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Healthy

If you are looking for the BEST healthy recipes online, you have come to the right place. Here you will find a collection of healthy breakfast, lunch, and dinner recipes such as these Air Fryer Chicken Legs and Greek Chicken.

Reader favorite healthy recipes include How to Cook Acorn Squash, How to Cook Spaghetti Squash, Homemade Applesauce, Baked Sweet Potato, and How to make Bone Broth.

Each proves that eating healthy can be both delicious and easy.

Couscous Salad with Cilantro Orange Dressing

Couscous Salad

A whole cooked air fryer chicken in an air fryer basket.

Air Fryer Whole Chicken

Easy 30 Minute Fish Soup

Fish Soup

One half of a roasted air fryer spaghetti squash on a white serving plate garnished with salt and black pepper.

Air Fryer Spaghetti Squash

White serving bowl fllled with chicken, rice, and veggie souop seasoned with salt, pepper, and dried Italian seasoning.

Chicken and Rice Soup

Shallow white soup bowl filled with lemon chicken orzo soup filled with shredded chicken, carrots, celery, orzo, and peas.

Lemon Chicken Orzo Soup

Close up of a large white salad bowl filled with shredded Brussels sprouts, kale, avocado, grated carrot, pomegranate arils, tossed in a light lemon vinaigrette.

Shaved Brussels Sprout Salad

Large pot filled with blended Acorn Squash Soup.

Acorn Squash Soup

Four roasted acorn squash halves.

Roasted Acorn Squash – How to Cook Acorn Squash

Baked Sweet Potato

Perfect Baked Sweet Potato

White platter filled with simply seasoned delicata squash

How to Cook Delicata Squash

Cooked seasoned butternut squash cubes in the basket of a large air fryer.

Air Fryer Butternut Squash

A bowl of food on a plate, with Garlic Butter Chicken

Garlic Butter Chicken Bites with Zucchini Noodles

A bowl of soup made with cauliflower leeks and potatoes

Cauliflower Leek and Potato Soup (Dairy-Free)

White soup pot filled with chowder made using corn, zucchini, cauliflower, and light cream as the main ingredients.

Corn and Zucchini Chowder

Easy Chicken Gyros

20-Minute Chicken Gyros

A person holding a bowl of food, with Roasted Red Pepper Soup and Tomato

Roasted Red Pepper and Tomato Soup

White soup bowl filled with homemade tomato basil soup.

Tomato Basil Soup Recipe

White bowl filled with creamy classic hummus.

Hummus Recipe

Easy Mediterranean Chicken Wraps made with hummus, salad, feta cheese, and chicken on parchment paper

Mediterranean Chicken Wraps

Large white bowl filled with chopped Mediterranean salad made with fresh veggies, artichoke hearts, avocado, chickpeas, feta cheese.

Mediterranean Salad

Cooked quinoa in a large saucepot.

How to Cook Quinoa

Close up image of baked salmon covered in a lemon butter sauce and garnished with fresh thyme.

Baked Salmon with Lemon Butter (20 minutes!)

Grilled Salmon Burgers with Garlic Lemon Aioli

Salmon Sliders with Garlic Lemon Aioli

A mason jar of homemade marinara sauce

Marinara Sauce

White serving plate filled with sauteed Chinese broccoli in soy sauce and garlic.

Chinese Broccoli Recipe (Gai Lan)

Large white shallow bowl filled with easy egg drop soup recipe garnished with sliced green onions.

Egg Drop Soup

Large white serving bowl filled with bulgur tabbouleh salad.

Tabouli Salad Recipe (Tabbouleh)

Small jars filled with overnight oats with yogurt and a layer of strawberry jam and fresh strawberries.

Overnight Oats with Yogurt

Glass jar filled with creamy chocolate chia pudding and topped with vanilla Greek yogurt, cocoa nibs, and served with a side of fresh raspberries.

Chocolate Chia Pudding

Small glass jars filled with chia seed pudding layered with granola and raspberry jam.

Chia Seed Pudding

A bowl of albondigas soup

Albondigas Soup (Mexican Meatball Soup)

Overhead images of a white serving dish filled with fresh shrimp cevice.

Shrimp Ceviche Recipe (Ceviche de Camaron)

WHite shallow bowl filled with fish ceviche.

Ceviche

Overhead image of a large white bowl filled with mango salsa made with mango, red onion, cilantro, and lime juice.

Mango Salsa

Three ground turkey tacos filled with ground turkey taco meat and topped with tomatoes, lettuce, and cheese, on a small serving plate.

Ground Turkey Tacos

Enchiladas filled with mixed veggies, rolled in corn tortillas, topped with cheese and baked.

Vegetarian Enchiladas

Blended red enchilada sauce.

Homemade Enchilada Sauce

Roasted Eggplant

Large bowl filled with cooked farro, roasted eggplant, caramelized onions, grapes, feta cheese.

Farro Salad with Caramelized Onions

White plate with a large slice of crustless quiche with spinach and ham and a side of spring salad with tomatoes.

Crustless Spinach Quiche

Creamy Pea + Carrot Soup

Pea and Carrot Soup

Platter filled with all of the ingredients for corn salad including corn, cucumber, feta cheese, artichoke hearts, and cherry tomatoes.

Fresh Corn Salad Recipe

Overhead image of three glasses filled with icy cold carrot smoothie made with carrot juice, ginger, mango, and pineapple.

Tropical Carrot Smoothie Recipe

Slice of avocado toast on a small white place topped with red pepper flakes, olive oil, and black pepper.

Avocado Toast

Large white plate with crispy air fryer chicken tenders, a small white bowl filled with honey mustard sauce, and mixed greens.

Air Fryer Chicken Tenders

White plate with arugula and shaved parmesan salad tossed in a light lemon dressing.

Arugula Salad with Shaved Parmesan

White plate filled with cooked air fryer shishito peppers with a side of citrus soy sauce and a lemon wedge.

Air Fryer Shishito Peppers

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Chef Jessica Randhawa of The Forked Spoon

I’m Jessica! Aka mom, wife, chef, and travel-obsessed photographer. Welcome to The Forked Spoon. Here you can browse hundreds of incredible family-friendly recipes covering dozens of diets, courses, and cuisines. Learn more about me.

Reader Favorites

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  • A close up of a bowl Chimichurri Chimichurri Recipe (How to Make Chimichurri Sauce)
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