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Home » Mediterranean

Mediterranean

Are you looking for Mediterranean Recipes?  Here you can find family-friendly Mediterranean diet recipes that are not only healthy but are also sure to please the pickiest of eaters like Greek chicken.

Mediterranean recipes such as Mediterranean Baked Fish, Chicken Gyro with Tzatziki, and Mediterranean Grilled Turkey Burgers.

Easy Chicken Gyros

20-Minute Chicken Gyros

White bowl filled with creamy classic hummus.

Hummus Recipe

Easy Mediterranean Chicken Wraps made with hummus, salad, feta cheese, and chicken on parchment paper

Mediterranean Chicken Wraps

Overhead image of a large white serving bowl filled with Tortellini salad garnished with fresh oregano.

Tortellini Pasta Salad

Large white bowl filled with chopped Mediterranean salad made with fresh veggies, artichoke hearts, avocado, chickpeas, feta cheese.

Mediterranean Salad

Large white serving bowl filled with bulgur tabbouleh salad.

Tabouli Salad Recipe (Tabbouleh)

Roasted Eggplant

Overhead image of orzo pasta in a large white Dutch oven.

Orzo Pasta with Tomatoes and Artichoke Hearts (One-Pot)

A bowl of food on a plate, with Tzatziki

Tzatziki Sauce Recipe (How to Make Tzatziki)

Overhead view of a large bowl filled with yellow, fluffy Spanish rice.

Easy Spanish Rice Recipe (Saffron Rice)

White bean hummus in a white bowl on a wooden white table served with pita bread.

White Bean Hummus Recipe with Za’atar and Sweet Paprika

White shallow bowl filled with homemade Italian ratatouille and served with fresh toasted bread.

Italian Ratatouille Recipe (Ciambotta)

Prepared baba ganoush (eggplant dip) in a shallow serving dish,

Baba Ganoush Recipe (How to Make Baba Ganoush)

Piles of different dried herbs on a white serving plate.

Homemade Italian Seasoning Recipe

Marinated chicken shish kabobs.bobs on a

Chicken Shish Kabob Recipe (Shish Kebabs)

Large salad bowl filled with Greek chicken salad.

Grilled Greek Chicken Salad Recipe

Grilled and sliced Greek marinated chicken breasts.

The Best Greek Chicken Marinade

A Mediterranean turkey burger sitting on top of a wooden table

Mediterranean Grilled Turkey Burgers

A close up of a plate of food, with Chickpea tomato Salad

Chickpea Tomato Salad with Creamy Yogurt Dressing

A close up of Mediterranean baked fish in a casserole dish

Mediterranean Baked Fish with Artichokes and Olives

A bunch of food on a plate, with Cheese and Kebab

Grilled Lamb Kebab Platter with Basil Goat Cheese

Chef Jessica Randhawa of The Forked Spoon

I’m Jessica! Aka mom, wife, chef, and travel-obsessed photographer. Welcome to The Forked Spoon. Here you can browse hundreds of incredible family-friendly recipes covering dozens of diets, courses, and cuisines. Learn more about me.

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