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Home ยป Recipe Index ยป Side Dish Recipes

Roasted Zucchini with Parmesan

Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight Jessica Randhawa
February 7, 2022
4.81 from 188 votes


Last Updated February 7, 2022 | 12 Comments

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Roasted Zucchini Pinterest pin
Roasted Zucchini Pinterest pin
Roasted Zucchini Pinterest pin

This Roasted Zucchini Recipe is so delicious and so easy to make. Ready in about 20 minutes, fresh zucchini squash is tossed with olive oil, simple seasonings, and grated parmesan cheese then roasted in the oven until tender. The perfect weeknight side dish.

Small white plate filled with roasted zucchini with parmesan cheese.

Oven Roasted Zucchini

There are countless variations of roasted zucchini out there, but this version is my favorite. The ingredients are super simple but so flavorful and it’s ready in less than 20 minutes – about as long as it takes to cook chicken breasts in the air fryer or bake salmon in the oven.

I love this recipe year-round, but it’s especially useful in the summer months when zucchini is in season and everyone you know is giving it away for free. Less hands-on than sauteed zucchini, the parmesan cheese is what really brings life to this otherwise simple vegetable.

Bowl filled with sliced zucchini drizzled with olive oil and second image of a bowl filled with sliced zucchini drizzled with olive oil, seasoning, and grated parmesan cheese.

How Long to Roast Zucchini

  • How long to roast zucchini at 400°F – approximately 10-12 minutes (plus 2 minutes broil)
  • How long to roast zucchini at 425°F – approximately 8-10 minutes (plus 2 minutes broil)
  • How long to roast zucchini at 450°F – approximately 6-8 minutes (plus 2 minutes broil)

Note: Cooking time will vary based on the type of oven used and how thick each zucchini was sliced.

Zucchini slices on a baking sheet seasoned with salt, pepper, paprika, garlic, and topped with grated parmesan cheese.

How to Roast Zucchini

  1. Preheat the oven and prepare baking sheets: Preheat the oven to 450°F and line baking sheets with foil. You may only need just one baking sheet, but for 2 pounds of zucchini, I usually need two.
  2. Prepare the zucchini: Wash and dry each zucchini then trim the woody base, or end, from each. There is no need to peel before cooking, zucchini skin is very thin and actually helps prevent the zucchini from becoming too mushy. Cut zucchini into 1/2-inch thick rounds.
  3. Season: Toss the zucchini with olive oil, salt, black pepper, garlic powder, smoked paprika, and 1/4 cup of grated parmesan cheese in a large bowl.
  4. Arrange the zucchini slices on the prepared baking sheets: Place them in a single, non-overlapping layer. Top with the remaining 1/2 cup of parmesan cheese.
  5. Roast the zucchini: Roast for 6-8 minutes, then broil for an additional 2 minutes.

Roasted Zucchini Recipe Tips

  • You can make this recipe with zucchini and yellow squash.
  • Slice the zucchini so that they are roughly equal thickness – about 1/2 inch. This allows for even cooking.
  • Allow space between each zucchini on the baking sheet. This helps prevent steaming and sogginess.
  • Try adding different seasonings like Italian seasoning or taco seasoning.
Baking sheet with roasted zucchini slices seasoned with salt, pepper, paprika, and parmesan cheese.

More Roasted Side Dish Recipes

  • Roasted Asparagus Recipe
  • Garlic Roasted Potatoes
  • Roasted Acorn Squash
  • Oven Roasted Delicata Squash Recipe
  • Simple Roasted Eggplant Recipe
  • Roasted Brussels Sprouts and Sweet Potatoes
Small white plate filled with roasted zucchini with parmesan cheese.

Have you tried making this Roasted Zucchini Recipe?

Tell me about it in the comments below! I always love to hear your thoughts. And tag me #theforkedspoon on Instagram if you’ve made any of my recipes, I always love to see what you’re cooking in the kitchen.

RECIPE CARD

Small white plate filled with roasted zucchini with parmesan cheese.

Roasted Zucchini with Parmesan Recipe

4.81 from 188 votes
AuthorAuthor: Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa
This Roasted Zucchini Recipe is so delicious and so easy to make. Ready in about 20 minutes, fresh zucchini squash is tossed with olive oil, simple seasonings, and grated parmesan cheese then roasted in the oven until tender.
Print Recipe Pin Recipe Rate Recipe Save Saved!
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Side Dish, Snack, Vegetables
Cuisine American
Servings 6 as a side
Calories 102 kcal

Ingredients
 
 

  • 2 pounds zucchini - cut into ½-inch thick rounds
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ¼ teaspoon smoked paprika
  • ¾ cup grated parmesan cheese
  • fresh minced parsley
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Instructions
 

  • Preheat the oven to 450°F and line 2 large baking sheets with aluminum foil. Set aside.
  • Transfer the zucchini to a large bowl. Drizzle the zucchini with olive oil and season with salt, black pepper, garlic powder, smoked paprika, and 1/4 cup of grated parmesan cheese. Gently toss zucchini to coat.
  • Arrange the zucchini on the baking sheet in a single layer. Top with the remaining grated parmesan cheese.
  • Cook zucchini on the center rack for 6-8 minutes, then broil for an additional 2 minutes or until the cheese is golden brown (this happens quickly, so don't walk away).
  • Garnish with minced parsley, if desired. Best served immediately.

Jessica’s Notes

  • This recipe is best enjoyed immediately.
  • Storage: Keep leftovers stored in an airtight container and in the refrigerator for up to 3-4 days.
  • Reheating: You may reheat roasted zucchini in the microwave until heated through or on a baking sheet in a preheated 400 degrees f oven.
  • Freezing: This recipe does not freeze well.
  • This recipe is low-carb and gluten-free.

Nutritional Information

Calories: 102kcal | Carbohydrates: 6g | Protein: 7g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 11mg | Sodium: 591mg | Potassium: 417mg | Fiber: 2g | Sugar: 4g | Vitamin A: 452IU | Vitamin C: 27mg | Calcium: 164mg | Iron: 1mg

(Nutrition information provided is an estimate and will vary based on cooking methods and specific brands of ingredients used.)

Did You Make This Recipe? Tag it Today!Mention @theforkedspoon or tag #theforkedspoon and please leave your star rating in the comment section below.

About Jessica

Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight

Chef Jessica Randhawa leads The Forked Spoon. A world traveler, Jessica developed her passion for culinary arts while adventuring. With her recipes making their way onto renowned platforms such as Women's Health, Daily Mail, Al Jazeera, and Fox News, she's marked her presence in the culinary world. Jessica's academic credentials include a Bachelor of Science from the University of California.

1.8K shares
Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight

About Jessica Randhawa

Chef Jessica Randhawa leads The Forked Spoon. A world traveler, Jessica developed her passion for culinary arts while adventuring. With her recipes making their way onto renowned platforms such as Women's Health, Daily Mail, Al Jazeera, and Fox News, she's marked her presence in the culinary world. Jessica's academic credentials include a Bachelor of Science from the University of California.

Comments

  1. Mimi says

    July 6, 2024 at 2:23 pm

    4 stars
    This is a good and easy recipe for all that zucchini that’s around in the summer. The only reason I gave it 4 instead of 5 stars is because 1teaspoon of salt is way too much. Parmesan is very salty in itself, so you don’t need to add any salt.

    Reply
  2. Rebecca says

    April 12, 2024 at 9:43 pm

    5 stars
    Favorite savory zucchini recipe so far!

    Reply
  3. Mary says

    March 27, 2024 at 7:55 pm

    4 stars
    I thought the recipe was good but over whelmed by all the parmesan cheese. 3/4 cup.. is a lot for me. Next time I will just sprinkle it on.

    Reply
  4. Joanne says

    January 28, 2024 at 12:55 pm

    5 stars
    Fast, easy, delicious.

    Reply
    • Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa says

      January 29, 2024 at 7:13 am

      Thanks, Joanne ๐Ÿ™‚

      Reply
  5. Lee Tatum says

    August 29, 2023 at 7:58 pm

    5 stars
    So easy and so good! I baked at 425 for 8 minutes & broiled for 2. Next time I’ll add two minutes to baking time. I made this as a side to mushroom stroganoff (Make It Dairy Free, vegan). I had leftovers of the stroganoff so I grabbed one ridiculously large zucchini from my garden–it covered an entire cookie sheet once I sliced it–and I had everything on the table in 20 minutes!

    Reply
    • Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa says

      August 30, 2023 at 2:00 pm

      Thanks for the great feedback and rating, Lee ๐Ÿ™‚

      Reply
  6. Eileen says

    August 1, 2023 at 4:18 am

    5 stars
    Nice flavor, especially with the smoked paprika, but the zucchini was too mushy. We prefer veggies a little crunchy. May try a shorter cooking time? I cooked for 8 minutes at 450 then broiled for 2 mins

    Reply
    • Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa says

      August 3, 2023 at 7:24 am

      A little less time before the broil should do the trick ๐Ÿ™‚

      Reply
  7. Leslie Londos says

    February 7, 2023 at 9:04 pm

    5 stars
    Delish!

    Reply
    • Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa says

      February 8, 2023 at 11:56 am

      Thanks for the delish comment and rating, Leslie ๐Ÿ™‚

      Reply
  8. JB says

    November 17, 2022 at 7:27 am

    5 stars
    My family raved about this. I only made one modification, using a dairy-free Parmesan-style cheese, and was thrilled with the result. This is definitely going to be a go-to during the coming winter months.

    Reply

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Recipe Rating




4.81 from 188 votes (180 ratings without comment)

Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight

Welcome to The Forked Spoon! I’m Chef Jessica Randhawa, and for over 14 years, I’ve been crafting and sharing more than 1200 recipes, blending delicious flavors with practical kitchen tips and expert culinary advice to elevate your everyday cooking. Learn more about meโ†’

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