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Home » Holiday » Thanksgiving » Easy 5 Ingredient Herb Roasted Butternut Squash with Pine Nuts

Easy 5 Ingredient Herb Roasted Butternut Squash with Pine Nuts

Profile photo of chef Jessica Randhawa of The Forked Spoon Jessica Randhawa
November 20, 2017
4.84 from 12 votes


Last Updated November 18, 2018 | 0 Comments

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5 ingredient herb raosted butternut squash with pine nuts

This easy 5 Ingredient Herb Roasted Butternut Squash with Pine Nuts is an easy fall dish perfect for busy weeknights or added to your holiday menu. Save time in the kitchen and use pre-peeled and chopped butternut squash and already toasted pine nuts.

Easy 5 Ingredient Herb Roasted Butternut Squash with Pine Nuts

You guys didn’t think I would get through the holidays without a post dedicated just to butternut squash, did you? No way! Impossible.

Don’t worry, unlike a few of my other butternut squash recipes, this one is about as easy as it gets. Like, silly easy. And, my favorite part? Umm, the ingredients. Or, should I say lack thereof. That’s right, just FIVE ingredients.

FIVE.

But this SUPER easy herb roasted butternut squash isn’t just for the holidays. No really, you guys, do like I do and make it all the time. Why not, right? It’s great with chicken, beef, tossed with noodles, eggs…

Basically, all the things.

So why do I love this super seasonal fruit (yes, that is correct) so much?

  • They’re loaded with vitamin A, potassium, fiber and magnesium.
  • They can be steamed, sautéed, roasted, toasted, boiled…
  • Which means they are incredibly versatile. Delicious in sweet pies or savory stews, butternut squash wears many hats.
  • They’re easy to find! And, often times, easy to plant in your very own backyard (although don’t ask me about that last part yet, I’m still waiting for mine).

What are your thoughts? Do you love it too?

What’s your favorite way to enjoy butternut squash?

5 Ingredient Herb Roasted Butternut Squash 5 Ingredient Herb Roasted Butternut Squash

Easy 5 Ingredient Herb Roasted Butternut Squash with Pine Nuts

Easy 5 Ingredient Herb Roasted Butternut Squash with Pine Nuts

4.84 from 12 votes
Chef: Profile photo of chef Jessica Randhawa of The Forked SpoonJessica Randhawa
This easy 5 Ingredient Herb Roasted Butternut Squash with Pine Nuts is an easy fall dish perfect for busy weeknights or added to your holiday menu. Save time in the kitchen and use pre-peeled and chopped butternut squash and already toasted pine nuts.
Print Recipe Pin Recipe Rate Recipe Save Saved!
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Course Side Dish
Cuisine American
Servings 6 side servings
Calories 179 kcal

Ingredients
 
 

  • 1 large butternut squash - cubed, (2 1/2 pounds or 8 cups)
  • 2 tablespoon olive oil
  • 6 cloves garlic - minced
  • 1 tablespoon Italian seasoning
  • salt + pepper - to taste
  • .5 cup toasted pine nuts
  • fresh parsley - to garnish (optional)
  • fresh rosemary - to garnish (optional)
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Instructions
 

  • Preheat oven to 400 degrees F and line a large baking sheet with parchment paper or a silicone mat. Set aside.
  • Peel, seed and chop butternut squash into small cubes of approximately equal size (total amount should equal approximately 8 cups).
  • Transfer butternut squash, olive oil, minced garlic, Italian seasoning, and salt and pepper to a large mixing bowl. Toss well to combine.
  • Arrange the butternut squash on the prepared baking sheet spread in single layer. Bake at 400 degrees F for approximately 20-25 minutes, or until fork tender and browning around the edges.
  • Remove the squash from the oven and transfer to a large serving dish. Sprinkle with the toasted pine nuts and fresh chopped herbs, if desired.

Nutritional Information

Calories: 179kcal | Carbohydrates: 17g | Protein: 3g | Fat: 12g | Saturated Fat: 1g | Sodium: 6mg | Potassium: 529mg | Fiber: 3g | Sugar: 3g | Vitamin A: 13300IU | Vitamin C: 27.2mg | Calcium: 81mg | Iron: 1.9mg

(Nutrition information provided is an estimate and will vary based on cooking methods and specific brands of ingredients used.)

Keyword Herb Roasted Butternut Squash
Did You Make This Recipe? Tag it Today!Mention @theforkedspoon or tag #theforkedspoon and please leave your star rating in the comment section below.

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Easy 5 Ingredient Herb Roasted Butternut Squash with Pine Nuts

 

(originally posted on September 15, 2017 for Eazy Peazy Mealz as a guest contributor)

 

About Jessica

Profile photo of chef Jessica Randhawa of The Forked Spoon

Jessica Randhawa is the head chef, photographer, and recipe developer of The Forked Spoon. Jessica fell in love with cooking while traveling through Asia and Europe, where she discovered her passion for good food and new adventures. Her recipes have been featured on Yahoo, MSN, USA Today, FeedFeed, and many more. She holds a Bachelor of Science degree from the University of California.

335 shares
Profile photo of chef Jessica Randhawa of The Forked Spoon

About Jessica Randhawa

Jessica Randhawa is the head chef, photographer, and recipe developer of The Forked Spoon. Jessica fell in love with cooking while traveling through Asia and Europe, where she discovered her passion for good food and new adventures. Her recipes have been featured on Yahoo, MSN, USA Today, FeedFeed, and many more. She holds a Bachelor of Science degree from the University of California.

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Chef Jessica Randhawa of The Forked Spoon

I’m Jessica! Aka mom, wife, chef, and travel-obsessed photographer. Welcome to The Forked Spoon. Here you can browse hundreds of incredible family-friendly recipes covering dozens of diets, courses, and cuisines. Learn more about me.

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