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Chicken Cabbage Salad

Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight Jessica Randhawa
March 9, 2022
4.84 from 6 votes


Last Updated June 17, 2023 | 4 Comments

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Fresh, crunchy, and delicious, this Chicken Cabbage Salad makes the perfect anytime low-carb lunch or easy weeknight dinner. Packed with lean chicken breast, cabbage, carrots, and green onions in a light sesame vinaigrette, this refreshing cabbage salad recipe is super easy to make. Ready in less than 40 minutes!

glass bowl full of Chicken Cabbage Salad with Light Sesame Vinaigrette in jar

The Crunchiest Chicken Cabbage Salad

Cabbage salad with shredded poached chicken is one of my all-time favorite combos. Don’t let its simple list of ingredients fool you – this easy salad bursts with unforgettable flavor, crunch, and texture. The tender and juicy chicken perfectly complements the crunchy cabbage, carrots, slivered almonds, chopped green onions, and sesame seeds.

The sesame dressing, made with light grapeseed oil and white balsamic vinegar, ties it all together into a light and perfectly balanced dish. Shredded rotisserie chicken makes the prep time fast and easy, but you can also poach or bake boneless, skinless chicken breasts for this simple cabbage salad recipe.

Unmixed ingredients of chicken cabbage salad in glass bowl

How to Make Chicken Cabbage Salad

Whisk together all of the sesame vinaigrette ingredients together in a medium bowl. In another large bowl, toss together all of the salad ingredients. When you’re ready to serve, simply toss the salad with the vinaigrette. 

Storage and Leftovers

For best results, store the salad ingredients separate from the prepared vinaigrette in a sealed container in the refrigerator for up to 2-3 days. If you have leftover chicken cabbage salad that is already tossed in dressing, it will stay crunchy for about a day when stored in an airtight container in the refrigerator.

More Delicious Salad Recipes

  • Asian Pasta Salad
  • Quinoa Beet Salad
  • Mango Avocado Salad
  • Shaved Brussels Sprout Salad
  • Couscous Salad

If you try making this Chicken Cabbage Salad Recipe, please leave me a comment and let me know! I always love to hear your thoughts.

mixed chicken and cabbage salad in glass bowl

RECIPE CARD

Chicken and Cabbage Salad with Light Sesame Vinaigrette

Chicken Cabbage Salad Recipe

4.84 from 6 votes
AuthorAuthor: Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa
Fresh, crunchy, and delicious, this healthy and protein-packed Chicken Cabbage Salad recipe makes the perfect anytime low-carb lunch or easy weeknight dinner.
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Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Main Course
Cuisine American
Servings 3 servings
Calories 632 kcal

Ingredients
  

For the Salad

  • 1 cabbage - whole head, chopped
  • 2 carrots - julienned
  • ½ cup slivered almonds
  • 1 cup green onions - chopped
  • 3 cups cooked shredded chicken
  • 1 tbsp seasame seeds

For the Dressing

  • ¼ cup grapeseed oil - or canola oil
  • ⅓ cup white balsamic vinegar
  • 1 lemon - juiced
  • 2 teaspoon sugar
  • 1 teaspoon sesame oil - plus more to taste
  • salt + pepper - to taste
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Instructions
 

  • In a medium bowl whisk together all ingredients for the Sesame vinaigrette until completely combined. Set aside.
  • In a large bowl toss together all ingredients for the salad.
  • When ready to serve toss with desired amount of vinaigrette.

Jessica’s Notes

For this recipe, I used pre-cooked rotisserie chicken. However, poached boneless skinless chicken would taste just as delicious.

Nutritional Information

Calories: 632kcal | Carbohydrates: 38g | Protein: 40g | Fat: 38g | Saturated Fat: 5g | Cholesterol: 108mg | Sodium: 487mg | Potassium: 1271mg | Fiber: 12g | Sugar: 20g | Vitamin A: 7470IU | Vitamin C: 138.5mg | Calcium: 240mg | Iron: 3.7mg

(Nutrition information provided is an estimate and will vary based on cooking methods and specific brands of ingredients used.)

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About Jessica

Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight

Chef Jessica Randhawa leads The Forked Spoon. A world traveler, Jessica developed her passion for culinary arts while adventuring. With her recipes making their way onto renowned platforms such as Women's Health, Daily Mail, Al Jazeera, and Fox News, she's marked her presence in the culinary world. Jessica's academic credentials include a Bachelor of Science from the University of California.

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Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight

About Jessica Randhawa

Chef Jessica Randhawa leads The Forked Spoon. A world traveler, Jessica developed her passion for culinary arts while adventuring. With her recipes making their way onto renowned platforms such as Women's Health, Daily Mail, Al Jazeera, and Fox News, she's marked her presence in the culinary world. Jessica's academic credentials include a Bachelor of Science from the University of California.

Comments

  1. Margaret says

    June 9, 2022 at 3:40 am

    Hi there,
    In the ingredients hoto, are those sesame seeds in the middle of the bowl

    Reply
    • Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa says

      June 9, 2022 at 7:11 am

      Yes, it’s 1 tbsp of sesame seeds. You can always add more or less to taste if you would like.

      Reply
  2. Mandy says

    April 25, 2017 at 5:10 pm

    Could you use regular white vinegar instead of white balsamic or do they taste very different?

    Reply
    • Jessica Randhawa says

      April 26, 2017 at 1:12 am

      Hi Mandy, the best substitute for white balsamic vinegar is probably rice vinegar. Regular vinegar is a stronger vinegar and may not taste as good. If you don’t have rice vinegar, my other suggestions would be apple cider vinegar or even regular balsamic vinegar. Hope this helps!

      Reply

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Recipe Rating




4.84 from 6 votes (6 ratings without comment)

Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight

Welcome to The Forked Spoon! I’m Chef Jessica Randhawa, and for over 14 years, I’ve been crafting and sharing more than 1200 recipes, blending delicious flavors with practical kitchen tips and expert culinary advice to elevate your everyday cooking. Learn more about meโ†’

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