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Home » Chicken and Poultry » Hawaiian Chicken

Hawaiian Chicken

Profile photo of chef Jessica Randhawa of The Forked Spoon Jessica Randhawa
April 4, 2023
4.87 from 38 votes


Last Updated April 4, 2023 | 12 Comments

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hawaiian chicken Pinterest pin image
hawaiian chicken Pinterest pin image

This easy and delicious Hawaiian Chicken Recipe brings your favorite Hawaiian flavors right to your kitchen table. Marinated in a mixture of pineapple juice, soy sauce, brown sugar, rice wine vinegar, lime juice, fresh garlic, and ginger, this Hawaiian chicken marinade is perfectly sweet and savory and takes just minutes to whip together.

Large white platter filled with white rice and topped with pineapple and grilled Hawaiian chicken thighs.

The Best Hawaiian Chicken Recipe

Juicy chicken pieces marinated in the most incredible combination of sweet and savory ingredients then grilled (or baked!) to perfection. This Hawaiian chicken recipe is one of my all-time favorite marinades.

The best part about this Hawaiian chicken recipe, aside from the stand-out flavor, of course, is the super simple, basic, and affordable ingredient list (many of which you may already have in your pantry). A favorite weeknight dinner and summertime bbq must-have, everyone loves this easy recipe.

Ingredients needed to make Hawaiian chicken set aside in individual serving bowls.

Hawaiian Chicken Marinade Ingredients

  • Pineapple juice – The key ingredient in this marinade, pineapple juice is sweet, delicious, and tropical. Your best bet is to use canned, jarred, or boxed pineapple juice.
  • Soy sauce – Adds savory saltiness and helps balance the sweetness of the pineapple juice and brown sugar. If you’re sensitive to gluten, look for gluten-free soy sauce alternatives or use gluten-free tamari.
  • Light brown sugar – Adds additional sweetness and caramelizes perfectly when grilled.
  • Rice wine vinegar – Adds a nice tangy zing.
  • Vegetable oil – It has a higher smoke point than olive oil.
  • Lime juice – Fresh lime juice is better than the concentrated stuff.
  • Fresh garlic and ginger – Two essential aromatics in this marinade. For easy mincing and/or grating, use a microplane grater.

Recipe Tip

Double the marinade. Use half as the marinade and the second half to make a glaze. Gently heat the second half of the marinade in a small saucepot over medium-low heat until simmering. Cook for 2-3 minutes, stirring continuously. Use it as a glaze or dipping sauce.

Remember never to reuse marinade that has come into contact with raw meat unless the marinade has been boiled vigorously to kill any harmful bacteria.

Medium mixing bowl filled with pineapple juice, soy sauce, light brown sugar, rice wine vinegar, vegetable oil, lime juice, minced garlic, and minced ginger.

How Long Should I Marinate the Chicken?

I have made this Hawaiian chicken many times over the years, each with a different total marinade time.

Time allowing, I always try to aim for at least 2-4 hours. That said, you don’t have to marinate your chicken for that long. If you only have 30 minutes, that’s certainly better than no time at all.

On the flip side, you can absolutely marinate this chicken ahead of time. So, if you need to leave the chicken to marinate overnight, that is perfectly fine, too. Simply cover your marinating chicken with plastic wrap and store it in the refrigerator until ready to cook.

Chicken thighs and Hawaiian chicken marinade sealed in a ziplock bag.

How to Grill Hawaiian Chicken

  1. Prepare the marinade in a large mixing bowl by combining the pineapple juice, soy sauce, brown sugar, vinegar, vegetable oil, lime juice, minced garlic, and ginger. Mix well.
  2. Place the chicken thighs in a resealable plastic bag with the marinade. Seal the bag and massage it well to ensure the chicken is evenly coated with the marinade.
  3. Transfer to the refrigerator allowing the chicken to marinate for at least 30 minutes, but ideally 4 hours or overnight.
  4. Prepare the grill. As the chicken marinates, clean the grill grates and lightly oil them with vegetable oil or cooking spray. Set grill to medium-high heat.
  5. Remove the chicken from the marinade and grill them for 5-7 minutes per side or until the internal temperature reaches 165 degrees F as measured with a digital meat thermometer.
  6. Once the chicken is cooked, remove it from the grill and let it rest for 5 minutes.
  7. Serve with cooked rice, grilled pineapple, and sliced green onions.

Can You Bake Hawaiian Chicken?

Yes, absolutely. I love to bake this Hawaiian marinated chicken recipe whenever I want a more hands-off dinner.

  1. Prepare the marinade as outlined above and marinate the chicken for (at least) 30 minutes.
  2. Preheat the oven to 400 degrees F and line a large baking sheet with parchment paper or aluminum foil.
  3. Arrange the chicken on the prepared baking sheet. Discard any remaining marinade.
  4. Bake until the internal temperature reaches 160-165 degrees Fahrenheit as read with a digital meat thermometer. Boneless skinless chicken thighs will take approximately 20-30 minutes.
  5. Remove from the oven and allow it to rest for 5 minutes before serving.
Four marinated boneless skinless chicken thighs cooking on an indoor electric grill.

Recipes to Serve with Hawaiian Chicken

This amazing chicken is fantastic with various side dishes. Here are some of my favorites:

  • Cooked white rice
  • Coconut rice
  • Grilled veggie skewers
  • Pineapple chunks
  • Macaroni salad
  • Potato salad
  • Stir-fried veggies
  • Fresh fruit salad

Storage and Freezing

Keep leftovers stored in an airtight container in the refrigerator for up to 3-4 days.

You may also freeze leftover cooked Hawaiian chicken or just the marinade. In both cases, remove as much air as possible before freeing it and allow the chicken to cool before transferring it to a freezer-friendly container. Use within 3 months.

More Amazing Chicken Recipes

  • The Best Greek Chicken Marinade
  • Citrus Chicken Marinade Recipe
  • Chimichurri Chicken Recipe
  • Easy Teriyaki Chicken
  • Jerk Chicken
  • Chicken Shish Kabob Recipe

If you try making this Hawaiian Chicken Recipe, please leave me a comment and let me know! I always love to hear your thoughts.

White serving plate with grilled pineapple and grilled hawaiian chicken garnished with sliced green onions.
Large white platter filled with white rice and topped with pineapple and grilled Hawaiian chicken thighs.

Hawaiian Chicken

4.87 from 38 votes
Chef: Profile photo of chef Jessica Randhawa of The Forked SpoonJessica Randhawa
This easy and delicious Hawaiian Chicken Recipe brings your favorite Hawaiian flavors right to your kitchen table. Marinated in a mixture of pineapple juice, soy sauce, brown sugar, rice wine vinegar, lime juice, fresh garlic, and ginger, this Hawaiian chicken marinade is perfectly sweet and savory and takes just minutes to whip together.
Print Recipe Pin Recipe Rate Recipe Save Saved!
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Marinate Time 4 hours hrs
Total Time 4 hours hrs 30 minutes mins
Course Chicken, Dinner, Marinade
Cuisine American, Hawaiian
Servings 4 servings
Calories 390 kcal

Ingredients
  

  • ½ cup pineapple juice - see notes
  • ½ cup soy sauce
  • 2 tbsp vegetable oil
  • ½ cup light brown sugar - packed
  • ¼ cup rice vine vinegar - or apple cider vinegar
  • 1 tablespoon fresh lime juice
  • 1 tablespoon finely minced garlic
  • 2 teaspoons finely minced ginger
  • 4 large chicken thighs - see notes
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Instructions
 

  • In a large mixing bowl, combine the pineapple juice, soy sauce, brown sugar, vinegar, vegetable oil, lime juice, garlic, and ginger. Mix until the sugar is fully dissolved.
  • Put the chicken thighs in a resealable plastic bag and pour the marinade over them. Remove as much air from the bag as possible and securely seal the bag. Massage the marinade into the chicken so that the chicken is completely coated.
  • Transfer the chicken to the refrigerator to marinate for at least 1 hour or up to overnight.
  • When ready to cook, remove the chicken from the refrigerator 30 minutes before cooking. Clean the grill grates and brush with oil or spray with non-stick cooking spray, then preheat the grill to medium-high heat.
  • Remove the chicken from the marinade and grill them for 5-7 minutes per side or until the internal temperature reaches 165 degrees F.
  • Once the chicken is cooked, remove it from the grill and let it rest for 5 minutes.
  • Serve with cooked rice, grilled pineapple and sliced green onions if desired.

Jessica’s Notes

  • Pineapple juice: Fresh pineapple juice is not recommended as fresh pineapple juice contains the enzyme bromelain, which may leave your chicken mushy. Canned pineapple juice is fine to use.
  • Chicken: Feel free to make this recipe using boneless skinless chicken thighs, skinless chicken breasts, or bone-in skin-on chicken. Remember that different cuts of chicken cook at different rates, so remember to check the internal temperature using a digital meat thermometer and always cook the chicken to 165 degrees F.
  • For a bit of heat: Add half a teaspoon of red pepper flakes or a tablespoon of Sriracha to the marinade.
  • Keep leftovers stored in an airtight container in the refrigerator for up to 3-4 days.

Nutritional Information

Calories: 390kcal | Carbohydrates: 33g | Protein: 22g | Fat: 19g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 111mg | Sodium: 1716mg | Potassium: 377mg | Fiber: 0.3g | Sugar: 30g | Vitamin A: 91IU | Vitamin C: 4mg | Calcium: 43mg | Iron: 2mg

(Nutrition information provided is an estimate and will vary based on cooking methods and specific brands of ingredients used.)

Keyword Hawaiian Chicken, Hawaiian Chicken Marinade, Hawaiian Chicken Recipe
Did You Make This Recipe? Tag it Today!Mention @theforkedspoon or tag #theforkedspoon and please leave your star rating in the comment section below.

About Jessica

Profile photo of chef Jessica Randhawa of The Forked Spoon

Chef Jessica Randhawa leads The Forked Spoon. A world traveler, Jessica developed her passion for culinary arts while adventuring. With her recipes making their way onto renowned platforms such as Women's Health, Daily Mail, Al Jazeera, and Fox News, she's marked her presence in the culinary world. Jessica's academic credentials include a Bachelor of Science from the University of California.

368 shares
Profile photo of chef Jessica Randhawa of The Forked Spoon

About Jessica Randhawa

Chef Jessica Randhawa leads The Forked Spoon. A world traveler, Jessica developed her passion for culinary arts while adventuring. With her recipes making their way onto renowned platforms such as Women's Health, Daily Mail, Al Jazeera, and Fox News, she's marked her presence in the culinary world. Jessica's academic credentials include a Bachelor of Science from the University of California.

Comments

  1. Sue says

    May 16, 2023 at 6:39 am

    Is this recipe OK to can?

    Reply
    • Profile photo of chef Jessica Randhawa of The Forked SpoonJessica Randhawa says

      May 16, 2023 at 7:07 am

      Possibly with a pressure canner, but I wouldn’t recommend it.

      When canning, it’s important to use proper canning techniques to ensure safety. The high acidity of the pineapple combined with the heat from pressure canning should kill off any potential bacteria, but it’s crucial to follow guidelines provided by a trusted source like the National Center for Home Food Preservation or a similar authority.

      Just to note, canning low-acid foods like chicken requires a pressure canner, not a boiling water bath, due to the risk of botulism. Also, remember that the texture of the chicken might change after the canning process, as it could become softer. Always use fresh, high-quality ingredients, and consume your canned goods within the recommended timeframe.

      Reply
  2. Robert says

    April 6, 2023 at 5:06 pm

    5 stars
    5 star. Excellent. When son-in-law proclaims to be best cook in the world is jealous of this Hawaiian chiken it is a true Kodak moment.Rjr

    Reply
  3. Jill Bracy brown says

    April 5, 2023 at 10:03 pm

    5 stars
    Thank you 4 recipe. Have a hard time with negative comments. Again, thanks! You took the time to post & I’m making this with gratitude to you. ❤❤

    Reply
  4. JP Powers says

    April 5, 2023 at 9:42 pm

    Ummmm is pineapple the only reason why this is called Hawaiian chicken??? Pineapple is a actually native to and originates from south america where the Spaniards brought it back to Spain and introduced it to Hawaii in the 1800s.

    Reply
    • Rex says

      April 6, 2023 at 2:26 am

      5 stars
      Ummm the recipe tastes delicious, so who cares what she calls it. Call it Spanish Chicken in your home.

      Also, are you addressing this issue with the 10,000 pizzerias that call their pineapple pizzas, Hawaiian?

      Reply
      • Denise says

        April 6, 2023 at 7:22 am

        5 stars
        Tomatoes also came from South America, so with that logic 🤔 Pizza and Pasta are not really Italian… and I don’t see any references to “traditional Hawaiian” in the write-up. It seems like a good Huli Huli-style Hawaiin chicken dish to me.

    • Annette says

      April 6, 2023 at 3:34 pm

      Love Hawaiian chicken! Trying this tomorrow!

      Reply
  5. Morgan says

    April 5, 2023 at 3:51 pm

    5 stars
    I just made this for dinner for my family, they all loved it. I need to make more next time for leftovers!

    Reply
  6. Ann Joyner says

    April 5, 2023 at 2:01 pm

    You mention vegetable oil several times, but never say how much.

    Reply
    • Profile photo of chef Jessica Randhawa of The Forked SpoonJessica Randhawa says

      April 5, 2023 at 2:24 pm

      2 tablespoons of vegetable oil 🙂

      Reply
      • Janell says

        April 6, 2023 at 12:19 pm

        5 stars
        My family loved it! It is just like Mike’s Huli Chicken in Honolulu!

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Chef Jessica Randhawa of The Forked Spoon

I’m Jessica, the chef behind The Forked Spoon, where I share my delicious recipes along with my kitchen tips and expert advice to transform your everyday cooking into a gratifying culinary experience. Learn more about me→

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