• About
  • Recipe Index
  • FAQs
  • Contact

The Forked Spoon

Family-Friendly Recipes by Chef Jessica Randhawa

  • Recipe Index
  • Breakfast
  • Salad
  • Soups
  • Sides
  • Dinners
  • Dessert
  • Diets

Home ยป Recipe Index ยป 30-Minute or Less Recipes

10 Minute Garlic Bok Choy Recipe

Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight Jessica Randhawa
January 10, 2019
4.86 from 2862 votes


Last Updated April 29, 2025 | 307 Comments

This post may contain affiliate links. Read my disclosure policy.

Jump to Recipe
Stir-fried garlic bok choy in a large wok with diced shallots.

Crisp, fresh, and bursting with loads of unexpected flavor, this Garlic Bok Choy Recipe is guaranteed to be your new favorite side dish. Ready in just 10 minutes, enjoy this easy vegetarian side dish with chicken, beef, or fish.

Stir-fried Garlic baby bok choy in a wok with shallots and soy sauce.

Sometimes the simplest things are the best things. This Garlic Bok Choy Recipe- totally simple, easy, and delicious– is made with just a handful of ingredients, including shallots, garlic, and soy sauce. Ready in just 10 minutes, all you need is a hot skillet and a spatula.

What is Bok Choy (Pak Choy)

Bok choy, also known as pak choy or pok choi, is a type of Chinese cabbage, that has smooth, wide, flat leaf blades at one end with the other end forming a cluster similar to that of celery. May be eaten cooked or raw.

What is the between Bok Choy and Baby Bok Choy?

Since several of you have asked, I did a little research and this is what I have found.

  • They are basically the same.
  • The difference is that baby bok choy is harvested earlier producing smaller, more tender leaves.
  • This means that baby bok choy is much sweeter than and is often served directly in soup or in salads.
  • Bok choy, on the other hand, is much heartier, perfect for longer cooking times as in stir-frys.
Raw baby bok choy in an old antique tin strainer.

Recipe Ingredients

  • oil (olive oil or canola oil)
  • garlic
  • shallots
  • baby bok choy
  • soy sauce
  • toasted sesame oil
  • crushed red pepper (optional)

If you prefer a more mild vegetable side dish, I recommend skipping the crushed red pepper. In my experience, even with jarred, store-bought crushed red pepper, the heat level can be somewhat unpredictable, so unless you love a little extra heat, leave it out.

Other fantastic additions include crushed ginger, a splash of fish sauce, or a sweet chili dipping sauce.

Baby bok choy halved lengthwise through the center.

How to Cook Bok Choy

  1. We want to keep our baby bok choy somewhat intact, so the first thing we want to do is either halve or quarter each stalk (depending on the size of the bok choy) and wash under cold running water.
  2. Heat a large skillet or wok over medium-high heat and add the oil. Swirl to coat the entire surface of the pan. As soon as the oil is hot, add the garlic and the shallots, and sautè for 1-2 minutes, stirring continuously.
  3. Add the bok choy, soy sauce, and sesame oil. Toss and cover. Cook for approximately 2 minutes before uncovering, tossing, and covering. Continue to cook the bok choy until white parts reach desired doneness (I have found that this varies from person to person as some people prefer crunchier bok choy, while others prefer a more well-done stir-fry).
  4. Sprinkle with crushed red pepper, if using, and drizzle with additional sesame oil, if desired.

What to Serve with this Recipe

Aside from how easy this recipe is to make, one of my favorite parts about it is that it goes with just about everything!

  • Add some shrimp for a low carb, high protein meal.
  • Serve with your favorite chicken or steak and a side of rice.
  • Add onions, carrots, bell pepper, and broccoli for a veggie-packed stir-fry the whole family will love.
  • Toss with ramen and drizzle with chili sauce for a meal guaranteed to taste better than take-out.

Storage & Reheating Instructions

Storage: Allow the cooked bok choy to cool to room temperature before storing. Once cooled, transfer it to an airtight container and refrigerate for up to 3–4 days. Freezing is not recommended, as the bok choy will lose its crisp-tender texture and can become watery after thawing.

Reheating: The stovetop is the best option in maintaining the bok choy’s texture. Heat a small amount of oil in a skillet or wok set over medium heat, add the bok choy, and stir-fry for 1–2 minutes. If it seems dry, add a small splash of soy sauce. Alternatively, you can reheat it in the microwave by placing it in a microwave-safe dish, covering it loosely with a microwave-safe lid or a damp paper towel, and heating in 30-second intervals, stirring in between, until heated through (about 1–1½ minutes total). For best results, reheat quickly to avoid overcooking and losing the bok choy’s fresh, crisp bite.

Baby bok choy being cooked in a wok with garlic and shallots.

If you try making this 10 Minute Garlic Bok Choy Recipe, please leave me a comment and let me know! I always love to hear your thoughts.

For more bok choy recipes check out,

  • Ginger Garlic Noodle Soup with Bok Choy (Bok Choy Soup) <— reader favorite!
  • Easy Sheet Pan Thai Chicken with Bok Choy
  • Sweet Chili Tofu with Coconut Rice and Bok Choy
  • Spicy Stir Fried Tofu with Bok Choy
  • Udon Noodle Soup with Bok Choy and Poached Egg

For more Asian-inspired recipes check out,

  • Easy Korean Beef Bibimbap Recipe (Mixed Rice)
  • Easy Thai Fried Rice Recipe (Khao Phat Kaphrao)
  • Bulgogi Korean BBQ Beef Lettuce Wraps
  • Pho Recipe- How to Make Vietnamese Noodle Soup
  • Kimchi Ramen Noodle Soup (30 minutes)
Sauteed baby bok choy fully cooked in an old heavy wok sprinkled with crushed red chili flakes.

RECIPE CARD

Bok Choy being cooked in a wok with a spoonful of garlic sauce

Garlic Bok Choy Recipe

4.86 from 2862 votes
AuthorAuthor: Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa
Crisp, fresh, and bursting with loads of unexpected flavor, this Garlic Bok Choy Recipe is guaranteed to be your new favorite side dish. 
Print Recipe Pin Recipe Rate Recipe Save Saved!
Prep Time 2 minutes mins
Cook Time 8 minutes mins
Total Time 10 minutes mins
Course Side Dish
Cuisine Asian
Servings 6 as a side
Calories 54 kcal

Ingredients
 
 

  • 1 tablespoon vegetable oil
  • 5 cloves garlic - minced
  • 2 large shallots - minced
  • 2 pounds baby bok choy - halved or quartered
  • 2 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon crushed red pepper - optional
Prevent your screen from going dark

Instructions
 

  • Add the oil to a large wok or skillet over medium-high heat. Swirl to coat the entire surface of the pan.  Add the garlic and shallots, stirring continuously for 1-2 minutes, or until fragrant.
  • Add the bok choy, soy sauce, and sesame oil. Toss to coat and cover. Cook for 1-2 minutes, uncover and toss, and then cover and continue to cook until bok choy is cooked to desired doneness (approximately 3-5 minutes more).
  • Sprinkle with crushed red pepper and serve immediately. Enjoy!

Jessica’s Notes

  • You may use bok choy or baby bok choy for this recipe. If you use bok choy, I recommend chopping into smaller pieces to expedite cooking time.
  • To make this recipe gluten-free, substitute regular soy sauce with gluten-free Tamari.

Nutritional Information

Calories: 54kcal | Carbohydrates: 4g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 439mg | Potassium: 29mg | Fiber: 1g | Sugar: 1g | Vitamin A: 6825IU | Vitamin C: 68.8mg | Calcium: 171mg | Iron: 1.3mg

(Nutrition information provided is an estimate and will vary based on cooking methods and specific brands of ingredients used.)

Did You Make This Recipe? Tag it Today!Mention @theforkedspoon or tag #theforkedspoon and please leave your star rating in the comment section below.

Bok Choy Nutrition

Bok Choy is high in nutrients and low in carbohydrates. As such, it is an excellent option when trying to eat more healthy, low-calorie foods.

  • 1 cup raw bok choy- 1.5 grams carbohydrates, 1 gram fiber, 9 calories

High in fiber, vitamin C, vitamin K, vitamin A, and beta-carotene, this wildly popular green is also an excellent source of folate, calcium, and vitamin B6. It is also considered both a cruciferous vegetable and a leafy green vegetable.

About Jessica

Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight

Chef Jessica Randhawa leads The Forked Spoon. A world traveler, Jessica developed her passion for culinary arts while adventuring. With her recipes making their way onto renowned platforms such as Women's Health, Daily Mail, Al Jazeera, and Fox News, she's marked her presence in the culinary world. Jessica's academic credentials include a Bachelor of Science from the University of California.

335.4K shares
Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight

About Jessica Randhawa

Chef Jessica Randhawa leads The Forked Spoon. A world traveler, Jessica developed her passion for culinary arts while adventuring. With her recipes making their way onto renowned platforms such as Women's Health, Daily Mail, Al Jazeera, and Fox News, she's marked her presence in the culinary world. Jessica's academic credentials include a Bachelor of Science from the University of California.

Comments

  1. Ginette says

    May 6, 2025 at 4:11 pm

    5 stars
    I have added sliced pork tenderloin and served it with rice. It’s a delicious fast meal. Love it!

    Reply
    • Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa says

      May 6, 2025 at 5:00 pm

      That sounds absolutely deliciousโ€”what a perfect way to turn it into a full meal! Iโ€™m so glad you enjoyed it, and I love the idea of adding sliced pork tenderloin and serving it with rice. Thanks so much for sharing!

      Reply
  2. Amber says

    May 6, 2025 at 11:07 am

    5 stars
    We made this last night, it was so easy and paired well with your pork chops! Five stars for sure.

    Reply
    • Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa says

      May 6, 2025 at 11:39 am

      Thank you so much! Iโ€™m thrilled to hear it paired so well with the pork chopsโ€”love that combo! So glad you enjoyed it! โญ๏ธ๐Ÿฅฌ๐Ÿฅฉ

      Reply
  3. Margaret C says

    March 16, 2025 at 5:02 pm

    5 stars
    I have made this recipe repeatedly and I do add the slices of fresh ginger and I add oyster mushrooms to it along with a little bit of chopped red pepper for color. When do you suggest is the best time to add other vegetables?

    Reply
    • Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa says

      March 17, 2025 at 7:52 am

      I’m thrilled you’ve been enjoying the bok choy stir fry and your additions sound delicious! I’d recommend adding firmer veggies, like red bell peppers, mushrooms, and fresh ginger, early in the stir-frying processโ€”just after heating the oil and before adding the bok choy. This way, they’ll cook evenly, develop great flavor, and keep their texture without becoming soggy. Enjoy!

      Reply
  4. Frances says

    March 14, 2025 at 2:32 pm

    haven’t made it yet, looking forward to it. I would like to know can I put this in a naan bread and add other things to it?

    Reply
    • Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa says

      March 15, 2025 at 1:09 pm

      Absolutely! This bok choy recipe would be delicious tucked into naan bread. You could pair it with some protein like grilled chicken, tofu, or shrimp, and maybe add a creamy sauce or spread like hummus or yogurt sauce for extra flavor. Enjoy experimentingโ€”I’m sure it’ll be tasty!

      Reply
  5. Kay says

    February 2, 2025 at 9:00 am

    5 stars
    I cannot thank you enough for introducing me to this wonderful vegetable! Iโ€™ve been making a version of this recipe once a week for almost a year now! This recipe has reached legendary status in my household!

    I slice the bok choy, add some minced ginger, a touch of Chinese 5 spiceโ€ฆ and serve topped with soft boiled eggs and sriracha. Absolutely delicious! I make a bulk batch of it and have it everyday as breakfast or lunch until itโ€™s gone.

    Im first-trimester pregnant, sick as a dog, and hate all foods currently EXCEPT this recipe! Iโ€™m completely obsessed and canโ€™t get enough! Im so beyond grateful that you took the time to share this recipe with us!

    Reply
    • Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa says

      February 2, 2025 at 10:52 am

      I’m thrilled to hear that the bok choy recipe has become a favorite in your household, especially during your pregnancy when food preferences can be so tricky! Your additions of ginger, Chinese 5 spice, eggs, and sriracha sound fantastic. It’s wonderful to know this recipe brings you comfort and enjoyment. Thank you for sharing your experience, and I wish you all the best with your pregnancy and many more delicious meals!

      Reply
  6. karen says

    January 27, 2025 at 5:21 pm

    5 stars
    go to receipe for sure my husband loves it I used 8 baby boo chow’s and he wanted more. So good recommend . I did mix the red pepper flakes in the soya sauce and sesame oil by mistake but still came out good.

    Reply
  7. Lillian Williamson says

    January 14, 2025 at 3:05 pm

    5 stars
    All I can say is I didnโ€™t make enough !!! Yum

    Reply
    • Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa says

      January 16, 2025 at 7:37 am

      Thanks, Lillian ๐Ÿ™‚

      Reply
  8. Pam says

    January 12, 2025 at 7:04 am

    It says ginger in one of the first few paragraphs with description but thereโ€™s no ginger mentioned in the recipe.

    Reply
    • Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa says

      January 12, 2025 at 9:13 am

      Hi Pam,

      Yes, I mention ginger as an optional ingredient in the post, which it is, so its not in the recipe card:

      ”
      Other fantastic additions would include crushed ginger, a splash of fish sauce, or a sweet chili dipping sauce.
      ”
      ๐Ÿ™‚

      Reply
  9. David J Silver says

    November 5, 2024 at 8:18 am

    5 stars
    First time cooking Bok Choy and loved it.

    Reply
  10. Jen says

    November 3, 2024 at 2:47 pm

    This is our favorite Bok Choy recipe that Iโ€™ve been making for quite a few years now. Itโ€™s the star of our meatless meal: this recipe and tofu to make โ€˜Bok choy bowls!โ€ Thank you for this wonderful recipe!

    Reply
    • Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa says

      November 3, 2024 at 3:04 pm

      Thanks for coming back to let me know, Jen ๐Ÿ™‚

      Reply
  11. Robin Wade says

    October 23, 2024 at 1:17 pm

    5 stars
    Jesica I have cooked this recipe for a long time now and have never been disappointed. It’s straightforward and only takes minutes to make. My wife loves it and I think she’s planning it for tonight’s dinner. I think you must have given this recipe before, because I was surprised when I say it today on your email. Cheers

    Reply
    • Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa says

      October 24, 2024 at 1:22 pm

      I appreciate you coming back to tell me that this never disappoints ๐Ÿ™‚

      Reply
  12. Suzanne Chauvet says

    October 10, 2024 at 6:13 pm

    5 stars
    Two minutes before the BBQ steak was ready I was frying up the garlic for this beauty of a bok choy dish. My husband complained there wasn’t enough time to cook it and thankfully I ignored him. I sitr fried the quartered bok choy in the soy sauce and sesame oil I had on hand. I covered the bok choy and had time to bring the wine glasses and wine to our back yard table. Upon my return, the beautifully wilted bok choy was nested in the aflavourings! My husband the sceptic loved it! One of the best quick and healthy dishes I have tried in a long time. Thank-you!

    Reply
    • Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa says

      October 11, 2024 at 12:31 pm

      Thanks, Suzanne ๐Ÿ˜€

      Reply
  13. Julie says

    September 8, 2024 at 6:51 pm

    5 stars
    Delicious healthy and satisfying!

    Reply
  14. Chunky says

    September 4, 2024 at 2:43 pm

    Made last night. Delicious!
    Missing the grated ginger in recipe.
    Did my own thing. Husband amd I were impressed. Thank you.
    Never cooked baby bok choy or bok choy before. A new veg fan

    Reply
  15. Rose Esmeรฑa says

    August 3, 2024 at 7:01 pm

    Can I freeze and reheat this in the microwave (for meal prepping)? And if I can, how long would it be good for?

    Reply
    • Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa says

      August 3, 2024 at 9:15 pm

      You can freeze and reheat bok choy stir fry for meal prepping, though it’s important to note that the texture of the bok choy might change slightly upon reheating. Bok choy tends to become softer and more watery after being frozen and then reheated. If you’re okay with this texture change, go ahead and freeze your stir fry in airtight containers or freezer bags.

      When you’re ready to eat, you can reheat the stir fry directly from the freezer in the microwave. Use a microwave-safe dish, cover it loosely, and heat on high for about 3-4 minutes, stirring halfway through to ensure even heating. As for storage duration, the stir fry should be good for up to 3 months in the freezer. Just make sure itโ€™s stored properly to maintain the best quality and prevent freezer burn.

      Reply
« Older Comments

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




4.86 from 2862 votes (2,670 ratings without comment)

Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight

Welcome to The Forked Spoon! I’m Chef Jessica Randhawa, and for over 14 years, I’ve been crafting and sharing more than 1200 recipes, blending delicious flavors with practical kitchen tips and expert culinary advice to elevate your everyday cooking. Learn more about meโ†’

Reader Favorites

  • Baked Buffalo Chicken Dip Cheese Pull with a tortilla chip. The Best Buffalo Chicken Dip Recipe (+ Video)

  • Acai bowl topped with fresh fruit and granola. Acai Bowl Recipe โ€“ How to Make Your Own Acai Bowl

  • Two beautifully seasoned bone-in pork chops tilted against a pile of mashed potatoes on a white serving plate garnished with chopped parsley. The Best Baked Pork Chops

  • Perfect, clear, beef bone broth in a large stockpot. Bone Broth Recipe (How to Make Bone Broth)

  • Large salad bowl filled with a variety of different fresh fruit including blackberries, ,strawberries, grapes, pineapple, kiwi, and watermelon. Easy Fruit Salad Recipe

  • Small serving of mango sticky rice topped with coconut cream and sesame seeds and served with sliced mango. Thai Mango Sticky Rice Recipe (Khao Niaow Ma Muang)

Spring Recipes

  • Grilled and sliced Greek marinated chicken breasts. The Best Greek Chicken Marinade

  • Skillet filled with fully cooked mahi mahi fillets cooked in a lemon butter sauce and garnished with fresh parsley. Easy Mahi Mahi Recipe with Lemon Garlic Sauce

  • Two images side by side. On the left is an image of quesabirria tacos on a white plate, and the image on the right is of five shrimp tacos topped with Mexican crema and slaw. 40+ Mexican Recipes Perfect for Cinco de Mayo

  • A close up of a bowl Chimichurri Chimichurri Recipe (How to Make Chimichurri Sauce)

  • Large salad bowl filled with a variety of different fresh fruit including blackberries, ,strawberries, grapes, pineapple, kiwi, and watermelon. Easy Fruit Salad Recipe

  • grilled veggie skewers up close Easy Grilled Veggie Skewers

Logo of The Forked Spoon by Jessica Randhawa
The Forked Spoon has been featured on Yahoo, CountryLiving, MSN, Cosmopolitan, USA Today, and Parade with logos shown of News Media Companies
  • About
  • Recipes
  • Contact
  • Disclosure & Policies
  • Accessibility Statement

ยฉ 2011 - 2025 The Forked Spoonยฎ LLC

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.