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Home » Healthy » Vietnamese Chicken Salad with Rice Noodles

Vietnamese Chicken Salad with Rice Noodles

Profile photo of chef Jessica Randhawa of The Forked Spoon Jessica Randhawa
May 2, 2016
4.75 from 12 votes


Last Updated June 13, 2020 | 3 Comments

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Here you can learn how to make Vietnamese Chicken Salad with yummy Rice Noodles using this recipe.

plate of Vietnamese Chicken Salad

I know I’ve made something really really amazing when everyone at the table can’t stop eating. So, when I made this Vietnamese Chicken Salad with Rice Noodles and the entire thing was gone within 15 minutes, I knew I had hit the jackpot. In fact, if I’m being completely honest, I was a little sad I hadn’t made more. I definitely could have gone back for thirds and having no leftovers to look forward to the next day was just depressing (seriously, I should have named this blog Must Have Leftovers or Will Cook for Leftovers).

My point? If you really love leftovers as much as I do, make extra (I have hoarding tendencies when I really love something, though, so maybe just ignore me that last part).

Anywayyy, this noodle salad is GOOD. Rice noodles and fresh veggies like carrots, bell pepper and lots of fresh chopped cabbage are tossed together with healthy boneless skinless shredded chicken. The dressing takes 5 minutes to blend together and is made of spicy peppers, salty fish sauce (smells terrible, but tastes delicious), lime and sugar. A huge part of what makes this salad so amazing, however, is the fresh chopped cilantro and green onion and fresh lime juice tossed in just before serving. The difference with and without the fresh additions is huge (not just in this salad, but in all salads).

The outcome is an easy, healthy and FRESH summer salad.

overhead image of Vietnamese Chicken Salad with Rice Noodles

So, tomorrow I will be leaving Octavian with my husband alone OVERNIGHT for the first time ever. EVER.

Even when I was in the hospital after I had a stroke, we had people stay with us to help. So this will be the first whole 24 hours that my husband will have to run the house solo since, well, a really really long time.

And he has the puppy.

And it’s suppose to be 106 degrees.

I will be back to put Octavian in bed on Saturday night, but I’m nervous. These two males in my life, though years apart, are both stubborn and controlling (and loving and SMART) and so all I can hope is that, please universe, help these two take it easy on each other.

And, please, dear child of mine, don’t freak out when I’m not the one to crawl in bed with you in the middle of the night.

close up of Vietnamese Chicken Salad with Rice Noodles
Vietnamese Chicken Salad with Rice Noodles

Vietnamese Chicken Salad

4.75 from 12 votes
Chef: Profile photo of chef Jessica Randhawa of The Forked SpoonJessica Randhawa
This fresh and tangy Vietnamese Chicken Salad is packed with lean protein, cooked rice noodles, and colorful, crunchy veggies. Super easy to make, it’s light, fresh, and delicious and perfect for lunch or dinner.
Print Recipe Pin Recipe Rate Recipe Save Saved!
Cook Time 45 mins
Total Time 45 mins
Course Salad
Cuisine American
Servings 4
Calories 562 kcal

Ingredients
 
 

For the dressing:

  • 3 serrano peppers - I used 4 and it was SPICY! I loved it, but if you are not a fan of spicy food, definitely use less
  • 5 cloves garlic
  • 1 inch piece of ginger - peeled and chopped
  • 3 tablespoon rice vinegar
  • 4 tablespoon brown sugar
  • ⅓ cup fish sauce
  • ½ cup fresh lime juice
  • ¼ cup olive oil

For the Salad:

  • 1 pound boneless skinless chicken breasts
  • 6 ounces rice noodles
  • 5 large carrots - julienned or grated
  • 1 medium head napa cabbage - shredded
  • 1 large bunch cilantro - chopped
  • 1 cup green onion - chopped
  • 1 red bell pepper - seeded and diced
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Instructions
 

  • For the dressing- place all ingredients in the bowl of a high powered blender or food processor and pulse until smooth.
  • For the chicken-bring a large pot of water to a boil over high heat. When the water reaches a rolling boil, gently add chicken breasts, cover pot with a fitted lid and remove from heat. Allow chicken to cook for approximately 30 minutes. Carefully remove chicken from the pot to a plate and allow it to cool before shredding with a fork (or fingers).
  • Pour a small amount of dressing onto the shredded chicken and gently mix. Store chicken in a sealed container in the refrigerator until ready to use.
  • For the noodles-soak the rice noodles in a large bowl or pot of hot water (not boiling). Allow noodles to soak until softened BUT NOT SOGGY. Drain noodles and rinse with cold water.
  • In a large skillet heat a small amount of the dressing. Add drained rice noodles and stir-fry over medium heat for 3-4 minutes, mixing every 30 seconds or so. I also used kitchen scissors to cut through the noodles (making this a much easier salad to prepare and eat).
  • Add prepared vegetables and remaining dressing (to taste) to the noodles and mix well. Cook over medium low heat for 1-2 minutes, stirring occasionally. Finally, toss in the shredded chicken, mix and remove from heat.
  • Garnish with additional fresh chopped cilantro, green onion and mint.

Nutritional Information

Calories: 562kcal | Carbohydrates: 70g | Protein: 31g | Fat: 18g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 1810mg | Potassium: 1479mg | Fiber: 7g | Sugar: 21g | Vitamin A: 14760IU | Vitamin C: 121.6mg | Calcium: 259mg | Iron: 2.4mg

(Nutrition information provided is an estimate and will vary based on cooking methods and specific brands of ingredients used.)

Keyword Chicken Salad with Rice Noodles, Vietnamese Chicken Salad, Vietnamese Chicken Salad with Rice Noodles
Did You Make This Recipe? Tag it Today!Mention @theforkedspoon or tag #theforkedspoon and please leave your star rating in the comment section below.

 

About Jessica

Profile photo of chef Jessica Randhawa of The Forked Spoon

Jessica Randhawa is the head chef, photographer, and recipe developer of The Forked Spoon. Jessica fell in love with cooking while traveling through Asia and Europe, where she discovered her passion for good food and new adventures. Her recipes have been featured on Yahoo, MSN, USA Today, FeedFeed, and many more. She holds a Bachelor of Science degree from the University of California.

276 shares
Profile photo of chef Jessica Randhawa of The Forked Spoon

About Jessica Randhawa

Jessica Randhawa is the head chef, photographer, and recipe developer of The Forked Spoon. Jessica fell in love with cooking while traveling through Asia and Europe, where she discovered her passion for good food and new adventures. Her recipes have been featured on Yahoo, MSN, USA Today, FeedFeed, and many more. She holds a Bachelor of Science degree from the University of California.

Comments

  1. Beatrice says

    March 7, 2022 at 11:53 am

    5 stars
    This salad was a ton of work, so if I make it again – it will be with as many pre-chopped vegetables as possible to cut down on that. That being said, of all of the non-lettuce salads I’ve tried (this is #4) so far, this one has been the absolute best. It is delicious. It was a little weird at first cooking everything, but it all turned out incredible. The recipe as written yielded more for me than I thought it would and took a very large wok to do the stir fry part in. My largest frying pan wouldn’t have accommodated everything.

    Reply
  2. Melissa says

    September 4, 2019 at 4:47 am

    Does this store well? Wondering if I could make it on a Sunday and still be able to have it for lunch on a Thursday.

    Reply
    • Profile photo of chef Jessica Randhawa of The Forked SpoonJessica Randhawa says

      September 4, 2019 at 9:01 am

      Hi Melissa,

      Store the rice noodles separate from the salad, as the dressing will make them soggy. When getting ready to eat on Thursday, rinse the rice noodles with water to make them unstick from each other.

      Reply

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Chef Jessica Randhawa of The Forked Spoon

I’m Jessica! Aka mom, wife, chef, and travel-obsessed photographer. Welcome to The Forked Spoon. Here you can browse hundreds of incredible family-friendly recipes covering dozens of diets, courses, and cuisines. Learn more about me.

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