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Healthy

If you are looking for the BEST healthy recipes online, you have come to the right place. Here you will find a collection of healthy breakfast, lunch, and dinner recipes such as these Air Fryer Chicken Legs and Greek Chicken.

Reader favorite healthy recipes include How to Cook Acorn Squash, How to Cook Spaghetti Squash, Homemade Applesauce, Baked Sweet Potato, and How to make Bone Broth.

Each proves that eating healthy can be both delicious and easy.

A bowl of bruschetta chicken close up

Bruschetta Chicken

Small white plate filled with roasted zucchini with parmesan cheese.

Roasted Zucchini with Parmesan

Six zucchini boats stuffed with ground sausage and topped with melted mozzarella cheese in a large white baking pan.

Zucchini Boats

Pan filled with cooked zucchini noodles with parmesan cheese.

How to Make and Cook Zucchini Noodles (Zoodles)

Oval serving dish with baked zucchini fries and a small bowl of chipotle mayo.

Baked Zucchini Fries

Close up image of sauteed zucchini with garlic, butter salt, and pepper.

Sauteed Zucchini

Air fryer chicken nuggets on a white plate with a side of buffalo sauce.

Air Fryer Chicken Nuggets

Top down image of a white shallow bowl filled with macaroni pasta, white beans, tomatoes, vegetables, in a light broth.

Pasta e Fagioli (Italian Pasta and Beans)

Two white soup bowls filled with ginger carrot soup and garnished with coconut cream, cilantro, and black sesame seeds.

Carrot Ginger Soup

Sweet Potato and Butternut Squash Shepherd's Pie

Sweet Potato Shepherd’s Pie

Zoomed in image of a white bowl filled with juicy shrimp and asparagus in lemon and garlic stir fry sauce.

Shrimp and Asparagus Stir Fry

Roasted asparagus in a large flat white serving dish garnished with parsley and served with lemon.

Roasted Asparagus Recipe

Air fryer basket filled with uncooked asparagus.

Air Fryer Asparagus

Shallow speckled bowl filled with creamy butternut squash soup topped with homemade croutons fresh thyme, and everything but the bagel seasoning.

Butternut Squash Soup (Stovetop and Slow Cooker)

Corn tortillas topped with black beans, sauteed spinach, roasted butternut squash, and drizzled with chipotle lime cream all on a large baking sheet.

Butternut Squash Tacos

Crispy sweet potato fries made in the air fryer and served in a small metal tin with ketchup.

Air Fryer Sweet Potato Fries

Oval serving dish filled with homemade baked sweet potato fries and served with ranch dressing.

Oven Baked Sweet Potato Fries

Mashed sweet potatoes cooked in an Instant Pot served in a round, shallow bowl and topped with extra butter.

Instant Pot Mashed Sweet Potatoes Recipe

Small white plates filled with individual servings of oven-roasted Brussels sprouts and sweet potato cubes drizzled with tahini and chopped parsley.

Roasted Brussels Sprouts and Sweet Potatoes

White bowl filled with mashed sweet potatoes and butternut squash and topped with butter and fresh thyme.

Healthy Mashed Sweet Potatoes

Two cooked sweet potatoes topped with butter.

Instant Pot Sweet Potatoes

A bowl of food on a plate, with Chicken Tortilla Soup

Easy Chicken Tortilla Soup Recipe

Image of two white ramekins one filled with pearled barley and one with hulled barley with the text overlay "Barley: What Is It And Is It Good For You?"

Barley: What Is It And Is It Good For You?

Image of a small white ramekin filled with oat groats with the text overlay "What are Groats? Varieties and Cooking Methods".

What Are Groats?

White baking dish filled with four baked chicken breasts covered with homemade honey mustard sauce.

Honey Mustard Chicken Recipe

Small white bowl filled with cooked Instant Pot pinto beans topped with raw diced white onions.

Instant Pot Pinto Beans

Tender roasted wedges of kabocha squash on a large baking sheet.

Roasted Kabocha Squash

Large round shallow bowl filled with pressure cooker steel cut oatmeal topped with blueberries, raspberries, strawberries, blackberries, and chia seeds.

Instant Pot Steel Cut Oats

Image of a bowl filled with pressure cooker oatmeal topped with fresh strawberries and blueberries with a pressure cooker in the background.

Instant Pot Oatmeal

White bowl filled with homemade chicken noodle soup made with carrots, celery, and chicken and noodles.

Homemade Chicken Noodle Soup Recipe

chicken stock in a large pot with text overlay "how to make chicken stock"

Chicken Stock

Glass mason jar filled with overnight steel cut oats and topped with sliced banana, strawberries, blueberries, raspberries, and blackberries, and sprinkled with flax seeds.

Overnight Steel Cut Oats

Image of a white bowl filled with granola that's been toasted with autumn spices, milk, and pomegranate arils.

Crunchy Fall Spiced Granola Recipe

White bowl filled with plain greek yogurt and topped with homemade lightly sweetened granola.

How to Make the Best Granola Recipe Ever

Close-up image of a bowl filled with homemade applesauce made with pink lady apples and topped with ground cinnamon and whole cinnamon sticks.

Homemade Applesauce Recipe

White bowl filled with homemade chicken soup.

The Best Chicken Soup Recipe

A bowl of food on a plate, with Tzatziki

Tzatziki Sauce Recipe (How to Make Tzatziki)

Large white pasta bowl filled with penne pasta and mixed spring vegetables such as asparagus, bell peppers, zucchini, tomatoes, and sprinkled with parmesan.

Pasta Primavera Recipe

Caprese farro salad with fresh berries, tomatoes, mozzarella cheese, and basil pesto in a large serving bowl.

Caprese Farro Salad with Strawberries and Blueberries

Overhead image of a large stainless steel skillet filled with cooked cannellini beans and spinach in a savory lemon and garlic sauce.

Cannellini Beans Recipe

Image of a large salad bowl filled with orzo and arugula salad filled with feta cheese and grapes.

Orzo Arugula Salad with Feta and Grapes

A cup of Green Smoothie

The Best Green Smoothie Recipe

Whole mango on a marble cutting board with text overlay

How to Cut a Mango

Oval serving dish filled with perfectly cooked air fryer green beans.

Air Fryer Green Beans

Homemade salsa in a small white bowl served with tortilla chips.

Easy Homemade Salsa Recipe – How to Make Salsa

Overhead image of a white bowl filled with homemade chicken and vegetable soup.

Chicken Vegetable Soup Recipe

Large white bowl filled with vegetarian three bean salad.

Easy Three Bean Salad Recipe

Ginger Garlic Miso Ramen Noodles with Poached Egg

Ginger Garlic Miso Ramen Noodles with Poached Egg

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Chef Jessica Randhawa of The Forked Spoon

I’m Jessica! Aka mom, wife, chef, and travel-obsessed photographer. Welcome to The Forked Spoon. Here you can browse hundreds of incredible family-friendly recipes covering dozens of diets, courses, and cuisines. Learn more about me.

Reader Favorites

  • A large white bowl filled with creamy potato salad and garnished with chopped parsley. Easy Creamy Potato Salad Recipe
  • Acai bowl topped with fresh fruit and granola. Acai Bowl Recipe – How to Make Your Own Acai Bowl
  • A close up of a bowl Chimichurri Chimichurri Recipe (How to Make Chimichurri Sauce)
  • Perfect, clear, beef bone broth in a large stockpot. Bone Broth Recipe (How to Make Bone Broth)
  • Bok Choy being cooked in a wok with a spoonful of garlic sauce 10 Minute Garlic Bok Choy Recipe
  • White bowl filled with homemade chicken soup. The Best Chicken Soup Recipe
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