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Garlic parmesan wings are the perfect appetizer when you want big flavor without the heat. Baked until golden and crispy, then tossed in a buttery garlic parmesan sauce, these wings are rich, savory, and utterly delicious.

Serving tray topped with crispy baked garlic parmesan wings and served with a side of ranch dressing.
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Garlic parmesan wings are one of my must-have game day staples. Tossed in a buttery garlic parmesan sauce, these wings skip the heat for a rich, and ultra-savory finish that delivers all the flavor without the burn. They’re extra-crispy and just as delicious (and fun!) as restaurant wings.

The sauce comes together with a handful of simple ingredients you probably already have in your kitchen—melted butter, olive oil, fresh garlic, parsley, and Parm. That’s it! And instead of frying, these wings are baked in the oven until golden and crisp, so you get all the crackly texture, minus the mess.

They’re easy to make, satisfying, and exactly the kind of appetizer that disappears fast once they hit the table.

Ingredients for Garlic Parmesan Wings & Substitutions

You only need a short list of pantry staples to make crispy garlic parmesan wings at home. Be sure to scroll to the recipe card at the end of this page for the complete list of ingredients and measurements.

  • Chicken wings: Use a mix of drumettes and wingettes. Pat them very dry before seasoning so the skin bakes crisp instead of steaming. Substitute: You can also make this recipe with whole wings, just split them at the joints and save the tips for stock.
  • Baking powder (optional, not baking soda): Baking powder helps the skin brown and crisp more efficiently in the oven.
  • Seasonings: Garlic powder, onion powder, paprika, salt, and black pepper add savory depth and help the wings bake up well-seasoned and golden. This blend flavors the chicken itself so the wings taste just as good underneath the garlic parmesan sauce. Adjust the salt and pepper to taste, especially if your parmesan is on the salty side.
  • Olive oil: Used to sauté the garlic gently, preventing it from scorching.
  • Fresh garlic: This is the main flavor driver for the sauce. Cook just until fragrant, not browned, so it stays sweet and aromatic.
  • Butter: Makes the sauce rich and adds flavor. It also softens the sharpness of garlic. Substitute: Use unsalted butter if you’re sensitive to salt, or plant-based butter for a dairy-free alternative (note: the flavor will change).
  • Parmesan cheese: Use finely grated parmesan so it melts into the butter and coats evenly. Substitute: Grated pecorino romano for a saltier, sharper finish.
  • Fresh parsley: Brightens the sauce and keeps it from tasting heavy. Substitute: Chives or a small pinch of dried parsley.
  • Hot sauce (optional): We’re not adding nearly enough to make these wings taste like buffalo sauce. It just adds a tiny tangy edge that balances the butter and cheese. Substitute: A pinch of red pepper flakes if you want a little heat.
Overhead image of crispy baked chicken wings and drumettes covered in a homemade garlic parmesan sauce.

How to Make Garlic Parmesan Wings

  1. Prep: Preheat the oven to 400°F. Line a rimmed baking sheet with foil and set a wire rack on top. Lightly grease the rack.
  2. Dry and season: Pat the wings very dry, then season evenly with the baking powder, spices, and half the salt and pepper.
  3. Bake: Bake for 40 to 50 minutes, flipping at the halfway mark, until the wings are golden and cooked through.
  4. Broil to finish: Broil on high for 3 to 4 minutes, watching closely, until the skin is browned and crisp. This step adds that extra wing shop style crispness.
  5. Sauce and toss: Toss the hot wings in warm garlic parmesan sauce and serve immediately.

Garlic Parmesan Sauce

The garlic parmesan sauce should be warm, buttery, and glossy so that it coats the wings evenly. The key is gently cooking the garlic until fragrant, then melting the butter and stirring in finely grated parmesan off heat so it does not clump.

How to make it: Sauté the minced garlic in olive oil for about 1 minute, stirring constantly. Add the butter and melt, then remove from heat and stir in parmesan, fresh parsley, optional hot sauce, and the remaining salt and pepper.

> Pro tip: Toss the wings in the sauce while they are still hot so the sauce stays smooth and melty.

Baking sheet with a wire baking rack topped with seasoned raw chicken wings and drumettes.
Mixing bowl filled with crispy baked chicken wings tossed in a garlic parmesan sauce.

Why This Recipe Works

This recipe builds crisp skin first, then adds flavor at the end. Each step is designed to reduce moisture, boost browning, and help the garlic parmesan sauce cling without turning the wings soft.

  • Dry the skin before baking: This is the single biggest factor for crispness. It takes just a minute to blot the wings with paper towels before seasoning. Less surface moisture means the wings bake and brown rather than steam.
  • Baking powder (optional): Helps the skin brown and crisp more efficiently. It’s a small step that makes a noticeable difference in texture.
  • Do not overlap: Crowding traps steam and prevents browning. These wings need space on the rack so hot air can circulate around each piece. Arrange the wings in a single layer with a little room between them, and use two pans if needed.
  • Broil at the end: For an extra crisp finish, broil for a few minutes right after baking. Keep a close eye on them, since broilers run hot, and pull them once the skin looks deeply golden and crisp.
  • Toss in warm sauce: Cold sauce can cool the wings and soften the skin faster. Toss them while they’re hot, then serve immediately for the best texture.

Serving Ideas

Garlic parmesan wings are perfect for game day spreads, casual get-togethers, or an easy wing night at home. Because the flavor is rich and savory (not spicy), I like pairing them with bright, acidic, and crisp sides.

  • Pizzeria-style pairing: Serve with warm marinara sauce for dipping and a sprinkle of extra parmesan and parsley on top. Add garlic knots or cheesy breadsticks on the side for an over-the-top, pizza-night vibe.
  • Fresh salad: Pair your wings with a simple arugula salad (lemon juice, olive oil, shaved parmesan) or Caesar salad. The citrus and greens cut through the buttery sauce to keep everything feeling balanced.
  • Creamy dips: Because these wings are buttery and savory, a cool, creamy dip is the perfect contrast. Try homemade ranch dressing, garlic aioli, or a simple sour cream dip with chives to add freshness without competing with the garlic parmesan sauce.
  • Mix-and-match wing night: Serving a crowd with different heat preferences? Pair these garlic parmesan wings with my baked buffalo wings or air fryer buffalo wings so everyone can grab their favorite. For a vegetarian option, try my baked buffalo cauliflower.

Serving tip: Finish the wings with a squeeze of lemon and an extra dusting of finely grated parmesan right before serving. It brightens the garlic, boosts the cheese flavor, and makes them taste extra fresh.

Close up image of garlic parmesan wings on a small white serving tray.

Recipe FAQs

Why do you use baking powder on the wings?

Baking powder helps the skin brown and crisp more efficiently in the oven, which is especially helpful when you want wings that stay crisp under a buttery sauce. Be sure to use baking powder, not baking soda, since baking soda can leave a harsh, soapy flavor.

How many wings should I prepare per person?

As an appetizer, plan on about 4 to 6 wings per person. If wings are the main event, 6 to 8 wings per person is a safer estimate, depending on what else you’re serving them with.

Can you make these in the air fryer?

Yes, you can. Cook the wings in the air fryer until crisp and fully cooked, then toss them in warm garlic parmesan sauce right before serving. If you want a general air fryer wings method with timing and crisping tips, use my Air Fryer Chicken Wings as your guide.

How do you store and reheat leftover wings?

For the best texture, store leftover wings and sauce separately in airtight containers in the refrigerator for up to 3 to 4 days. Reheat the wings in a 375°F to 400°F oven or air fryer until hot and crisp, then warm the sauce gently and toss right before serving.

More Game Day Appetizer Recipes

And if you try making this recipe for garlic parmesan chicken wings, I’d love to hear what you think! Please leave a comment and a star rating below, your feedback helps other readers discover (and enjoy) this recipe too. Thank you so much! 💛

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Serving tray topped with crispy baked garlic parmesan wings and served with a side of ranch dressing.
4.83 from 35 votes

Garlic Parmesan Wings Recipe


Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa
These Garlic Parmesan Wings are baked until golden and crisp, then tossed in a buttery garlic parmesan sauce that clings to every bite. A perfect option when you want wing shop flavor without the heat.
Prep: 15 minutes
Cook: 50 minutes
Total: 1 hour 5 minutes
Servings: 8 servings
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Ingredients 

  • 3 pounds chicken wings, wings and drumettes
  • 1 tablespoon baking powder, (optional) do not use baking soda
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon paprika
  • teaspoons salt, divided
  • 1 teaspoon black pepper, divided
  • 1 tablespoon olive oil
  • 5 cloves garlic, minced
  • 5 tablespoons butter
  • cup freshly grated parmesan cheese, plus more for serving
  • 2 tablespoons fresh parsley, minced
  • 3-4 dashes hot sauce, optional

Instructions 

  • Preheat the oven to 400°F. Line a large rimmed baking sheet with foil for easy cleanup and place a wire rack on top. Grease the rack well. If you don’t have a rack, line the sheet with parchment and spray with nonstick spray.
  • Pat the wings very dry with paper towels and transfer to a large bowl.
  • In a small bowl, mix the baking powder, garlic powder, onion powder, paprika, 1 teaspoon salt, and ½ teaspoon black pepper.
  • Sprinkle the seasoning over the wings and toss until evenly coated.
  • Arrange wings in a single layer on the rack (do not overlap). Bake for 40 minutes, flipping halfway, until the skin is golden and crisp and the internal temperature is at least 175°F.
  • Broil on high for 3-4 minutes until browned and crisp (watch closely so they don’t burn).
  • While the wings bake, make the sauce: Heat the olive oil in a small saucepan over medium heat. Add the minced garlic and cook until fragrant, about 1 minute, stirring constantly. Add the butter and melt, then remove from heat.
  • Stir in the finely grated parmesan, parsley, hot sauce (if using), and the remaining ½ teaspoon salt and ½ teaspoon black pepper.
  • Transfer hot wings to a large bowl, pour the warm sauce over the top, and toss to coat. Serve immediately.

Notes

  • Frozen chicken wings: You can use frozen wings and drumettes, but they won’t crisp up quite as well and the seasoning may not stick as evenly. For best results, thaw first and pat very dry before seasoning and baking. If you cook from frozen, expect a longer bake time and add a final sprinkle of the seasoning blend (or just salt and pepper) right after the wings come out of the oven.
  • Air Fryer Option: Season the wings the same way as for the oven. Preheat the air fryer to 400°F, then arrange the wings in a single layer in the basket (cook in batches as needed). Air fry for 18 to 22 minutes, flipping halfway through, until crisp and cooked through. For extra-crispy skin, air fry for 2 to 3 minutes longer with the wings skin-side up.
  • Leftovers: Store in the refrigerator up to 3 to 4 days. Reheat in a 375 to 400°F oven or air fryer until hot and crisp, then toss with warmed sauce.
  • These garlic parmesan chicken wings are gluten-free, low-carb and keto-friendly.

Nutrition

Calories: 306kcal | Carbohydrates: 2g | Protein: 19g | Fat: 25g | Saturated Fat: 10g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 0.5g | Cholesterol: 92mg | Sodium: 630mg | Potassium: 327mg | Fiber: 0.3g | Sugar: 0.1g | Vitamin A: 534IU | Vitamin C: 3mg | Calcium: 135mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this? Leave a comment below!
Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight

Jessica Randhawa

Chef | Food Photographer

Jessica Randhawa leads The Forked Spoon, sharing 15 years of experience and over 1,200 original recipes, kitchen tips, and practical cooking advice. Inspired by her world travels, Jessica's approachable recipes have been featured in outlets such as USA Today, Daily Mail, and CNET. She holds a Bachelor of Science from the University of California.

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Recipe Rating




4.83 from 35 votes (32 ratings without comment)

4 Comments

  1. Sandy says:

    5 stars
    I made these wings for something different. We usually make Buffalo wings. These were delicious! I will make again. I may try doing this with chicken tenders also…

    1. Jessica Randhawa says:

      Thanks for the rating and delicious feedback, Sandy 🙂

  2. Purplebuddafly704 says:

    5 stars
    This recipe was simple and delicious. I air fried my wings and drumettes so I skipped the broiling part but nonetheless these were so good!

  3. Beck & Bulow says:

    5 stars
    Super moist chicken breasts as promised, i will always cook them like this from now on!