. Others are waxy, like red bliss and Yukon Golds. These waxy potatoes are what we want whenever we are making soup, stews, or casseroles. They’re creamy and dense, have thin skin, and don’t fall apart even after prolonged cooking periods.

White ramekin filled with uncooked hulled barley.

How to Make Beef Barley Soup

  1. Sear the beef in a large Dutch oven to start. Searing the meat is an extra step, but it’s absolutely worth it for extra flavor. Remember to sprinkle browned beef with a couple of tablespoons of flour and continue to cook for a minute or two before removing it from the pot to a clean plate.
  2. In the same Dutch oven or large pot set over medium heat, start to soften the onions, carrots, and celery. Scrape up any brown bits stuck to the bottom of the pot (those little brown bits are loads of flavor).
  3. Mix in the potatoes, garlic, fresh herbs, tomato paste, and Worcestershire sauce. Cook over medium heat for a couple of minutes.
  4. Then add the browned beef back to the pot with the beef broth, water, and barley. Bring to a simmer, cover, and cook for at least one hour, stirring occasionally.
  5. Once the beef is tender and the barley is cooked, season with additional salt and pepper to taste. Add additional fresh herbs like fresh parsley or fresh thyme, if desired, and serve with a big hunk of crusty bread to soak up all that delicious broth!

Recipes Tips

  • I made this beef barley soup recipe in my Lodge 7.5 quart Dutch oven (my favorite). You will need a pot or Dutch oven of at least the same size.
  • Pat the beef dry before seasoning with salt and pepper and browning. This helps guarantee a great sear.
  • Sear the beef in a hot pot. Set your pot over high heat – medium-high heat will not be hot enough. You want a deep brown sear on at least one side of your beef cubes.
  • Leftovers can be stored in the refrigerator for up to 4 days. Reheat thoroughly before serving again.
  • You can also make this recipe with other types of meat. Try making it with pork butt (one of my family’s favorite alternatives) or try my Chicken Barley Soup.
Large pot filled with simmering beef and barley soup.

Frequently Asked Questions

Hulled barley or pearl barley – which is better?

For this recipe, I’ve added hulled barley. Hulled barley is more nutritious than pearl barley since it still retains the bran layer. It may take a little longer to cook, but it keeps its chewy texture even after prolonged periods of cooking. If you only have pearl barley available, go ahead and use that, it will work just as well.

What cut of beef for beef barley soup?

The best, and most convenient, beef that you can use is stew meat/beef. You can find it pre-cut into large chunks at most major grocery stores. Just be sure to cut the chunks into smaller pieces before cooking. If stewing meat isn’t available, look for beef chuck roast or short ribs.

Can beef and barley soup be frozen?

Yes. Allow your soup to cool to room temperature before transferring it to freezer-safe airtight containers or ziplock bags. Freeze for up to 6 months.

Possible substitutes for barley?

Couscous, brown rice, farro, or wild rice.

Can this beef barley soup be made in the slow cooker/crockpot?

Yes. Add everything to a large slow cooker and cook on high for 5-6 hours or on low for 8 hours.

Is barley gluten-free?

No, hulled barley is a whole-grain and not gluten-free.

Large bowl filled with beef barley soup made with chunks of beef, carrots, potatoes, and barley in a beef and tomato broth.

More Beef Recipes

  • Guinness Beef Stew
  • Beef Stew Recipe
  • Instant Pot Beef Stew
  • Garlic Butter Steak Bites
  • Carne Asada
Overhead image of a large soup bowl filled with beef barley soup topped with fresh oregano.

RECIPE CARD

Overhead image of a large soup bowl filled with beef barley soup topped with fresh oregano.

Beef Barley Soup Recipe

4.85 from 189 votes
AuthorAuthor: Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa
This Beef Barley Soup Recipe is hearty, rich, and deeply satisfying. Made with tender chunks of beef, nutritious vegetables, and chewy barley in a comforting beef and tomato broth.
Print Recipe Pin Recipe Rate Recipe Save Saved!
Prep Time 15 minutes mins
Cook Time 1 hour hr 30 minutes mins
Total Time 1 hour hr 45 minutes mins
Course Beef, Stew
Cuisine American
Servings 8 servings
Calories 426 kcal

Ingredients
 
 

  • 2 pounds stewing beef - or chuck roast, cut into ¾-inch cubes
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 3 tablespoon olive oil - divided
  • 2 tablespoon all-purpose flour
  • 2 large onions - diced
  • 4 large carrots - chopped
  • 3 stalks celery - chopped
  • 2 cups Yukon gold potatoes - chopped into 1-inch cubes (about 3 potatoes)
  • 5 cloves garlic - minced
  • 1 tablespoon fresh oregano - minced
  • ¼ cup tomato paste
  • 1 tablespoon Worcestershire sauce
  • 2 bay leaves
  • 4 cups low-sodium beef broth - or beef stock
  • 6 cups water
  • 1 cup hulled barley
Prevent your screen from going dark

Instructions
 

  • Pat the stewing beef dry with paper towels and season with salt and black pepper.
  • Heat the olive oil in a large Dutch oven set over high heat. Add the beef to the pot in a single layer (you may need to cook your beef in two batches to prevent overcrowding) and cook just until the beef starts to brown on the outside – about 3-5 minutes.
  • Once all the beef has been browned, return all the beef to the pot, reduce heat to medium, and sprinkle with two tablespoons of all-purpose flour. Cook for about a minute, continuously mixing the beef to evenly distribute the flour. Remove the beef to a clean plate and set aside.
  • Heat an additional tablespoon of olive oil in the same pot or Dutch oven set over medium heat. Add the mirepoix (onions, carrots, celery) and cook for about 10 minutes. Scrape up any brown bit stuck to the bottom of the pot and cook with the vegetables (those brown bits are loaded with yummy flavor!)
  • After the vegetables have started to soften, add the cubed potatoes, fresh garlic, fresh oregano, tomato paste, and Worcestershire sauce. Gently mix to combine.
  • Return the seared beef back to the pot and add the beef broth, water, and barley. Mix well to combine and increase to high heat. Bring to a boil, then cover and reduce the heat to medium-low. Add bay leaves. Simmer for at least 1 hour, stirring occasionally.
  • Once the vegetables are soft, the barley is tender, and the beef melts in your mouth, remove from heat and season with additional salt, pepper, and fresh oregano, to taste. Enjoy!

Jessica’s Notes

  • No hulled barley available? Use 1 cup pearl barley instead.
  • Both hulled barley and pearl barley are not gluten-free. 
  • Gluten-free option – Omit the barley and add a gluten-free option like brown or wild rice, use gluten-free all-purpose flour (or omit altogether), and purchase a certified gluten-free Worcestershire sauce.
  • The barley will continue to absorb water even after cooking and your soup will thicken slightly. This will be especially apparent after cooling. To get back the desired soupy consistency you started with originally, simply add water, one cup at a time, until you reach your desired consistency.

Nutritional Information

Calories: 426kcal | Carbohydrates: 36g | Protein: 28g | Fat: 19g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 78mg | Sodium: 950mg | Potassium: 1025mg | Fiber: 7g | Sugar: 4g | Vitamin A: 1263IU | Vitamin C: 18mg | Calcium: 83mg | Iron: 5mg

(Nutrition information provided is an estimate and will vary based on cooking methods and specific brands of ingredients used.)

Did You Make This Recipe? Tag it Today!Mention @theforkedspoon or tag #theforkedspoon and please leave your star rating in the comment section below.

If you enjoy the hearty richness of Beef and Barley Soup, you’ll love the bold, aromatic depth of this homemade Pho recipe —comforting, fragrant, and perfect for cozy nights.

About Jessica

Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight

Chef Jessica Randhawa leads The Forked Spoon. A world traveler, Jessica developed her passion for culinary arts while adventuring. With her recipes making their way onto renowned platforms such as Women's Health, Daily Mail, Al Jazeera, and Fox News, she's marked her presence in the culinary world. Jessica's academic credentials include a Bachelor of Science from the University of California.

4.8K shares
Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight

About Jessica Randhawa

Chef Jessica Randhawa leads The Forked Spoon. A world traveler, Jessica developed her passion for culinary arts while adventuring. With her recipes making their way onto renowned platforms such as Women's Health, Daily Mail, Al Jazeera, and Fox News, she's marked her presence in the culinary world. Jessica's academic credentials include a Bachelor of Science from the University of California.

Comments

  1. Val says

    March 15, 2025 at 4:52 pm

    Soup was ok, there was too much meat for the amount of soup and veggies. It was missing seasoning and Iโ€™m not sure that oregano was the way to go.

    Reply
    • Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa says

      March 16, 2025 at 8:19 am

      Thanks for your feedback on the beef and barley soup! If you prefer more veggies or broth, feel free to reduce the meat quantity or add extra vegetables like carrots, celery, or mushrooms next time. Adjusting the seasoning to tasteโ€”perhaps swapping oregano for thyme or bay leavesโ€”can also help tailor the flavor to your preference. I appreciate you giving the recipe a try!

      Reply
  2. Jessica Sabin says

    January 16, 2025 at 4:52 pm

    5 stars
    Absolutely delicious! Wouldnโ€™t change a thing!

    Reply
    • Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa says

      January 16, 2025 at 10:07 pm

      Thanks, Jessica ๐Ÿ™‚

      Reply
  3. Zelph says

    January 10, 2025 at 10:10 am

    Great soup recipe

    Reply
    • Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa says

      January 11, 2025 at 10:26 am

      Thanks, Zelph ๐Ÿ™‚

      Reply
      • Jen says

        January 20, 2025 at 1:13 pm

        5 stars
        Great recipe! Thanks.

  4. Sandi says

    December 16, 2024 at 1:35 pm

    5 stars
    I used pearl barley and left potatoes out..added bag of mixed veggies instead. Was very very good and easy.
    Is nutrition facts per pot for per serving? 400+ cal seems a lot for 1 cup.

    Great recope!

    Reply
    • Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa says

      December 17, 2024 at 10:14 am

      Thanks Sandi ๐Ÿ™‚

      I personally read every single label of food I buy for myself and my family, so I truly appreciate the importance of nutritional labels when buying food. When cooking a recipe, specific ingredients can vary in nutrition depending on size, ripeness, brand, and even in different seasons.

      We create the recipe cards at the bottom of the recipe posts with the WordPress plugin WP Recipe Maker. WP Recipe Maker utilizes the Spoonacular API to calculate the nutritional information from the ingredients I list on the recipe card. Because ingredients can come in various sizes, ripeness, and brands with differing nutritional qualities, this API is not perfect, and I do sometimes modify the data for information that I feel is not 100% accurate. As such, the nutrition information provided on all my recipes is an estimate and will vary based on cooking methods and specific ingredient brands. Please use this information as more of an approximation or guide.

      Reply
  5. Jeffrey Neil Smith says

    May 1, 2024 at 10:38 am

    5 stars
    Wow, this is some fantastic soup, and I’m from a background where heaty soup is an essential after a days work!

    Reply
    • Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa says

      May 1, 2024 at 11:52 am

      I appreciate your fantastic feedback, Jeffery.

      I also love feeing this to my family after hard activity days ๐Ÿ™‚

      Reply
  6. Liron says

    January 19, 2024 at 9:53 am

    At what stage do I add the optional vegetables? (Mushrooms, leek, butternut squash, etc)

    Reply
    • Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa says

      January 19, 2024 at 10:02 am

      Step 5, with the potatoes ๐Ÿ™‚

      Reply
  7. Candace Kawatsu says

    December 7, 2023 at 6:10 pm

    5 stars
    I made this soup 3 times in the last month. I love it! I ordered hulled barley from Amazon. I added green beans and butternut squash the first time, and Japanese sweet potatoes the last time,

    Reply
    • Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa says

      December 8, 2023 at 7:19 am

      I am happy to hear you are into this beef and barley soup this soup season. This one is also on rotation here ๐Ÿ˜€

      Reply
    • Liron says

      January 19, 2024 at 9:58 am

      Which worked out better? Japanese sweet potatoes or the butternut squash?

      Reply
      • Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa says

        January 19, 2024 at 10:04 am

        In beef and barley soup, the choice between Japanese sweet potatoes and butternut squash depends on your taste preference. Japanese sweet potatoes offer a subtly sweet, nutty flavor and a firm texture, while butternut squash adds a creamier texture and a different kind of sweetness. Choose sweet potatoes for a firmer bite and nuttier taste, or squash for a sweeter, creamier soup.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




4.85 from 189 votes (184 ratings without comment)

Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight

Welcome to The Forked Spoon! I’m Chef Jessica Randhawa, and for over 14 years, I’ve been crafting and sharing more than 1200 recipes, blending delicious flavors with practical kitchen tips and expert culinary advice to elevate your everyday cooking. Learn more about meโ†’

Reader Favorites

  • Baked Buffalo Chicken Dip Cheese Pull with a tortilla chip. The Best Buffalo Chicken Dip Recipe (+ Video)

  • Two beautifully seasoned bone-in pork chops tilted against a pile of mashed potatoes on a white serving plate garnished with chopped parsley. The Best Baked Pork Chops

  • Perfect, clear, beef bone broth in a large stockpot. Bone Broth Recipe (How to Make Bone Broth)

  • Small serving of mango sticky rice topped with coconut cream and sesame seeds and served with sliced mango. Thai Mango Sticky Rice Recipe (Khao Niaow Ma Muang)

  • Acai bowl topped with fresh fruit and granola. Acai Bowl Recipe โ€“ How to Make Your Own Acai Bowl

  • Large white enameled skillet filled with thinly sliced chicken breasts simmering in a homemade sauce made with coconut milk, chicken broth, and lime juice, and garnished with lime slices and fresh cilantro. Creamy Coconut Milk Chicken Recipe (One-Skillet)

Spring Recipes

  • Grilled and sliced Greek marinated chicken breasts. The Best Greek Chicken Marinade

  • A close up of a bowl Chimichurri Chimichurri Recipe (How to Make Chimichurri Sauce)

  • Skillet filled with fully cooked mahi mahi fillets cooked in a lemon butter sauce and garnished with fresh parsley. Easy Mahi Mahi Recipe with Lemon Garlic Sauce

  • grilled veggie skewers up close Easy Grilled Veggie Skewers

  • Large salad bowl filled with a variety of different fresh fruit including blackberries, ,strawberries, grapes, pineapple, kiwi, and watermelon. Easy Fruit Salad Recipe

  • Three iced watermelon margaritas in rocks glasses garnished with fresh lime wheels and sliced watermelon. Watermelon Margarita Recipe (3-Ingredients)

Logo of The Forked Spoon by Jessica Randhawa
The Forked Spoon has been featured on Yahoo, CountryLiving, MSN, Cosmopolitan, USA Today, and Parade with logos shown of News Media Companies
  • About
  • Recipes
  • Contact
  • Disclosure & Policies
  • Accessibility Statement

ยฉ 2011 - 2025 The Forked Spoonยฎ LLC

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.