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Home » Side Dishes and Vegetables » Creamy Parsnip Puree Recipe

Creamy Parsnip Puree Recipe

Profile photo of chef Jessica Randhawa of The Forked Spoon in white dress Jessica Randhawa
September 19, 2023
5 from 6 votes


Last Updated September 19, 2023 | 0 Comments

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Parsnip Puree Recipe pinterest pin image
Parsnip Puree Recipe pinterest pin image

Velvety smooth and creamy delicious, Parsnip Puree is my favorite way to serve this earthy, nutty, and slightly spicy winter root vegetable. Flavored with simple ingredients like butter and heavy cream, serve this easy side dish with all of your favorite fall and winter favorites.

Close up image of a small white bowl filled with parsnip puree seasoned with salt, black pepper, and chopped green onions.

Yep, here I go again with another alternative to mashed potatoes. First, it was mashed cauliflower, and now, it’s pureed parsnips. What comes after this? I’m not entirely sure. However, I will freely admit that, unlike mashed cauliflower, I don’t think that pureed parsnips taste like actual mashed potatoes. Fortunately, they are incredibly delicious and, at the very least, deserve (a chance for) a place on your dinner table.

What are Parsnips?

Parsnips, in my experience, aren’t a particularly popular vegetable – at least, they weren’t in my family. They are cream-colored root vegetables closely related to carrots and parsley. Cultivated for thousands of years, they were a favorite in Europe before the introduction of the potato.

Parsnips have a unique taste, often described as sweet, earthy, and nutty. Some people find them to taste sweeter than carrots, but my taste buds would disagree. In my experience, they taste more like a mild radish or turnip with a peppery undertone.

Ingredients needed to make Parsnip Puree in a bowl in individual measuring cups and ramekins.

Optional Additions

This parsnip mash is made with just three main ingredients: parsnips, butter, and heavy cream, with salt and black pepper added to taste. It’s perfect as written, but feel free to experiment by adding any of the following:

  • Roasted cauliflower
  • Peeled and boiled potatoes
  • Shredded parmesan cheese
  • Roasted garlic
  • Cream cheese
Large white Dutch oven filled with large chunks of boiled parsnips.
Large white Dutch oven filled with mashed parsnips with salt, black pepper, and pats of butter.
Pureed parsnip in a large Dutch oven with heavy cream.

How to Make Creamy Parsnip Puree

1. Boil the Parsnips: Bring 6-8 cups of water to a boil in a medium to large pot set over high heat. Add the roughly chopped parsnips and boil for 15-20 minutes or until they are fork-tender. Once tender, drain completely.

2. Puree the Parsnips: Use an electric hand mixer, food processor, immersion blender, high-speed blender, or potato masher to puree the parsnips to a smooth consistency. A food processor, immersion blender, or high-speed blender will give you the most silky puree.

3. Season the Parsnips: Add the butter, salt, black pepper, and heavy creamy and continue to puree until the desired consistency is reached—season with additional salt and black pepper to taste. Garnish with chopped green onions or chives, if desired.

Large white Dutch oven filled with parsnip puree topped with melted pats of butter and garnished with chopped green onions.

How to Serve

This creamy parsnip mash is really delicious when paired with sauce-filled main dishes. Some of my favorites include roast turkey breast or roast chicken with gravy, Salisbury steak, braised short ribs, beef stew, and Jägerschnitzel (pork schnitzel & mushroom gravy). It’s a great, unexpected side dish to serve for the holidays and the perfect way to introduce a new vegetable to your family’s dinner rotation.

Large wooden spatula filled with parsnip puree hovering over a large pot filled with mashed parsnip with butter and cream.

Storage and Reheating

Leftovers: Allow leftover parsnip puree to cool before transferring leftovers to an airtight container and place in the refrigerator for up to 3-5 days.

Reheating: From frozen, thaw in the refrigerator overnight for best results. This ensures faster, easier reheating. If you’re in a hurry, it is possible to reheat directly from frozen, but it may take longer and require more frequent stirring. To reheat thawed parsnip puree, do so on the stovetop or in the microwave, stirring occasionally to ensure even heating. Add additional heavy cream or butter as needed.

Can you freeze pureed parsnips?

Yes. For best results, freeze your pureed parsnips before adding any dairy products. This is because dairy products may separate after thawing. Before freezing, allow the parsnip puree to cool to room temperature, then transfer to an airtight container or freezer-safe ziplock bag. If you have a large amount of leftovers, consider portioning the leftovers into individual servings before freezing. Freeze for up to 6 months and thaw in the refrigerator before reheating.

More Vegetable Side Dishes

  • Honey Glazed Carrots
  • Cauliflower Mashed Potatoes
  • Salt Potatoes
  • How to Cook Beets (3 Methods)
  • Roasted Acorn Squash
  • Cheese Grits

If you try making this Creamy Parsnip Puree Recipe, please leave me a comment and let me know! I always love to hear your thoughts.

Two small serving bowls filled with with parsnip puree garnished with thinly chopped green onions and black pepper.
Close up image of a small white bowl filled with parsnip puree seasoned with salt, black pepper, and chopped green onions.

Creamy Parsnip Puree Recipe

5 from 6 votes
AuthorAuthor: Profile photo of chef Jessica Randhawa of The Forked Spoon in white dress Jessica Randhawa
Velvety smooth and creamy delicious, Parsnip Puree is my favorite way to serve this earthy, nutty, and slightly spicy winter root vegetable. Flavored with simple ingredients like butter and heavy cream, serve this easy side dish with all of your favorite fall and winter favorites.
Print Recipe Pin Recipe Rate Recipe Save Saved!
Prep Time 20 minutes mins
Cook Time 20 minutes mins
Total Time 40 minutes mins
Course Side Dish, Vegetables
Cuisine American
Servings 4 servings
Calories 322 kcal

Ingredients
  

  • 2 pounds parsnips - peeled and cut into 1-inch pieces
  • 2 tablespoon butter
  • ½ teaspoon Ground black pepper
  • ½ teaspoon salt - plus more to taste
  • ½ cup heavy cream
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Instructions
 

  • Bring 6-8 cups of water to a boil in a medium pot over high heat. Add the parsnips and boil for 15-20 minutes or until they are fork-tender. Drain completely.
  • Use a hand mixer, food processor, immersion blender, regular blender, or masher to mash the parsnips to a smooth consistency. Stir in the butter, salt, and black pepper. Once combined, pour in the heavy cream and use a mixer to mix for 30-60 seconds or until the parsnips are light and fluffy.
  • Season with additional salt and black pepper, to taste. Garnish with sliced green onions and additional butter if desired.

Jessica’s Notes

  • Keep leftovers stored in an airtight container in the refrigerator for up to 3 days.
  • For the smoothest, creamiest mashed parsnips, consider using a food processor, high-speed blender, or immersion blender to puree the parsnips with the butter and heavy cream.
  • This recipe is gluten-free.
  • Optional additions: Shredded parmesan cheese or roasted garlic.

Nutritional Information

Calories: 322kcal | Carbohydrates: 42g | Protein: 4g | Fat: 17g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 49mg | Sodium: 366mg | Potassium: 884mg | Fiber: 11g | Sugar: 12g | Vitamin A: 614IU | Vitamin C: 39mg | Calcium: 104mg | Iron: 1mg

(Nutrition information provided is an estimate and will vary based on cooking methods and specific brands of ingredients used.)

Keyword Parsnip Puree, Parsnip Puree Recipe, Parsnip Recipe
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About Jessica

Profile photo of chef Jessica Randhawa of The Forked Spoon in white dress

Chef Jessica Randhawa leads The Forked Spoon. A world traveler, Jessica developed her passion for culinary arts while adventuring. With her recipes making their way onto renowned platforms such as Women's Health, Daily Mail, Al Jazeera, and Fox News, she's marked her presence in the culinary world. Jessica's academic credentials include a Bachelor of Science from the University of California.

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Profile photo of chef Jessica Randhawa of The Forked Spoon in white dress

About Jessica Randhawa

Chef Jessica Randhawa leads The Forked Spoon. A world traveler, Jessica developed her passion for culinary arts while adventuring. With her recipes making their way onto renowned platforms such as Women's Health, Daily Mail, Al Jazeera, and Fox News, she's marked her presence in the culinary world. Jessica's academic credentials include a Bachelor of Science from the University of California.

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Chef Jessica Randhawa of The Forked Spoon

I’m Jessica, the chef behind The Forked Spoon, where I share my delicious recipes along with my kitchen tips and expert advice to transform your everyday cooking into a gratifying culinary experience. Learn more about me→

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