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Home | Recipe Index | Healthy Recipes | Page 7

324 Healthy Meal Recipes

A bowl of Peach overnight oats

Peach Overnight Oats

A bowl of food on a plate, with Miso and Orange

Sweet Chili Miso Salmon Salad with Beets and Oranges

A plate of food on a table, with Salad and Salmon

Fresh Spring Salad with Smoked Salmon and Honey Dijon Vinaigrette

A close up of a bowl, with Smoothie and Spirulina

Almond Butter and Spirulina Smoothie Bowl

Caprese farro salad with fresh berries, tomatoes, mozzarella cheese, and basil pesto in a large serving bowl.

Caprese Farro Salad with Strawberries and Blueberries

Glass bowl filled with raw beets, shredded kohlrabi, apples, green onion, feta, and sunflower seeds all mixed together.

Crunchy Beet and Kohlrabi Slaw with Apples

A close up of nut bars full of nuts, dried fruit, and seeds

Nut Bar Recipe

A close up of fresh beets

How to Cook Beets (3 Methods)

white plate pilled full of chicken and cabbage

Chicken and Cabbage

A bowl of Kimchi Ramen Noodle Soup

Kimchi Ramen Noodle Soup (30 minutes)

Zoomed in image of a white bowl filled with juicy shrimp and asparagus in lemon and garlic stir fry sauce.

Shrimp and Asparagus Stir Fry

Roasted cauliflower on a large baking sheet.

Roasted Cauliflower Recipe (How to Roast Cauliflower)

A bowl of food on a table

Thai Pumpkin Curry

Large white soup bowl filled with a brothy vegetable soup.

Easy Vegetable Soup Recipe

Overhead photo of a white bowl filled with fluffy white rice topped with teriyaki chicken, sesame seeds, and sliced green onions, with julienned carrots and bright green broccoli florets arranged along the rim; a small bowl of teriyaki sauce sits at the top left, extra broccoli in a white dish at the top right, green onions on the left, chopsticks on the right, and a gray-and-white striped towel with yellow trim in the lower right on a white marble background.

Teriyaki Chicken Bowl

White soup pot filled with chowder made using corn, zucchini, cauliflower, and light cream as the main ingredients.

Corn and Zucchini Chowder

Easy Mediterranean Chicken Wraps made with hummus, salad, feta cheese, and chicken on parchment paper

Mediterranean Chicken Wraps

A Mediterranean turkey burger sitting on top of a wooden table

Mediterranean Grilled Turkey Burgers

Beet, Avocado + Quinoa Salad with Herb Vinaigrette

Quinoa Beet Salad

Homemade mango and berry Fruit roll-ups

Fruit Roll Ups

Close-up of classic Greek salad on a light beige plate with tomato wedges, cucumber rounds, red onion, green bell pepper, Kalamata olives, and large triangular pieces of feta topped with dried oregano, with a glass bottle of olive oil, extra olives, oregano, and tomatoes nearby.

Greek Salad Recipe

Creamy Pea + Carrot Soup

Pea and Carrot Soup

A close up of Mediterranean baked fish in a casserole dish

Mediterranean Baked Fish with Artichokes and Olives

Cauliflower that has been processed into "rice" in the food processor.

How to Make Cauliflower Rice

Blue bowl filled with udon noodle soup made with bok choy, snap peas, green onions, and a poached egg.

Udon Noodle Soup

Overhead view of shrimp fajitas on a sheet pan with bell peppers, onions, lime wedges, and fresh cilantro.

Sheet Pan Shrimp Fajitas Recipe

Overhead close-up of stirred overnight oats with chia seeds in a glass jar. A spoon rests inside the jar, showing the thick and creamy texture.

Overnight Oats Recipe

Low-Fat Sriracha Ranch Dressing

Sriracha Ranch

Overhead close-up of six golden-brown pumpkin muffins sitting in a silver muffin tin. The muffins have a domed top and are garnished with green pumpkin seeds and a light dusting of oats, with a few crumbs scattered around the tin.

Healthy Pumpkin Muffins

White bowl filled with delicious vegetarian lentil stew filled with chunks of butternut squash, kale, and topped with avocado.

One-Pot Lentil Stew (Vegetarian)

Two white soup bowls filled with ginger carrot soup and garnished with coconut cream, cilantro, and black sesame seeds.

Carrot Ginger Soup

Balsamic vinegar salad dressing being poured into a white bowl filled with spinach, pear and feta salad.

Spinach Pear and Feta Salad Recipe

Shallow bowl filled with smooth and creamy, blended butternut squash soup.

Butternut Squash Soup

Large dinner plate with a bed of fresh arugula topped with roasted butternut squash combined with cooked golden quinoa, dried cranberries, red onion, pumpkin seeds, feta cheese, and sliced apple, and drizzled lightly with balsamic vinaigrette.

Butternut Squash Salad

Beet smoothie in a glass with fresh blueberries and strawberries around it.

Beet Smoothie

Hummus, Avocado and Cheese Quesadillas

Hummus Quesadillas with Avocado

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