Avocado Toast with Beet Hummus

It’s an avocado kind of day around here. I know this because my body suddenly feels like it’s about a million pounds, my energy levels are flat on the floor and no amount of coffee seems to be working. Even the sun, so happy and shiny, is making me tired. I would blame it on it being Monday, but I felt this way yesterday, too. Sometimes a good run in the AM helps give me an energy boost, but not today. All I can say about those 6 miles is, thank goodness they’re over.

Since crawling back into bed isn’t an option (ahh, wouldn’t that be dreamy) I’ve decided to jump start my Monday with a super duper healthy lunch instead. In simple terms, it is the ever popular avocado toast. You guys, I sincerely hope the avocado toast/avocado everything craze never ends. It’s been one of my favorites. Anyway, I jazzed mine up a bit with some homemade beet hummus (it was so good I had to make another batch), radish sprouts, crumbled feta and sliced radishes all on toasted rye bread. So simple, and so so good. Every single time I eat an avocado, I fall in love with them a little more.

And I eat avocados a lot! So, I have a pretty big love for this creamy, energy-rich fruit.

Did I feel more energized after eating this lunch? No. Definitely not. In fact, it made me want to sleep more. Not because it was heavy and filling and too much food, but simply because I always get tired after I eat. Don’t worry, I’ll feel the goodness real soon.

Hopefully.

What’s your fave way to eat avocado??

Avocado Toast with Beet Hummus

5 from 1 vote

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Course: Main Course

Cuisine: American

Keyword: Avocado Toast with Beet Hummus

Prep Time: 5 minutes

Total Time: 5 minutes

Servings: 2 serving

Calories: 365kcal

Ingredients

US Customary - Metric

• 2 slices of bread - I used rye, toasted
• 1/2 cup Beet Hummus - home made or your favorite store-bought hummus
• 1 avocado - pitted and sliced
• 1/2 cup Radish sprouts
• 1 radish - thinly sliced
• 1 tbsp Feta cheese - crumbled
• salt + Pepper - to taste

Instructions

• Spread a generous layer of hummus (approximately 2 tablespoons) over each slice of toasted bread. Layer the remaining ingredients on top of the hummus, starting with the avocado, followed by the sprouts, radish, feta cheese and a small sprinkle of salt and pepper.
• Best served immediately.

Nutrition

Nutrition Facts

Avocado Toast with Beet Hummus

Amount Per Serving

Calories 365 Calories from Fat 207

% Daily Value*

Total Fat 23g 35%

Saturated Fat 4g 20%

Cholesterol 7mg 2%

Sodium 481mg 20%

Potassium 678mg 19%

Total Carbohydrates 31g 10%

Dietary Fiber 11g 44%

Sugars 2g

Protein 11g 22%

Vitamin A 4.4%

Vitamin C 15.5%

Calcium 11.6%

Iron 16.9%

* Percent Daily Values are based on a 2000 calorie diet.

(Nutrition information provided is an estimate and will vary based on cooking methods and specific brands of ingredients used.)

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Enjoy!