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Home » Vegan Recipes

Vegan Recipes

Looking for a healthy vegan recipe?  Look no further - here you will find vegan family-friendly recipes that are to please the pickiest of eaters.

Here you can eat healthy by learning to Roast Acorn Squash and How to Cook Spaghetti Squash in 6 ways.

Other reader favorites include Baked Sweet Potatoes, Bok Choy, and yummy Chinese broccoli.

Homemade mango and berry Fruit roll-ups

Fruit Roll Ups

One half of a roasted air fryer spaghetti squash on a white serving plate garnished with salt and black pepper.

Air Fryer Spaghetti Squash

Close up of a large white salad bowl filled with shredded Brussels sprouts, kale, avocado, grated carrot, pomegranate arils, tossed in a light lemon vinaigrette.

Shaved Brussels Sprout Salad

Four roasted acorn squash halves.

Roasted Acorn Squash – How to Cook Acorn Squash

Baked Sweet Potato

Perfect Baked Sweet Potato

White platter filled with simply seasoned delicata squash

How to Cook Delicata Squash

Cooked seasoned butternut squash cubes in the basket of a large air fryer.

Air Fryer Butternut Squash

White bowl filled with cooked and fluffy coconut rice.

Coconut Rice Recipe

A person holding a bowl of food, with Roasted Red Pepper Soup and Tomato

Roasted Red Pepper and Tomato Soup

White soup bowl filled with homemade tomato basil soup.

Tomato Basil Soup Recipe

White bowl filled with creamy classic hummus.

Hummus Recipe

Cooked quinoa in a large saucepot.

How to Cook Quinoa

White bowl filled with cooked jasmine rice.

Jasmine Rice

A mason jar of homemade marinara sauce

Marinara Sauce

White serving plate filled with sauteed Chinese broccoli in soy sauce and garlic.

Chinese Broccoli Recipe (Gai Lan)

Large white serving bowl filled with bulgur tabbouleh salad.

Tabouli Salad Recipe (Tabbouleh)

Homemade fruit popsicles on a metal serving tray

Homemade Fruit Popsicles

Glass jar filled with creamy chocolate chia pudding and topped with vanilla Greek yogurt, cocoa nibs, and served with a side of fresh raspberries.

Chocolate Chia Pudding

Small glass jars filled with chia seed pudding layered with granola and raspberry jam.

Chia Seed Pudding

Overhead image of a large white bowl filled with mango salsa made with mango, red onion, cilantro, and lime juice.

Mango Salsa

Seasoning for Tacos in a jar

The Best Taco Seasoning Recipe

Blended red enchilada sauce.

Homemade Enchilada Sauce

Roasted Eggplant

How to caramelize onions.

Perfect Caramelized Onions

White tray filled with french fries cooked in the air fryer and garnished with chopped parsley and served with a side of ketchup and ranch dressing.

Air Fryer French Fries

Overhead image of three glasses filled with icy cold carrot smoothie made with carrot juice, ginger, mango, and pineapple.

Tropical Carrot Smoothie Recipe

Slice of avocado toast on a small white place topped with red pepper flakes, olive oil, and black pepper.

Avocado Toast

White plate filled with cooked air fryer shishito peppers with a side of citrus soy sauce and a lemon wedge.

Air Fryer Shishito Peppers

Three cooked baked potatoes in an air fryer basket.

Air Fryer Baked Potatoes

Two white soup bowls filled with ginger carrot soup and garnished with coconut cream, cilantro, and black sesame seeds.

Carrot Ginger Soup

A close up of garlic roasted potatoes

Garlic Roasted Potatoes

Roasted asparagus in a large flat white serving dish garnished with parsley and served with lemon.

Roasted Asparagus Recipe

Air fryer basket filled with uncooked asparagus.

Air Fryer Asparagus

Corn tortillas topped with black beans, sauteed spinach, roasted butternut squash, and drizzled with chipotle lime cream all on a large baking sheet.

Butternut Squash Tacos

Crispy sweet potato fries made in the air fryer and served in a small metal tin with ketchup.

Air Fryer Sweet Potato Fries

Oval serving dish filled with homemade baked sweet potato fries and served with ranch dressing.

Oven Baked Sweet Potato Fries

Small white plates filled with individual servings of oven-roasted Brussels sprouts and sweet potato cubes drizzled with tahini and chopped parsley.

Roasted Brussels Sprouts and Sweet Potatoes

Two cooked sweet potatoes topped with butter.

Instant Pot Sweet Potatoes

Shallow serving bowl filled with cooked pearl barley.

How to Cook Pearl Barley

Image of two white ramekins one filled with pearled barley and one with hulled barley with the text overlay "Barley: What Is It And Is It Good For You?"

Barley: What Is It And Is It Good For You?

Image of a small white ramekin filled with oat groats with the text overlay "What are Groats? Varieties and Cooking Methods".

What Are Groats?

Small white bowl filled with cooked Instant Pot pinto beans topped with raw diced white onions.

Instant Pot Pinto Beans

Mason jar filled with warm homemade apple cider garnished with sliced apples, oranges, and cinnamon stick.

Apple Cider Recipe (Stovetop + Slow Cooker)

Tender roasted wedges of kabocha squash on a large baking sheet.

Roasted Kabocha Squash

Large round shallow bowl filled with pressure cooker steel cut oatmeal topped with blueberries, raspberries, strawberries, blackberries, and chia seeds.

Instant Pot Steel Cut Oats

Image of a bowl filled with pressure cooker oatmeal topped with fresh strawberries and blueberries with a pressure cooker in the background.

Instant Pot Oatmeal

Glass mason jar filled with overnight steel cut oats and topped with sliced banana, strawberries, blueberries, raspberries, and blackberries, and sprinkled with flax seeds.

Overnight Steel Cut Oats

Muhammara dip in a large shallow bowl garnished with pomegranate molasses, chopped walnuts, and fresh mint.

Muhammara Recipe (Red Pepper and Walnut Dip)

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Chef Jessica Randhawa of The Forked Spoon

I’m Jessica! Aka mom, wife, chef, and travel-obsessed photographer. Welcome to The Forked Spoon. Here you can browse hundreds of incredible family-friendly recipes covering dozens of diets, courses, and cuisines. Learn more about me.

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