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Home » Breakfast » Crustless Spinach Quiche

Crustless Spinach Quiche

Profile photo of chef Jessica Randhawa of The Forked Spoon Jessica Randhawa
March 21, 2022
4.79 from 19 votes


Last Updated March 21, 2022 | 1 Comment

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Crustless Spinach Quiche Pinterest Pin
Crustless Spinach Quiche Pinterest Pin

Easy and flavorful Crustless Spinach Quiche filled with sautéed vegetables, ham, cheese, and creamy egg custard filling. Low-carb and delicious – perfect for breakfast, lunch, or dinner!

White plate with a large slice of crustless quiche with spinach and ham and a side of spring salad with tomatoes.

Easy Crustless Spinach Quiche Recipe

Whenever I’m short on veggies for the day I always turn to spinach. A favorite in salads, of course, but steamed and tossed in dinner favorites like pasta sauces, creamy chicken skillets, and soups, there’s always a place for spinach.

This super delicious crustless spinach quiche comes jam-packed full of spinach, ham, cheese, and shallots in a luscious egg custard filling. Healthier than traditional quiche that’s baked in a buttery pie crust, this crustless version is completely gluten-free and just as delicious.

One of my favorite easy weeknight dinner recipes, I usually make at least two crustless quiches at a time. Leftovers are fabulous and freezing is easy!

Skillet filled with sauteed chopped shallots and spinach.

Ingredient Substitutions

  • Ham: The ham is optional. Feel free to omit from the recipe or substitute with a different protein source like bacon or chicken. Keep it vegetarian by adding additional veggies (mushrooms are highly recommended) or try this vegetarian crustless quiche with broccoli.
  • Cream: You can make this recipe with heavy cream, half-and-half, whole milk, 2% milk, or some combination of those listed. Heavy cream is most often used in quiche recipes and will produce the most custard-like filling.
  • Gruyere Cheese: Cheese, like ham, is optional. Other delicious cheeses include feta cheese, goat cheese, or shredded cheddar cheese.

How to Make Crustless Spinach Quiche

Preheat the oven to 325°F and grease a 9-inch deep-dish pie pan with butter or non-stick cooking spray. Meanwhile, heat the butter in a large skillet over medium heat. Cook the shallot until softened. This will take about 3 minutes or so. Add the thawed, drained spinach to the skillet. Cook until any residual water from the spinach has evaporated from the pan. Remove from heat and allow to cool.

Combine the eggs with the heavy cream and whole milk in a large bowl. Season with salt, pepper, and ground nutmeg. To assemble, spread the spinach and shallot mixture in the bottom of the greased pie pan. Top with the ham and shredded cheese and pour the egg mixture over the top.

Bake for 40-50 minutes in your preheated oven, or until the eggs have set.

White pie pan filled with cooked spinach, shallots, cubes of smoked ham, and shredded cheese.

FAQ

Should I use a deep-dish or standard pie pan?

In general, standard pie pans are 1-1/4 inches deep whereas deep-dish pie pans are 1-1/2 to 2 inches deep. For best results I recommend using a deep-dish pie pan. As you can see from the images below, your quiche will puff up quite a bit as it cooks (deflating almost immediately after being removed from the oven). If your pie pan isn’t deep enough your quiche may spill over the edges.

Can fresh spinach be used in place of frozen spinach?

Yes. You will need approximately 1 pound of fresh spinach. You’ll first need to steam and wilt the spinach in a separate skillet, then remove from the pan, allow to cool, and strain as much water from the spinach before chopping and adding to the quiche.

Storage and Reheating

  • Storing: Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.
  • Freezing: Cool completely before wrapping first in plastic wrap and then in a tight layer of aluminum foil. For best results, freeze quiche by the slice. Can be frozen for up to 3 months. Thaw in the refrigerator overnight before reheating.
  • Reheating: Reheat individual slices in the microwave for 30-60 seconds, or until heated through. To reheat a whole quiche, cover with aluminum foil and bake in a 300° oven for about 30 minutes, or until heated through.
White pie dish filled with cooked crustless spinach quiche cut into slices.

How to Serve Crustless Spinach Quiche

Two of my favorite sides for both quiche and crustless quiche are this arugula salad with shaved parmesan and fruit salad. Hash browns, sliced tomatoes, and mimosas are also great additions.

More delicious breakfast recipes,

  • Instant Pot Steel Cut Oats
  • Overnight Oats Recipe
  • Avocado Toast
  • Breakfast Enchiladas
  • The Best Green Smoothie Recipe
  • Quiche Lorraine
Two white serving plates with a slice of crustless quiche with broccoli and a side od spring salad with tomatoes.

Have you tried making this Crustless Spinach Quiche Recipe?

Tell me about it in the comments below! I always love to hear your thoughts. And tag me #theforkedspoon on Instagram if you’ve made any of my recipes, I always love to see what you’re cooking in the kitchen.

White plate with a large slice of crustless quiche with spinach and ham and a side of spring salad with tomatoes.

Crustless Spinach Quiche

4.79 from 19 votes
Chef: Profile photo of chef Jessica Randhawa of The Forked SpoonJessica Randhawa
Easy and flavorful Crustless Spinach Quiche filled with sautéed vegetables, ham, cheese, and creamy egg custard filling. Low-carb and delicious – perfect for breakfast, brunch, lunch, or dinner!
Print Recipe Pin Recipe Rate Recipe Save Saved!
Prep Time 15 mins
Cook Time 1 hr
Total Time 1 hr 15 mins
Course Breakfast, Dinner
Cuisine American
Servings 6 servings
Calories 317 kcal

Ingredients
  

  • 2 tablespoons butter - or olive oil
  • 1 large shallot - minced
  • 10 ounces frozen chopped spinach - thawed and drained
  • 5 large eggs
  • ½ cup heavy cream
  • ½ cup whole milk
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ⅛ teaspoon ground nutmeg
  • 6 ounces boneless ham steak - chopped into small cubes
  • 3 ounces Gruyere cheese - shredded
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Instructions
 

  • Preheat your oven to 325°F and place the oven rack in the center/middle position of the oven. Grease a 9-inch deep-dish pie plate with butter or non-stick cooking spray. Set aside.
  • Heat the butter in a large skillet set over medium heat. Add the diced shallots and sauté until starting to soften – about 3 minutes. Add the thawed and drained spinach to the pan and mix well to combine with the shallots. Cook until any residual water from the spinach has evaporated from the pan. Remove from heat and allow to cool.
  • In a large bowl whisk together the eggs with the heavy cream and whole milk. Season with salt, pepper, and ground nutmeg.
  • Add the spinach mixture to the bottom of your greased pie dish followed by the ham and the shredded cheese. Slowly pour the egg mixture over the top of the ham and spinach.
  • Transfer to the oven and bake for 40-50 minutes, or until the eggs are set. Allow 10 minutes before slicing and serving.

Jessica’s Notes

  • The ham is optional. Easily make this recipe vegetarian by leaving it out of the recipe.
  • Leftovers are good for up to 4 days when stored in a sealed container in the refrigerator.

Nutritional Information

Calories: 317kcal | Carbohydrates: 5g | Protein: 19g | Fat: 25g | Saturated Fat: 13g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 223mg | Sodium: 769mg | Potassium: 379mg | Fiber: 2g | Sugar: 2g | Vitamin A: 6342IU | Vitamin C: 3mg | Calcium: 271mg | Iron: 2mg

(Nutrition information provided is an estimate and will vary based on cooking methods and specific brands of ingredients used.)

Keyword Crustless Quiche, Crustless Spinach Quiche, Crustless Spinach Quiche Recipe
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About Jessica

Profile photo of chef Jessica Randhawa of The Forked Spoon

Jessica Randhawa is the head chef, photographer, and recipe developer of The Forked Spoon. Jessica fell in love with cooking while traveling through Asia and Europe, where she discovered her passion for good food and new adventures. Her recipes have been featured on Yahoo, MSN, USA Today, FeedFeed, and many more. She holds a Bachelor of Science degree from the University of California.

155 shares
Profile photo of chef Jessica Randhawa of The Forked Spoon

About Jessica Randhawa

Jessica Randhawa is the head chef, photographer, and recipe developer of The Forked Spoon. Jessica fell in love with cooking while traveling through Asia and Europe, where she discovered her passion for good food and new adventures. Her recipes have been featured on Yahoo, MSN, USA Today, FeedFeed, and many more. She holds a Bachelor of Science degree from the University of California.

Comments

  1. oscar says

    March 23, 2022 at 12:06 pm

    5 stars
    Thanks for the amazing crustless spinach quiche recipe!

    Reply

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Chef Jessica Randhawa of The Forked Spoon

I’m Jessica! Aka mom, wife, chef, and travel-obsessed photographer. Welcome to The Forked Spoon. Here you can browse hundreds of incredible family-friendly recipes covering dozens of diets, courses, and cuisines. Learn more about me.

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