• About
  • Browse Recipes
  • Recipe Index

Main Navigation

  • Recipe Index
  • About

The Forked Spoon

Eat Healthy • Adventure Often

  • Browse Recipes
  • Breakfast
  • Salads
  • Soups
  • Sides
  • Dinners
  • Desserts
  • By Diet

Home » Dairy Free

Dairy Free

Eating dairy-free doesn't need to mean bland and boring! Whether you choose to go dairy free for health reasons, ethical reasons, or perhaps no reason at all, here you will find a collection of delicious dairy-free recipes the whole family will love.

For example, eating dairy-free is easy with this Jambalaya, Green Chili Stew, or Leek and Potato Soup.

Teriyaki Chicken Bowl

Couscous Salad with Cilantro Orange Dressing

Couscous Salad

Bowl filled with cooked beef birria garnished with white onion, cilantro, and lime wedges.

Birria Recipe (How to Make Birria)

Large white serving bowl filled with birria ramen soup garnished with sliced radish, cilantro, soft boiled eggs, and salsa.

Birria Ramen

Platter filled with golden breaded pork schnitzel garnished with lemon wedges.

Pork Schnitzel Recipe

Grilled Kalbi (Korean BBQ Beef Short Ribs) on a baking sheet lined with parchment paper and garnished with thinly sliced green onions and served with a side of kimchi.

Kalbi (Korean BBQ Beef Short Ribs)

Image of of shredded flank steak simmering with onions, bell peppers, and olives in a rich tomato sauce in a large Dutch oven.

Ropa Vieja Recipe

A close up image of fully cooked slow cooker pot roast with picadillo.

Slow Cooker Picadillo Pot Roast

A whole cooked air fryer chicken in an air fryer basket.

Air Fryer Whole Chicken

Cast iron skillet filled with cooked beef and broccoli recipe garnished with slice green onions.

Beef and Broccoli Recipe

Large white dutch oven filled with tender cooked braised beef short ribs with a red wine beef gravy.

Braised Short Ribs

Large white skillet filled with arroz con pollo with peas and finely chopped red bell pepper and garnished with fresh mint and lemon slices.

Arroz con Pollo

Three large cooked chicken thighs in an air fryer.

Air Fryer Chicken Thighs

White serving bowl filled with filled with Hamburger Soup made with ground beef, tomatoes, macaroni noodles, peas, and carrots.

Hamburger Soup

Large Dutch oven filled with vegetable beef soup in a tomato and beef broth.

Vegetable Beef Soup

Overhead image of a large soup bowl filled with beef barley soup topped with fresh oregano.

The Best Beef Barley Soup

A white bowl filled with Kung Pao Chicken and white rice.

Kung Pao Chicken

White serving bowl filled with crispy Korean fried chicken coated in a homemade sweet and spicy Gochujang sauce.

Korean Fried Chicken

Tray filled with four carne asada tacos made with corn tortillas and topped with a fresh onion, cilantro, and lime juice salsa.

Carne Asada Tacos

Large serving plate filled with thinly sliced carne asada garnished with limes and fresh cilantro.

Carne Asada

Large soup pot filled with Guinness beef stew filled with chunks of beef, potatoes, carrots, and garnished with fresh thyme.

Guinness Beef Stew

Two bowls filled with beef stew made in the Instant Pot and filled with juicy chunks of meat, carrots, and potatoes.

Instant Pot Beef Stew

Large pot filled with simmering beef stew made with beef, potatoes, carrots, onions, in a red wine broth and garnished with fresh parsley.

Beef Stew Recipe

Close-up image of mini cocktail hot dogs wrapped in crescent roll dough and baked until golden.

Pigs in a Blanket

Large white baking pan filled with cooked porcupine meatballs in a hearty tomato sauce.

Porcupine Meatballs

Shredded cooked pork shoulder mixed with bbq sauce in a large slow cooker.

Pulled Pork Recipe

Large cast iron skillet filled with four large browned chicken thighs braised in a herb and white wine sauce filled with carrots, onions, and mushrooms.

Chicken Fricassee

One half of a roasted air fryer spaghetti squash on a white serving plate garnished with salt and black pepper.

Air Fryer Spaghetti Squash

White serving bowl fllled with chicken, rice, and veggie souop seasoned with salt, pepper, and dried Italian seasoning.

Chicken and Rice Soup

Shallow white soup bowl filled with lemon chicken orzo soup filled with shredded chicken, carrots, celery, orzo, and peas.

Lemon Chicken Orzo Soup

A bowl of Snert

Split Pea Soup

A slow cooker filled with Ham and Bean soup

Ham and Bean Soup (Crock Pot)

Close up of a large white salad bowl filled with shredded Brussels sprouts, kale, avocado, grated carrot, pomegranate arils, tossed in a light lemon vinaigrette.

Shaved Brussels Sprout Salad

White plate filled with cooked lemon rice filled with artichoke hearts and olives and topped with a bone-in skin-on chicken thigh.

Chicken and Rice Bake

White rectangle serving plate filled with bacon wrapped shrimp and garnished with fresh parsley.

Bacon Wrapped Shrimp

A plate of honey glazed carrots

Honey Glazed Carrots

Large pot filled with blended Acorn Squash Soup.

Acorn Squash Soup

Four roasted acorn squash halves.

Roasted Acorn Squash – How to Cook Acorn Squash

Baked Sweet Potato

Perfect Baked Sweet Potato

A bowl Cioppino seafood stew filled with shrimp, scallops, crab legs, fish, clams, and mussels and served with slices of bread.

Cioppino Recipe (Seafood Stew)

White platter filled with simply seasoned delicata squash

How to Cook Delicata Squash

Cooked seasoned butternut squash cubes in the basket of a large air fryer.

Air Fryer Butternut Squash

White bowl filled with cooked and fluffy coconut rice.

Coconut Rice Recipe

A bowl of soup made with cauliflower leeks and potatoes

Cauliflower Leek and Potato Soup (Dairy-Free)

Blue bowl filled with udon noodle soup made with bok choy, snap peas, green onions, and a poached egg.

Udon Noodle Soup

A person holding a bowl of food, with Roasted Red Pepper Soup and Tomato

Roasted Red Pepper and Tomato Soup

Overhead image of a large white pot filled with homemade spaghetti sauce made with onions, ground beef, garlic, and tomatoes.

Spaghetti Sauce Recipe

White bowl filled with creamy classic hummus.

Hummus Recipe

  • 1
  • 2
  • 3
  • …
  • 8
  • Next Page »

Chef Jessica Randhawa of The Forked Spoon

I’m Jessica! Aka mom, wife, chef, and travel-obsessed photographer. Welcome to The Forked Spoon. Here you can browse hundreds of incredible family-friendly recipes covering dozens of diets, courses, and cuisines. Learn more about me.

Reader Favorites

  • Acai bowl topped with fresh fruit and granola. Acai Bowl Recipe – How to Make Your Own Acai Bowl
  • A close up of a bowl Chimichurri Chimichurri Recipe (How to Make Chimichurri Sauce)
  • Perfect, clear, beef bone broth in a large stockpot. Bone Broth Recipe (How to Make Bone Broth)
  • Bok Choy being cooked in a wok with a spoonful of garlic sauce 10 Minute Garlic Bok Choy Recipe
  • White bowl filled with homemade chicken soup. The Best Chicken Soup Recipe
  • A bowl of Vietnamese Pho with a spoonful of bone broth Pho Recipe (How to Make Vietnamese Noodle Soup)
Logo of The Forked Spoon by Jessica Randhawa
The Forked Spoon has been featured on Yahoo, CountryLiving, MSN, Cosmopolitan, USA Today, and Parade
  • About
  • Browse Recipes
  • Contact
  • Accessibility Statement

Copyright © 2023 · The Forked Spoon LLC • Disclosure