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Healthy

If you are looking for the BEST healthy recipes online, you have come to the right place. Here you will find a collection of healthy breakfast, lunch, and dinner recipes such as these Air Fryer Chicken Legs and Greek Chicken.

Reader favorite healthy recipes include How to Cook Acorn Squash, How to Cook Spaghetti Squash, Homemade Applesauce, Baked Sweet Potato, and How to make Bone Broth.

Each proves that eating healthy can be both delicious and easy.

Image of a white bowl filled with fully cooked and prepared chana masala garnished with cilantro.

Instant Pot Chana Masala Recipe

Two sliced air fryer chicken breasts on a homemade ceramic serving plate.

Perfect Air Fryer Chicken Breasts (No Breading!)

Image of Mexican-style black beans simmering in a medium pan.

Mexican Black Beans Recipe (Frijoles Negros)

Image of cooked Instant Pot black beans in a white bowl with an Instant Pot in the background.

Perfect Instant Pot Black Beans – No Soaking Required

Image of small ramekins filled with different types of dried beans

15 Types of Beans – And How to Use Them

Image of fully cooked and crispy Brussels sprouts resting in the air fryer basket.

Easy Air Fryer Brussels Sprouts Recipe

White soup bowl filled with easy chicken tortellini soup made with a light tomato based broth, cheese tortellini, spinach, carrots, chicken, and garnished with red chili flakes.

Easy Chicken Tortellini Soup Recipe

Fall Quinoa Salad

Large white salad bowl filled with julienned carrots, sliced cucumbers, and edamame and drizzled with homemade miso dressing.

Miso Cucumber Salad Recipe

A plate of Broccoli and Chicken Stuffed Spaghetti Squash

Chicken and Broccoli Stuffed Spaghetti Squash (+ Video)

White bowl filled with healthy curried pumpkin soup and garnished with coconut milk, lime wheels, and cilantro.

Curried Pumpkin Soup Recipe (Vegan + Gluten-Free)

White bowl filled with homemade pumpkin puree.

How to Make Pumpkin Puree from Scratch

Two halved sugar pumpkins roasted in the oven

How to Cook Pumpkin: A Step-by-Step Guide

Oven Roasted Curried Lime Cauliflower with Curried Mayo Dip

Curried Cauliflower

White serving bowl filled with creamy mashed cauliflower drizzled with brown butter and garlic.

The Best Mashed Cauliflower Recipe (Cauliflower Mashed Potatoes)

White bowl filled with delicious vegetarian lentil stew filled with chunks of butternut squash, kale, and topped with avocado.

Vegetarian Lentil Stew with Butternut Squash and Chipotle Peppers (Easy One-Pot Recipe)

Freshly baked breakfast cookies cookies made with granola, almond flour rolled oats, maple syrup, chocolate chips, flax seeds, chia seeds, pumpkin, dried cranberries, and pumpkin seeds.

Autumn Granola Breakfast Cookies

White bowl filled with lemon and artichoke chicken soup and garnished with crumbled feta cheese and red chili flakes.

Lemon Chicken Soup Recipe

Berry Beet Spinach Smoothie

Beet Smoothie

A plater of Baked Buffalo Cauliflower

Baked Buffalo Cauliflower Recipe

Instant Pot filled with creamy blended butternut squash soup

Instant Pot Butternut Squash Soup Recipe

Two whole butternut squash, halved with seeds scooped out, placed in an Instant Pot.

How to Cook Instant Pot Butternut Squash (Whole and Cubed)

A close up halved roasted butternut squash that has been roasted in a white dish

How to Roast Butternut Squash

Three whole butternut squash with text overlay.

All About Butternut Squash: How to Pick, Peel, and Prepare Plus Recipes

Round white platter filled with easy tomato salad recipe.

Easy Tomato Salad Recipe with Homemade Vinaigrette

A white bowl of Cucumber salad

Cucumber Salad Recipe

Quinoa vs. Rice: What’s the Difference?

Quinoa vs. Rice: What’s the Difference?

Mango, Watermelon + Corn Salad

Fresh Watermelon Salad with Corn and Mango

Large salad bowl filled with a variety of different fresh fruit including blackberries, ,strawberries, grapes, pineapple, kiwi, and watermelon.

Easy Fruit Salad Recipe

Tempeh Noodle Bowl with Sesame Garlic Dressing 

Cold Sesame Noodles

Perfect, clear, beef bone broth in a large stockpot.

Bone Broth Recipe (How to Make Bone Broth)

Large white serving platter topped with fresh leafy greens, sliced golden and red beets, bloof oranges, cooked wild rice, walnuts, and sliced radish.

Wild Rice Salad with Beets, Oranges and Whipped Lemon Ricotta

White bowls filled with vegetables, lentils, garbonzo beans, and wild rice, and fresh cilantro.

Turmeric Broth Soup with Wild Rice and Vegetables

pinterest pin for the post "what is wild rice"

What is Wild Rice?

Soup bowl filled with chicken, kale, and rice soup garnished with fresh lemon wedges.

One-Pot Chicken, Kale, and Rice Soup

Juicy baked lemon chicken breast served on top of white rice with a side of cooked broccoli.

Baked Lemon Chicken Recipe

Sliced chicken breast and potatoes served over rice with cooked broccoli.

Instant Pot Chicken with Potatoes Recipe

Blueberry Almond Overnight Oats

Blueberry Overnight Oats

Large white shallow bowl filled with caldo de pollo made with chicken, carrots, corn, lime juice, potatoes, and zucchini.

Caldo de Pollo Recipe (Mexican Chicken Soup)

Large black serving bowl filled with bright pink beet hummus garnished with olive oil, pine nuts, and chopped parsley.

Beet Hummus Recipe

White bean hummus in a white bowl on a wooden white table served with pita bread.

White Bean Hummus Recipe with Za’atar and Sweet Paprika

Bowl of cooked garbanzo beans with Instant Pot in the background.

Instant Pot Chickpeas (No Soaking Required)

Three glasses with strawberry banana smoothie garnished with one strawberry and one banana slice.

Easy Strawberry Banana Smoothie Recipe

Two vegetarian sloppy joes served on a brioche bun with a side of chips.

Lentil Sloppy Joes – Vegetarian Sloppy Joe Recipe

A bowl of food with broccoli

Asian Broccoli Salad

White bowl filled with easy black bean soup recipe.

Easy Black Bean Soup Recipe

Two glasses filled with a pinkish purple smoothie made from beets, blood oranges, carrots, and mixed berries.

Blood Orange Smoothie

Perfect peeled hard boiled eggs, half have beef sliced in half lengthwise with a creamy yellow yolk.

How to Make Hard Boiled Eggs

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Chef Jessica Randhawa of The Forked Spoon

I’m Jessica! Aka mom, wife, chef, and travel-obsessed photographer. Welcome to The Forked Spoon. Here you can browse hundreds of incredible family-friendly recipes covering dozens of diets, courses, and cuisines. Learn more about me.

Reader Favorites

  • A large white bowl filled with creamy potato salad and garnished with chopped parsley. Easy Creamy Potato Salad Recipe
  • A close up of a bowl Chimichurri Chimichurri Recipe (How to Make Chimichurri Sauce)
  • Acai bowl topped with fresh fruit and granola. Acai Bowl Recipe – How to Make Your Own Acai Bowl
  • Perfect, clear, beef bone broth in a large stockpot. Bone Broth Recipe (How to Make Bone Broth)
  • Bok Choy being cooked in a wok with a spoonful of garlic sauce 10 Minute Garlic Bok Choy Recipe
  • White bowl filled with homemade chicken soup. The Best Chicken Soup Recipe
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